THERAPY GROUP
Confidence in Connection
Connect with Confidence in Connection
An 8-week skills and support group for adults experiencing social anxiety or discomfort. Learn calming strategies, practice real-life social skills, and build confidence in a safe, supportive space. Starting January 2026.
Group Details
Location
Wholehearted Counseling
5226 Main St
Spring Hill, TN 37174
Session Cost
$60
Expertise
Anxiety,
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Ashley Culpepper about this group
Connect with Confidence in Connection
Location
My Other Groups
No Mom Left Behind
A supportive group for moms seeking connection, balance, and a stronger sense of self. We focus on self-compassion, exploring identity outside of motherhood, and learning practical skills for managing stress and parenting challenges. Come share your story, feel understood, and build community with other women navigating similar seasons.
Expertise
Caregivers
Parenting
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Email Ashley Culpepper about this group