This group focuses on understanding your neurology, how you relate to it, and take action in support of what matters to you.
We review current ADHD interventions, including medication and therapy, and begin to construct an individualized framework to help you engage life with more authenticity and satisfaction.
This group is led by Laurie Selleck LPC and William Dodson MD and meets in 10 weeks sessions. These sessions are offered ~3 times each year and various times/days are available. Please call Laurie 303.408.7127 to find out when the next session begins.
Hosted by Laurie Selleck
Licensed Professional Counselor, MA, LPC
Group meets in Greenwood Village, CO 80111
This group focuses on understanding your neurology, how you relate to it, and take action in support of what matters to you.
We review current ADHD interventions, including medication and therapy, and begin to construct an individualized framework to help you engage life with more authenticity and satisfaction.
This group is led by Laurie Selleck LPC and William Dodson MD and meets in 10 weeks sessions. These sessions are offered ~3 times each year and various times/days are available. Please call Laurie 303.408.7127 to find out when the next session begins.
ADHD Skills Group helps adults struggling with ADHD learn skills to better manage their symptoms, so they can live the life they want. Group tends to be very discussion-based, with members providing each other with skills they have found helpful, as well as validation and acceptance. There is no pressure to speak or share more than is comfortable for you. Topics include organization, focus, impulsivity, emotional regulation, communication skills, and more. Both in person and virtual attendance is available. Group members can choose whether to attend on a week-to-week basis. Please reach out for more information!
Hosted by Allie Alexander
Clinical Social Work/Therapist, LCSW
Group meets in Greenwood Village, CO 80111
I specialize in working with people dealing with trauma, anxiety, and/or ADHD.
ADHD Skills Group helps adults struggling with ADHD learn skills to better manage their symptoms, so they can live the life they want. Group tends to be very discussion-based, with members providing each other with skills they have found helpful, as well as validation and acceptance. There is no pressure to speak or share more than is comfortable for you. Topics include organization, focus, impulsivity, emotional regulation, communication skills, and more. Both in person and virtual attendance is available. Group members can choose whether to attend on a week-to-week basis. Please reach out for more information!
Parenting a child with ADHD can feel overwhelming, frustrating, and exhausting—especially when typical strategies don’t work. This structured, virtual group is designed for parents who want practical tools, clearer routines, and a better understanding of how ADHD shows up at home. We’ll focus on reducing power struggles, building consistency, and supporting emotional regulation for both you and your child. You’ll also connect with other parents who truly get it in a supportive, judgment-free space. Learn more and reserve your spot on my website under the “Groups” tab—space is limited.
Hosted by Michelle Manning
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Greenwood Village, CO 80111
I help clients with anxiety, ADHD, OCD, and trauma reclaim peace, confidence, and purpose.
Parenting a child with ADHD can feel overwhelming, frustrating, and exhausting—especially when typical strategies don’t work. This structured, virtual group is designed for parents who want practical tools, clearer routines, and a better understanding of how ADHD shows up at home. We’ll focus on reducing power struggles, building consistency, and supporting emotional regulation for both you and your child. You’ll also connect with other parents who truly get it in a supportive, judgment-free space. Learn more and reserve your spot on my website under the “Groups” tab—space is limited.
Have you recently discovered you're autistic, ADHD, AuDHD, or neurodivergent and now you're asking, “what the hell do I do with this?” Come join our virtual process group for late-diagnosed and/or high-masking neurodivergent women in Colorado! Led by a late-diagnosed AuDHD therapist, this group offers space to explore unmasking, burnout, self-accommodation, identity, and healing. We’ll share lived experiences, build community, and develop tools that support your nervous system and a life that fits your neurodivergence. 6 weeks, $50/session, payment for all sessions due upfront. Visit empowhereddivergencetherapy.com/groups to sign up!
Hosted by Cassie Roybal
Licensed Professional Counselor, MS, LPC
Group meets in Greenwood Village, CO 80111
I work with autistic, ADHD, and AuDHD women who've spent years twisting themselves into knots to survive.
