Compassion & Grit
The Compassion & Grit Group applies current research in engaging, meaningful and fun ways to help teens increase their capacity for self-compassion and compassion for others. Self-compassion is not based on self-evaluation or judgment. It is a consistent attitude of kindness and acceptance.
Group Details
Location
Institute for Girls' Development
95 N Marengo Ave
Suite 100
Pasadena, CA 91101
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
Explore Your Path
Explore Your Path is an ongoing therapy group for emerging adults (ages 18-26). Group therapy is a unique environment in which group members can experiment with new ways of being and receive multiple perspectives, support, and feedback from others while deepening their level of self-awareness. The purpose of the Explore Your Path group is to support young adults as they grow in compassion, wisdom, and resilience amid the exciting and challenging changes that accompany this period of life. As of March 2020, this group is being offered via telehealth.