Confident Kids (K-2nd & 3rd-5th)
6 Week In Person Child Group: Grow Confidence and Coping: Boost your child's confidence and ability to cope with life's challenges by enrolling them in Confident Kids! This therapeutic program utilizes mindfulness and cognitive-behavioral techniques to help children develop essential coping skills, build resilience, and expand their capacity to manage stress & big emotions. Through engaging and experiential activities, kids gain hands-on practice with research-backed tools proven to reduce anxiety, enhance social skills, increase self-esteem, and develop self compassion.
Group Details
Location
2330 NW Flanders St Suite 104
Portland, OR 97210
Session Cost
Types of Therapy
Location
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Raising Brave: Parenting Anxious Kids
6 Week Virtual Parent Group: Empowering Your Child's Resilience Open to Parents in California & Oregon Empower yourself with cutting-edge, research-backed strategies from SPACE (Supportive Parenting for Anxious Childhood Emotions), Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness. Our curriculum is specifically designed to build bravery and self-assurance in your children.