This group is for those contemplating separation or divorce, or are newly divorcing. This is not a pro-divorce group, as reconciliation is also discussed when desired by group members. It is a safe and supportive place to discuss issues that everyone goes through when in marital distress, including managing stress, dealing with your spouse/ex, helping your children, taking care of yourself, legal and financial information, breaking old patterns, setting boundaries, spirituality, personal transformation.
This group is for those contemplating separation or divorce, or are newly divorcing. This is not a pro-divorce group, as reconciliation is also discussed when desired by group members. It is a safe and supportive place to discuss issues that everyone goes through when in marital distress, including managing stress, dealing with your spouse/ex, helping your children, taking care of yourself, legal and financial information, breaking old patterns, setting boundaries, spirituality, personal transformation.
Experiencing the loss of someone close to you is an incredibly ungrounding experience at any stage in life. However, experiencing loss in adolescence brings its own very unique challenges. Therapy Matters hopes to provide a space of support and offer tools to help cope with loss and grief in a healing group setting.. This group will meet for an hour and a half in person, and will follow CDC guidelines.
Hosted by Colleen Todd
Licensed Professional Counselor, MA, LPC, CAC, III
Group meets in Louisville, CO 80027
Experiencing the loss of someone close to you is an incredibly ungrounding experience at any stage in life. However, experiencing loss in adolescence brings its own very unique challenges. Therapy Matters hopes to provide a space of support and offer tools to help cope with loss and grief in a healing group setting.. This group will meet for an hour and a half in person, and will follow CDC guidelines.
More Groups Nearby
Holidays can be a painful time to navigate the death of a loved one. While the rest of the world is celebrating, you’re in pain. If you’ve lost a spouse, parent, child, or someone special in your life, join Marriage and Family Therapist and Grief Counselor, Christine Ruth, M.S. LMFT, for this informative grief seminar. The seminar will take place Thursday, December 7th Online via Zoom from 6:30-8:00pm Mountain Time (or 8:30-10:00pm Eastern Time) Space is limited. $10/person. RSVP at christineruth@niwotcounseling.com or by calling 720-610-5290 to get a Zoom code.
Hosted by Christine M Ruth
Marriage & Family Therapist, MDiv, MS, LMFT
Group meets in Niwot, CO 80503
Holidays can be a painful time to navigate the death of a loved one. While the rest of the world is celebrating, you’re in pain. If you’ve lost a spouse, parent, child, or someone special in your life, join Marriage and Family Therapist and Grief Counselor, Christine Ruth, M.S. LMFT, for this informative grief seminar. The seminar will take place Thursday, December 7th Online via Zoom from 6:30-8:00pm Mountain Time (or 8:30-10:00pm Eastern Time) Space is limited. $10/person. RSVP at christineruth@niwotcounseling.com or by calling 720-610-5290 to get a Zoom code.
Experience unique outdoor sessions with a seasoned Jungian Wilderness Guide. I’m now offering stand-alone exploration sessions in nature where the trail becomes a context for self-discovery. If you enjoy nature and wonder how the outer world connects to your inner self, this could open unexpected insights. Tailored to the unique needs of those who show up (from 2 to 5 people) - each session is different but equally potent. I’ve trained with Animas Valley, School of Lost Borders, and Rites of Passage and hold an MA in Jungian and Archetypal Studies. Reserve 24-hours in advance. Questions? Reach out: (650)228-8286
Experience unique outdoor sessions with a seasoned Jungian Wilderness Guide. I’m now offering stand-alone exploration sessions in nature where the trail becomes a context for self-discovery. If you enjoy nature and wonder how the outer world connects to your inner self, this could open unexpected insights. Tailored to the unique needs of those who show up (from 2 to 5 people) - each session is different but equally potent. I’ve trained with Animas Valley, School of Lost Borders, and Rites of Passage and hold an MA in Jungian and Archetypal Studies. Reserve 24-hours in advance. Questions? Reach out: (650)228-8286
We are very happy to announce a monthly support group. These special workshops are open to all and are a great fit for those who have suffered or have a loved one who has suffered from narcissistic emotional abuse or have been in any toxic relationships. This is a open group to help educate and support those in need. Topics will include gaslighting, recovering from emotionally abusive relationships, and learning how to move forward safely. Meetings may include inner child work, attachment style work, art therapy, understanding shame and vulnerability and much more!