Have you recently discovered you're autistic, ADHD, AuDHD, or neurodivergent and now you're asking, “what the hell do I do with this?” Come join our virtual process group for late-diagnosed and/or high-masking neurodivergent women in Colorado! Led by a late-diagnosed AuDHD therapist, this group offers space to explore unmasking, burnout, self-accommodation, identity, and healing. We’ll share lived experiences, build community, and develop tools that support your nervous system and a life that fits your neurodivergence. 6 weeks, $50/session, payment for all sessions due upfront. Visit empowhereddivergencetherapy.com/groups to sign up!
This is a supportive and safe environment to explore and understand your ADHD and its impact on your life. Group members learn and practice new skills to foster the ability to pause and appraise self and situation to take effective and intentional action. Group members have also had issues of depression, anxiety, substance use, and relationship issues. Please call Laurie 303.408.7127 for more information.
Hosted by Laurie Selleck
Licensed Professional Counselor, MA, LPC
Group meets in Greenwood Village, CO 80111
This is a supportive and safe environment to explore and understand your ADHD and its impact on your life. Group members learn and practice new skills to foster the ability to pause and appraise self and situation to take effective and intentional action. Group members have also had issues of depression, anxiety, substance use, and relationship issues. Please call Laurie 303.408.7127 for more information.
Parenting is already hard. But when you're neurodivergent and your kids are too, it can feel like you're on fire. This virtual group is for moms, dad, caregivers or parents with ADHD, Autism, AuDHD, or other neurodivergence who need nervous system support, real connection with people who get it, and practical ways to manage the chaos that comes with parenting ND kids. (Suspected or self-diagnosed neurodivergence welcome!) Come breathe, vent, laugh, and find your people. 6 weeks, $50/session, payment for all sessions due upfront. Visit empowhereddivergencetherapy.com/groups to sign up!
Hosted by Cassie Roybal
Licensed Professional Counselor, MS, LPC
Group meets in Greenwood Village, CO 80111
I work with autistic, ADHD, and AuDHD women who've spent years twisting themselves into knots to survive.
Parenting is already hard. But when you're neurodivergent and your kids are too, it can feel like you're on fire. This virtual group is for moms, dad, caregivers or parents with ADHD, Autism, AuDHD, or other neurodivergence who need nervous system support, real connection with people who get it, and practical ways to manage the chaos that comes with parenting ND kids. (Suspected or self-diagnosed neurodivergence welcome!) Come breathe, vent, laugh, and find your people. 6 weeks, $50/session, payment for all sessions due upfront. Visit empowhereddivergencetherapy.com/groups to sign up!
More Groups Nearby
This six-week virtual therapy group is designed for adults (18+) with late-diagnosed autism and/or ADHD and uses a strength-based and neurodiversity-affirming approach. Participants will find a safe, validating, and empowering space to explore identity and experiences of masking, build strategies for sensory regulation and executive functioning, connect with others who “get it," and reframe self-perception from “deficit” to “difference.”
Hosted by Helen Patz-Perrone
Licensed Professional Counselor Candidate, MA, MS, NCC, CHT
Group meets in Denver, CO 80216
This six-week virtual therapy group is designed for adults (18+) with late-diagnosed autism and/or ADHD and uses a strength-based and neurodiversity-affirming approach. Participants will find a safe, validating, and empowering space to explore identity and experiences of masking, build strategies for sensory regulation and executive functioning, connect with others who “get it," and reframe self-perception from “deficit” to “difference.”
We run two Wednesday evening groups that take place over zoom. We go through all four modules of DBT including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
We run two Wednesday evening groups that take place over zoom. We go through all four modules of DBT including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
Wolff Child Psychology specializes in psychoeducational and neuropsychological evaluations, including diagnostic assessments of ASD, ADHD, Dyslexia, learning disabilities, and anxiety, mood, and behavior disorders.
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
Whether you are actively seeking mental health treatment or simply exploring our services, we extend our gratitude and a warm welcome. At Watson Psychiatry, our psychiatric mental health nurse practitioners provide comprehensive in-person and telepsychiatry services throughout the state of Colorado. We prioritize finding the most suitable treatment through a range of medication modalities and psychotherapy, catering to both adults and children (ages 5+). Your well-being matters, and so does your mental health.
