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Photo of Heatherly A. Gardner, LCSW, Clinical Social Work/Therapist
Complex Trauma and Dissociative Disorders
Hosted by: Heatherly A. Gardner
THERAPY GROUP

Complex Trauma and Dissociative Disorders

Photo of Heatherly A. Gardner, LCSW, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (435) 244-6527
Photo of Heatherly A. Gardner, LCSW, Clinical Social Work/Therapist

This ONLINE group focuses on neuroeducation of trauma/dissociation, strengthening body/heart/mind awareness, developing coping and grounding skills aimed to reduce distress, and improved understanding of the neurological processes underlying mental functioning.  The goal of this group is to replace internal self-judgment with increased compassion and curiosity. increase awareness and connection with parts of self. and build skills to creatively manage trauma triggers and orient self to the current place and time. Group members are encouraged to only share as much as they feel safe while staying within group guidelines.

Group Details

Location

Vernal, UT 84078

Group Meets

Every other Sat 6 P.M. - 7:30 P.M.

Expertise

Bipolar Disorder,  Sexual Abuse,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Call - (435) 244-6527 about this group
Let's Connect (435) 244-6527
Photo of Heatherly A. Gardner, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

Vernal, UT 84078

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