Hosted by Rebecca Sculley Counseling, LLC
Licensed Professional Counselor, LPC, MA, NCC
Group meets in Boulder, CO 80304
We are very happy to announce a monthly support group. These special workshops are open to all and are a great fit for those who have suffered or have a loved one who has suffered from narcissistic emotional abuse or have been in any toxic relationships. This is a open group to help educate and support those in need. Topics will include gaslighting, recovering from emotionally abusive relationships, and learning how to move forward safely. Meetings may include inner child work, attachment style work, art therapy, understanding shame and vulnerability and much more!
This group aims to support members through their personal grief journeys by using thought-provoking tools and creative projects to help them express their feelings, find meaning, and transition into life after loss. The next (2025) Grief Group will be online during the lunch hour - reach out for more info.
Hosted by Couples & Family Relationships - D. Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Group meets in Boulder, CO 80303
I combine advanced training in family/relationship therapy (Gottman, RLT, IFS, etc.) with grief therapy, positive psychology & solutions-based counseling.
This group aims to support members through their personal grief journeys by using thought-provoking tools and creative projects to help them express their feelings, find meaning, and transition into life after loss. The next (2025) Grief Group will be online during the lunch hour - reach out for more info.
Boulder's Original Loss & Divorce Support Program. For 23 years, Rebuilding Seminars has helped thousands heal and gain confidence. Our 10-week Seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for confidence and healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a relationship loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.
Hosted by Rebuilding Seminars for Divorce, with Bob Manthy
Pre-Licensed Professional, MA, LPCC
Group meets in Niwot, CO 80544
Boulder's Original Loss & Divorce Support Program. For 23 years, Rebuilding Seminars has helped thousands heal and gain confidence. Our 10-week Seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for confidence and healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a relationship loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.
Groups are offered monthly to address Moms need for creativity as well as specialized groups for healing from miscarriage.Additional groups for preteens and teens may occur during the school year for Gender Spectrum youth and Gender Dysphoria.
Hosted by Mary Kate ( Kate) Reisel
Clinical Social Work/Therapist, LCSW, ATR
Group meets in Lafayette, CO 80026
Groups are offered monthly to address Moms need for creativity as well as specialized groups for healing from miscarriage.Additional groups for preteens and teens may occur during the school year for Gender Spectrum youth and Gender Dysphoria.
How Is Your Grief Today? • Are you feeling overwhelmed • Do you feel empty? • Are you having trouble focusing? • Are you feeling lost and alone? • You may benefit from a grief support group 6 Week In Person Mindfulness Based Grief Support Group Tuesday Evenings July 23 - August 27, 2024 6:00 - 7:30 PM Cost: $360
Contact: Tracey A. Lamers, MA, LPC 720-583-3593 tracey.lamers@gmail.com Location: Isabelle Rd., Lafayette, CO 80026 “The fact that a certain amount of times has gone by does not mean you should be feeling a certain way” Sameet Kumar - Grieving Mindfully
Hosted by Tracey A. Lamers, MA, LPC
Licensed Professional Counselor, MA, LPC
Group meets in Lafayette, CO 80026
With your health and safety in mind I am providing teletherapy for individual appointments & Virtual A Mindfulness Based Grief Support Group
How Is Your Grief Today? • Are you feeling overwhelmed • Do you feel empty? • Are you having trouble focusing? • Are you feeling lost and alone? • You may benefit from a grief support group 6 Week In Person Mindfulness Based Grief Support Group Tuesday Evenings July 23 - August 27, 2024 6:00 - 7:30 PM Cost: $360
Contact: Tracey A. Lamers, MA, LPC 720-583-3593 tracey.lamers@gmail.com Location: Isabelle Rd., Lafayette, CO 80026 “The fact that a certain amount of times has gone by does not mean you should be feeling a certain way” Sameet Kumar - Grieving Mindfully
Our group will be open to adults 18 and older who have lost a significant person in their life. We are hear to help you support one another as you navigate this new journey in life without the physical presence of your loved one.
