Community Acupuncture at MESA
MESA offers Community Acupuncture (aka AcuDetox), a gentle and effective wellness practice using acupuncture to promote relaxation, mindfulness, and overall well-being. This treatment involves the placement of small needles in specific points on the ears to support stress relief, emotional balance, and a sense of calm. MESA's Community Acupuncture is open to anyone seeking a grounding and restorative experience. Sessions are $10 each and are available in person. Check our our website for more information and our Eventbrite to register. QR code in our profile photos.
Group Details
Location
MESA - The Heart-Centered Yoga Studio
1455 Dixon Avenue
Suite 210
Lafayette, CO 80026
Group Meets
Expertise
Types of Therapy
Age
Location
MESA - The Heart-Centered Yoga Studio
1455 Dixon Avenue
Suite 210
Lafayette, CO 80026
Email us
My Other Groups
Trauma-informed Yoga - March 2, 9, 16, 23
Trauma-Informed Yoga is a gentle, accessible class designed to support nervous system regulation, grounding, and reconnection with the body. Classes are adaptable for all bodies and abilities, with options to participate seated, standing, or resting. No prior yoga experience is required. Sessions are offered Mondays, March 2, 9, 16, 23, from 4-5 PM, in person in Lafayette or virtually on Zoom. Cost is $10 per class or $25 for all sessions. For more information, contact advocacy@movingtoendsexualassault.org or view the flyer and QR code on our profile page.
Expertise
Types of Therapy
Age
Women’s Circles at MESA - March 26th
Women’s Circles at MESA are monthly community gatherings for adult women (18+) who have experienced trauma. Each two-hour circle offers grounding activities, reflection, and supportive conversation in a safe, welcoming space. Participation is always optional—you are invited to share or simply listen. Circles focus on honoring past, present, and future selves, helping survivors connect with resilience, strength, and community outside of therapy. To learn more or express interest, please email your name and phone number to advocacy@movingtoendsexualassault.org. See our flyer in the profile photos for more details.