Community is Medicine: Strengthening Relationships

"Community is Medicine: Strengthening Relationships Group" is for those who would like to learn and practice setting boundaries, identifying and eliminating habits of harm, building supportive and understanding relationships, discerning when to compromise without compromising values, communicating needs and wants, preventing and reducing codependence, and how to balance nurturing your relationship with self as you nurture your relationship with others. Note: couples or family therapy is a separate service. Insurance Accepted! Co-pays could be as low as 0$ or out-of-pocket is accepted. Alternative group days may be available. Group is virtual with hybrid opportunities based on availability.
Group Details
Location
Owings Mills, MD 21117
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My Other Groups
Defining & Divining Me™
Defining and Divining Me™ is a weekly healing space for individuals who would like support navigating life. We will deconstruct false narratives to reconstruct your chosen reality and wellness. Individuals in this group would like to know themselves better, identify and understand their values, explore their perceived purpose, complex and intersecting identities, and feel more whole and confident in who they are. During this journey, you will also explore skills in communication, interpersonal relationship building, as well as coping and thriving skills for navigating anxiety, grief, anger, systemic oppression, and more. Find the God/dess in you!
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Life Be Life’n: Stress and Mood Management Group
"Life Be Life’n: Stress and Mood Management Group" is for individuals who would like to learn and practice coping skills, regulation skills, rituals for creative outlets, and healthy expression of emotions. Individuals may select this group if they would like support with anger, depression, anxiety, and general stress. This group is currently virtual with opportunities for hybrid based on group interest and facilitator availability. Alternative group days may be available. Insurance is Accepted! Co-pays could be as low as 0$ or out of pocket is accepted.