Hosted by Destination Hope Counseling of Colorado, LLC
Licensed Professional Counselor, MA, LPC
Group meets in Longmont, CO 80503
I specialize in grief, oncology, and major life transitions.
Our group will be open to adults 18 and older who have lost a significant person in their life. We are hear to help you support one another as you navigate this new journey in life without the physical presence of your loved one.
Fishing Therapy Group is a nature-based therapy experience for caregivers and helping professionals seeking relief from stress and disconnection. Held at Coot Lake in Boulder, this group combines reflective conversation, mindfulness, and catch-and-release fishing to foster emotional regulation, presence, and restoration. Guided by Andrew Koch, MA, LPC, sessions are drop-in and cost $25 each. Participants must bring their own gear and have a valid Colorado fishing license. This group is inclusive, trauma-informed, and welcoming to beginners. Intake screening required. Email andrew@contemplativecaregiver.com to learn more.
We can assist with caregiving issues: anxiety, grief, and life transitions.
Fishing Therapy Group is a nature-based therapy experience for caregivers and helping professionals seeking relief from stress and disconnection. Held at Coot Lake in Boulder, this group combines reflective conversation, mindfulness, and catch-and-release fishing to foster emotional regulation, presence, and restoration. Guided by Andrew Koch, MA, LPC, sessions are drop-in and cost $25 each. Participants must bring their own gear and have a valid Colorado fishing license. This group is inclusive, trauma-informed, and welcoming to beginners. Intake screening required. Email andrew@contemplativecaregiver.com to learn more.
We are very happy to announce the next 6 week group starting on February 4th. These special workshops are for those who have suffered or have a loved one who has suffered from narcissistic emotional abuse or have been in any toxic relationships. This is a open group to help educate and support those in need. Topics will include gaslighting, recovering from emotionally abusive relationships, and learning how to move forward safely.
Hosted by Rebecca Sculley Counseling, LLC
Licensed Professional Counselor, LPC, MA, NCC
Group meets in Boulder, CO 80304
We are very happy to announce the next 6 week group starting on February 4th. These special workshops are for those who have suffered or have a loved one who has suffered from narcissistic emotional abuse or have been in any toxic relationships. This is a open group to help educate and support those in need. Topics will include gaslighting, recovering from emotionally abusive relationships, and learning how to move forward safely.
GriefShare is a nationally acclaimed group therapy curriculum for those suffering after the loss of a loved one. GriefShare is based on a Christian Worldview and biblical teachings; however, you do not need to be a Christian to attend or benefit from this dynamic healing journey!
Hosted by 70 West Counseling
Licensed Professional Counselor, MA, LPC
Group meets in Arvada, CO 80002
GriefShare is a nationally acclaimed group therapy curriculum for those suffering after the loss of a loved one. GriefShare is based on a Christian Worldview and biblical teachings; however, you do not need to be a Christian to attend or benefit from this dynamic healing journey!
Grief is a process that can often feel isolating. By connecting with others who are grieving, you can find comfort and support. Join us in community to integrate the mind, body, and emotions to process griet and loss.Be a part of a supportive community and with others who "get it." • Understand your grief more deeply • Learn ways to release or transform grief • Gain valuable skills you can use right away • Be guided in activities such as breathwork, gentle movements, body-centered mindfulness, and using creative expressions to move through grief. Please call to register!
Hosted by Erica Kennedy
Clinical Social Work/Therapist, LCSW, APHSW-C
Group meets in Denver, CO 80203
I work with a large variety of clients who struggle with anxiety, grief, adjustment/transitions, and trauma.
Grief is a process that can often feel isolating. By connecting with others who are grieving, you can find comfort and support. Join us in community to integrate the mind, body, and emotions to process griet and loss.Be a part of a supportive community and with others who "get it." • Understand your grief more deeply • Learn ways to release or transform grief • Gain valuable skills you can use right away • Be guided in activities such as breathwork, gentle movements, body-centered mindfulness, and using creative expressions to move through grief. Please call to register!
