Margaret will be leading a group focused on the fundamentals of Cognitive Behavioral Therapy (CBT). CBT places an emphasis on helping individuals learn to be their own therapists outside of therapy. Margaret is a Certified Anxiety-Informed Professional (CAIP) that incorporates the use of neuroscience in the treatment of mental health disorders. Margaret will utilize evidence based practices and give psychoeducation to help build group members coping skills and reduce mental health symptoms in a non-threatening environment.This group aims to provide psychoeducation on CBT, suggestions for alternative strategies, and efforts to change thinking and behavioral patterns.
Issues: Anxiety, Depression, Trauma and PTSD
Types of Therapy: Cognitive Behavioral (CBT)
$40 - $50
3001 North Southport Avenue
Chicago, IL 60657