Whether you are actively seeking mental health treatment or simply exploring our services, we extend our gratitude and a warm welcome. At Watson Psychiatry, our psychiatric mental health nurse practitioners provide comprehensive in-person and telepsychiatry services throughout the state of Colorado. We prioritize finding the most suitable treatment through a range of medication modalities and psychotherapy, catering to both adults and children (ages 5+). Your well-being matters, and so does your mental health.
Unmasking Careers is a virtual, 8-week, therapy-infused career workshop for neurodivergent adult (18+) women navigating burnout, career transition, or workplace misalignment. Many participants identify with ADHD, Autism, or AuDHD—whether formally diagnosed, late-identified, or self-identified. Together we explore identity, reframe shame, and build practical tools for executive functioning, boundaries, and self-advocacy. Each 90-minute session blends psychoeducation, reflection, and group process in a supportive neurodiversity-affirming space. Participants will gain clarity around values, needs, and strengths while creating a personalized, values-based “career intention plan” to guide more authentic and sustainable choices. *Insurance Accepted
Hosted by Sydney Grau
Licensed Professional Counselor Candidate, LPCC
Group meets in Aurora, CO 80015
Unmasking Careers is a virtual, 8-week, therapy-infused career workshop for neurodivergent adult (18+) women navigating burnout, career transition, or workplace misalignment. Many participants identify with ADHD, Autism, or AuDHD—whether formally diagnosed, late-identified, or self-identified. Together we explore identity, reframe shame, and build practical tools for executive functioning, boundaries, and self-advocacy. Each 90-minute session blends psychoeducation, reflection, and group process in a supportive neurodiversity-affirming space. Participants will gain clarity around values, needs, and strengths while creating a personalized, values-based “career intention plan” to guide more authentic and sustainable choices. *Insurance Accepted
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
Wolff Child Psychology specializes in psychoeducational and neuropsychological evaluations, including diagnostic assessments of ASD, ADHD, Dyslexia, learning disabilities, and anxiety, mood, and behavior disorders.
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
*STARTING MARCH 14TH FOR 6 WEEKS* This structured, play-based social confidence group supports neurodivergent high school students in strengthening communication, emotional regulation, and peer relationship skills. Through interactive activities and guided discussion, teens build tools for managing anxiety, navigating conflict, and developing authentic connection. The group offers a safe, supportive space to practice real-life social skills while increasing confidence and self-awareness. Led by Radha Snyder, LPC, certified in Synergetic Play Therapy.
*STARTING MARCH 14TH FOR 6 WEEKS* This structured, play-based social confidence group supports neurodivergent high school students in strengthening communication, emotional regulation, and peer relationship skills. Through interactive activities and guided discussion, teens build tools for managing anxiety, navigating conflict, and developing authentic connection. The group offers a safe, supportive space to practice real-life social skills while increasing confidence and self-awareness. Led by Radha Snyder, LPC, certified in Synergetic Play Therapy.
For busy ADHD adults who want support & accountability to build healthy habits, achieve balance and gain momentum at work, life and relationships.
For busy ADHD adults who want support & accountability to build healthy habits, achieve balance and gain momentum at work, life and relationships.
This group is for adults navigating ADHD, burnout, and challenges with consistency, focus, and follow-through. If you’ve spent years trying to “be more consistent” or feeling overwhelmed by everyday tasks, this space is designed to help. We focus on practical skills, understanding how your brain works, and building systems that are more sustainable in daily life. There is also space to process real-life challenges and reduce shame. Week 1 Understanding your brain • Week 2 Executive function in real life • Week 3 Burnout & shame cycles • Week 4 Building systems that work
This group is for adults navigating ADHD, burnout, and challenges with consistency, focus, and follow-through. If you’ve spent years trying to “be more consistent” or feeling overwhelmed by everyday tasks, this space is designed to help. We focus on practical skills, understanding how your brain works, and building systems that are more sustainable in daily life. There is also space to process real-life challenges and reduce shame. Week 1 Understanding your brain • Week 2 Executive function in real life • Week 3 Burnout & shame cycles • Week 4 Building systems that work
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, social skills, organization and so much more. This is not a drop-in group and must be screened to see if you are a good fit.