This is a meaningful and supportive space for those experiencing grief. This is a closed support group, meaning that enrollment is limited to those who register before the first session. Once the group begins, no new participants will be added. This ensures a safe, consistent, and supportive space for everyone. Participants are encouraged to commit to all sessions to gain the full benefit of the group experience. Topics include: Sharing Stories and Understanding Grief, Coping Strategies and Emotional Challenges, Navigating Changes and Shifts in Relationships, Rituals, Memorials, & Honoring Loved Ones, Self-Compassion and Acceptance, and Looking Forward and Finding Meaning.
This is a meaningful and supportive space for those experiencing grief. This is a closed support group, meaning that enrollment is limited to those who register before the first session. Once the group begins, no new participants will be added. This ensures a safe, consistent, and supportive space for everyone. Participants are encouraged to commit to all sessions to gain the full benefit of the group experience. Topics include: Sharing Stories and Understanding Grief, Coping Strategies and Emotional Challenges, Navigating Changes and Shifts in Relationships, Rituals, Memorials, & Honoring Loved Ones, Self-Compassion and Acceptance, and Looking Forward and Finding Meaning.
Process group focused on minimizing suffering and enhancing solution based skills for life.
Hosted by Robyn McQuitty
Clinical Social Work/Therapist, LCSW, LAC
Group meets in Lakewood, CO 80226
Process group focused on minimizing suffering and enhancing solution based skills for life.
Come learn mindfulness from compassionate therapists in a safe and loving environment.
Come learn mindfulness from compassionate therapists in a safe and loving environment.
Join Ilene Gold, LCSW, RYT and Owner of Discover Peace Within for Women's Yoga + Talk Therapy Group. You'll connect to mind-body, build new friendships, and learn coping strategies for how to deal with stress, anxiety, and depression. You will practice an hour all-levels yoga class, then spend an hour talking through challenges, hardships and celebrations in the group setting. This is a 6 week group starting on March 31st, 2025 and runs until May 5th, 2025.
Hosted by Ilene Solomon Gold
Clinical Social Work/Therapist, LCSW, RYT
Group meets in Denver, CO 80204
Join Ilene Gold, LCSW, RYT and Owner of Discover Peace Within for Women's Yoga + Talk Therapy Group. You'll connect to mind-body, build new friendships, and learn coping strategies for how to deal with stress, anxiety, and depression. You will practice an hour all-levels yoga class, then spend an hour talking through challenges, hardships and celebrations in the group setting. This is a 6 week group starting on March 31st, 2025 and runs until May 5th, 2025.
This group consists of a safe space for individuals who have experienced loss. This group will begin as co-ed and we will change and adapt if needed. Clinician will provide Cognitive Behavioural Therapy and Motivational Interviewing to assist the group in identifying and processing emotions related to grief and loss.
Hosted by Jamie Salina Williams
Clinical Social Work/Therapist, LCSW, LAC
Group meets in Northglenn, CO 80234
I have over 4,000 hours of direct and indirect experience with clients of all variety such as groups, individual sessions, facilitating groups in Denver County Jail, crisis intervention, trauma-informed care, grief and loss, etc.
This group consists of a safe space for individuals who have experienced loss. This group will begin as co-ed and we will change and adapt if needed. Clinician will provide Cognitive Behavioural Therapy and Motivational Interviewing to assist the group in identifying and processing emotions related to grief and loss.
Grief can be a challenging and emotional experience, but you don’t have to walk through it alone. The Grief Circle offers a safe, supportive space for adults to process their grief, find connection, and begin healing. Courtney DiMattia and Haley Wilson created this group because they believe deeply in the healing power of shared experiences and compassionate support. With personal experience and professional training, we are here to guide you through your journey with empathy and respect. We start June 2nd. Cost: $25 per session. Duration: 5 weeks. Reach out to referrals@alpinelakesco.com today to sign up!
Hosted by Jenny Riedel
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Group meets in Arvada, CO 80002
Grief can be a challenging and emotional experience, but you don’t have to walk through it alone. The Grief Circle offers a safe, supportive space for adults to process their grief, find connection, and begin healing. Courtney DiMattia and Haley Wilson created this group because they believe deeply in the healing power of shared experiences and compassionate support. With personal experience and professional training, we are here to guide you through your journey with empathy and respect. We start June 2nd. Cost: $25 per session. Duration: 5 weeks. Reach out to referrals@alpinelakesco.com today to sign up!
See more therapy options for Louisville
Grief Support Groups
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.