Communicating Skills Building Group

The Couples Relationship Skills Building Group is a small group (2-4 couples) who come together to learn about relationship skills that will help their communication, build trust, resolve conflict and enhance their understanding of each other. The group meets for 2 hours weekly for 8 weeks. Each session of 2 hours is structured to learn how to be in a relationship with your partner and feel that you can be heard and understood. Experiential exercises are provided and homework is expected to help in building a better and healthy relationship.