Connections Relational Recovery
Education, discussion, practice and support related to relational mindfulness, nervous system regulation, self-esteem, boundaries, winning strategies, compassion, and effective communication and exploration of repeating survival patterns that prevent using skills. For all individuals, couples and families with previous experience in treatment, support groups or therapy related to addictions recovery, mood disorders, codependency, trauma, adult child/marital/relationship issues.
Group Details
Location
Connections Integrated Wellness
Virtual
Knoxville, TN 37919
Session Cost
Group Meets
Expertise
Types of Therapy
Location
My Other Groups
Sacred Circles for Women
We will connect, learn and grow in: • Gifts of Imperfection, Daring Greatly, Rising Strong (Brené Brown’s work) • Boundaries • Self Esteem/Self Compassion • Nervous System regulation • Relationship skills • Releasing old survival patterns • Identifying needs and asserting them • Deep rest and mindful presence • Identifying attachment and trauma patterns • Movement, laughter, song, dance and creating