Confluence Mind and Motion, LLC

Confluence Mind and Motion is a psychotherapy and sport psychology practice integrating evidence-based care with an attachment foundation. We provide clinical psychotherapy for children, adolescents, and adults, addressing anxiety, depression, trauma, and life transitions. Rooted in attachment science, we emphasize safety, connection, and resilience as pathways to healing. Our sport psychology consulting supports athletes and coaches in enhancing performance and wellbeing, focusing on emotional regulation, identity, and secure relationships as drivers of growth. By combining clinical expertise with performance consulting, Confluence Mind and Motion helps clients strengthen mental health, foster connection, and achieve meaningful goals in life and sport.