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, social skills, organization and so much more. This is not a drop-in group and must be screened to see if you are a good fit.
UPDATE: The Neurospicy Group is taking a pause until late summer/early fall of 2026. INFO: An in-person support group for neurodivergent young adults. This is a supportive space where discussions of life transitions, career and identity exploration, politics, and various other topics surface. Sessions often include guided discussions and simple, experiential activities to help process stress, build self-awareness, and encourage authentic connection. Many folks experience executive dysfunction under the umbrella of ADHD or Autism, however, neither diagnoses is a requirement. Sessions will be self-pay once they restart late summer/early fall.
I specialize in Attention Deficit Hyperactivity Disorder ( ADHD), all subtypes, which include hyperactive, inattentive, and combined.
UPDATE: The Neurospicy Group is taking a pause until late summer/early fall of 2026. INFO: An in-person support group for neurodivergent young adults. This is a supportive space where discussions of life transitions, career and identity exploration, politics, and various other topics surface. Sessions often include guided discussions and simple, experiential activities to help process stress, build self-awareness, and encourage authentic connection. Many folks experience executive dysfunction under the umbrella of ADHD or Autism, however, neither diagnoses is a requirement. Sessions will be self-pay once they restart late summer/early fall.
Springbok Health, Inc. is committed to supporting individuals through behavioral health challenges with compassion, dignity, and respect. We strive to protect our clients’ privacy and empower them to improve their quality of life. By combining high standards of mental health and nursing care with the latest research, we foster a safe, welcoming environment where clients feel comfortable opening up and building trust with their providers. Our Services Clinical Services • Psychiatric Evaluations • Psychiatry & Medication
Hosted by Springbok Health, Inc
Psychiatric Nurse Practitioner, PMHNPBC
Group meets in Englewood, CO 80110
Springbok Health, Inc. is committed to supporting individuals through behavioral health challenges with compassion, dignity, and respect. We strive to protect our clients’ privacy and empower them to improve their quality of life. By combining high standards of mental health and nursing care with the latest research, we foster a safe, welcoming environment where clients feel comfortable opening up and building trust with their providers. Our Services Clinical Services • Psychiatric Evaluations • Psychiatry & Medication
We are a group of Psychiatric Nurse Practitioners who are passionate about making psychiatric care accessible, providing excellent customer service, and offering exceptional patient care. We are passionate about equity, social justice, and making this world a better place. As prescribers, we provide medication management, with a no pressure approach. Your care is collaborative. We work alongside you and your team, supporting you in reaching your goals. We see all ages and take multiple insurances, including Medicaid. We are telehealth-only and can see anyone in the state of Colorado. We look forward to hearing from you.
Hosted by The Courage Clinic
Psychiatric Nurse Practitioner, PMHNP
Group meets in Littleton, CO 80123
We are a group of Psychiatric Nurse Practitioners who are passionate about making psychiatric care accessible, providing excellent customer service, and offering exceptional patient care. We are passionate about equity, social justice, and making this world a better place. As prescribers, we provide medication management, with a no pressure approach. Your care is collaborative. We work alongside you and your team, supporting you in reaching your goals. We see all ages and take multiple insurances, including Medicaid. We are telehealth-only and can see anyone in the state of Colorado. We look forward to hearing from you.
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
Wolff Child Psychology specializes in psychoeducational and neuropsychological evaluations, including diagnostic assessments of ASD, ADHD, Dyslexia, learning disabilities, and anxiety, mood, and behavior disorders.
At Wolff Child Psychology, we understand the importance of finding effective supports for your child, teen, young adult, or family. Whether you’re looking for help addressing or diagnosing challenges (e.g., learning, attention, emotional, developmental, behavioral); seeking support through a difficult time; or hoping to better understand and celebrate what makes your kid special, our Denver-based team of skilled and compassionate child psychologists is here to help. We are passionate about what we do and the difference we can make. We love helping families find the optimal supports for their children, both at home and school.
See more therapy options for Greenwood Village
Nearby ADHD Support Groups Searches for Greenwood Village
See More ADHD Support GroupsNearby Searches for Greenwood Village
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ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.