Complex PTSD Support
This monthly group is for women (in their 30-60s) with a history of complex trauma. This group is best suited for individuals who are well established in individual therapy targeting trauma symptoms, have built up strong coping skills, and can tolerate discussions of their own and others experiences. We will focus on building connection, understanding trauma symptoms, and reinforcing healthy coping skills.
Group Details
Location
Rochester, NY 14624
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Gen Z Interpersonal Process Therapy Group
This is a therapy group for females aged 18-25 who are in individual therapy related to anxiety. This is an ongoing, long-term interpersonal process group. Group members can expect to gain deeper insight, build social connection, and fine tune coping skills. Our focus will be on healing from anxiety, navigating life stage challenges (like living independently), support around trauma and unhealthy relationship patterns, and exploring family dynamics. An ideal group member will have positive social skills (social anxiety is completely fine) and is not experiencing severe mental health symptoms.
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Young Men's Interpersonal Process Therapy Group
This is a monthly in-person group for young men currently in individual therapy wanting to gain more insight, social connections, and coping skills for life's challenges. Our focus will be on tackling independence challenges, changing unfulfilling relationship patterns, and exploring the impact of family dynamics. This group is run long-term and has open enrollment (with current space) but is capped at 10 participants.