Healthy communication is at the core of our relationships. But it’s easier said than done. Too often, we find ourselves feeling frustrated, unheard, defensive, or shut down when conflict arises. If communication issues in your relationships are leaving you feeling angry or overwhelmed, this group can help. We’ll be sharing tools from Non-Violent Communication, a model for navigating conflict effectively. You’ll leave with a greater understanding of your needs, and a new toolkit of practical skills for communicating with the people in your life. Currently forming our next session, reach out to join us!
Group Details
Issues: Peer Relationships, Relationship Issues
Age: Adults
Location
Group Meets
Every Wednesday
4pm - 5pm
(415) 859-1616