For those prepared to "go inside" and heal. Groups on various topics. Time of session may change due to client needs. Please email with inquiries or requests. Virtual only.
Hosted by Rosey Strong
Licensed Professional Counselor, MA, LMHC, LPC
Group meets in Greeley, CO 80631
For those prepared to "go inside" and heal. Groups on various topics. Time of session may change due to client needs. Please email with inquiries or requests. Virtual only.
• Learn how saying no can be an act of love • Practice full acceptance of self and others • Discern when to connect differently and when to protect and disengage • Live from a deeper center of lived truth Join us for this weekly gathering that focuses on speaking the truth in love with clarity, and kindness. We’ll deepen your grounding in who you are in your authentic self. Together, we’ll sort through what we can and can’t control, directing ourselves to what we can do. Together, we'll practice mindful compassion in all areas of our lives.
• Learn how saying no can be an act of love • Practice full acceptance of self and others • Discern when to connect differently and when to protect and disengage • Live from a deeper center of lived truth Join us for this weekly gathering that focuses on speaking the truth in love with clarity, and kindness. We’ll deepen your grounding in who you are in your authentic self. Together, we’ll sort through what we can and can’t control, directing ourselves to what we can do. Together, we'll practice mindful compassion in all areas of our lives.
The Wall experience is a critical part of the spiritual journey. Many times the Wall can feel lonely, confusing, dark, and full of questions.
Most importantly, the Wall experience brings us to a place of surrender and healing.
If you find yourself in the midst of a Wall experience... join us for this 2 day retreat as we process our experiences through prayer, discussion, & creativity.
Please call or email for more information.
Hosted by Nichole Miller
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Greeley, CO 80634
The Wall experience is a critical part of the spiritual journey. Many times the Wall can feel lonely, confusing, dark, and full of questions.
Most importantly, the Wall experience brings us to a place of surrender and healing.
If you find yourself in the midst of a Wall experience... join us for this 2 day retreat as we process our experiences through prayer, discussion, & creativity.
Please call or email for more information.
More Groups Nearby
This is a day long workshop outside with horses. In this workshop we will be working with mindfulness based embodiment practices and the healing power of horses and the natural world. Horses have much to teach us about ourselves through their capacity to read our non-verbal expressions. On this day you will find a sense of quiet release from stress, anxiety and worry, rekindle your creativity and re-awaken your intuitive knowing. You will learn to ground these resources through your body so you can access them in your daily life. Please join our herd and take time for your self.
Hosted by Jackie Ashley
Licensed Professional Counselor, MA, LPC, BC-DMT, ACS, ESMHL
Group meets in Longmont, CO 80504
This is a day long workshop outside with horses. In this workshop we will be working with mindfulness based embodiment practices and the healing power of horses and the natural world. Horses have much to teach us about ourselves through their capacity to read our non-verbal expressions. On this day you will find a sense of quiet release from stress, anxiety and worry, rekindle your creativity and re-awaken your intuitive knowing. You will learn to ground these resources through your body so you can access them in your daily life. Please join our herd and take time for your self.
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath the surface of our daily lives. Share thoughtful reflections and cultural wisdom on emergent themes. This is for you if you are inspired to be a part of a collective song of courage, creativity, and evolutionary change. It can help you attune to the source so that you can be a part of the great changes of our times.
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath the surface of our daily lives. Share thoughtful reflections and cultural wisdom on emergent themes. This is for you if you are inspired to be a part of a collective song of courage, creativity, and evolutionary change. It can help you attune to the source so that you can be a part of the great changes of our times.
This group provides a supportive, confidential space for women in recovery from substance use and co-occurring mental health challenges. Participants explore emotional, relational, and identity-based aspects of recovery while building skills for regulation, self-trust, and connection. The group integrates evidence-based approaches with experiential practices, including mindfulness, values exploration, and boundary-setting, while addressing the impacts of trauma, shame, and attachment. Emphasis is placed on authenticity, mutual support, and self-compassion. Participants are encouraged to move at their own pace as they strengthen resilience, insight, and a sense of belonging in recovery.
This group provides a supportive, confidential space for women in recovery from substance use and co-occurring mental health challenges. Participants explore emotional, relational, and identity-based aspects of recovery while building skills for regulation, self-trust, and connection. The group integrates evidence-based approaches with experiential practices, including mindfulness, values exploration, and boundary-setting, while addressing the impacts of trauma, shame, and attachment. Emphasis is placed on authenticity, mutual support, and self-compassion. Participants are encouraged to move at their own pace as they strengthen resilience, insight, and a sense of belonging in recovery.
Restore your inner Wild Woman in this eight- session community exploration into Women Who Run With the Wolves. Each session included facilitated discussion and art making with therapist, Caroline Fraase and artist and healer, Lisa Cheney- Philp When: Thursdays beginning January 2026 Where: NW Fort Collins Cost: $370 total
I use spirituality to get in touch with our soul and allow that to guide us.
Restore your inner Wild Woman in this eight- session community exploration into Women Who Run With the Wolves. Each session included facilitated discussion and art making with therapist, Caroline Fraase and artist and healer, Lisa Cheney- Philp When: Thursdays beginning January 2026 Where: NW Fort Collins Cost: $370 total
Join me for a night of art, meditation and connection to the self in a collective setting. We will create oracle cards through collage from found images. This group is beginner friendly and open to adults of all genders over 18.
Hosted by Allie Quade
Licensed Professional Counselor, MA, LPC, LAC
Group meets in Fort Collins, CO 80521
Join me for a night of art, meditation and connection to the self in a collective setting. We will create oracle cards through collage from found images. This group is beginner friendly and open to adults of all genders over 18.
A group that meets every other week on Mondays 4:15-5:45 in my Old Town office. An opportunity to join a small group of women to safely discuss your spiritual journey, growth and questions. Also a chance to process any issues from your life where you would like support, guidance and encouragement.
Hosted by Maggie Tibbetts
Clinical Social Work/Therapist, LCSW
Group meets in Fort Collins, CO 80523
A group that meets every other week on Mondays 4:15-5:45 in my Old Town office. An opportunity to join a small group of women to safely discuss your spiritual journey, growth and questions. Also a chance to process any issues from your life where you would like support, guidance and encouragement.
This group supports the inner development of men in a structured way, assisting growth of mental-emotional awareness, communication, self-compassion, and emotional stability. Learn and practice mental/emotional skills and feel more empowered and capable to meet new & old life challenges with more clarity and calmness. The support of an all-men's group offers the experience of being understood at a core level, which is rare outside of an all-men space. We can create a community of acknowledgement, respect, and encouragement together as we grow towards something meaningful. **Insurance Accepted** To apply: https://forms.gle/G92uzNAtaDYdcbUf8
This group supports the inner development of men in a structured way, assisting growth of mental-emotional awareness, communication, self-compassion, and emotional stability. Learn and practice mental/emotional skills and feel more empowered and capable to meet new & old life challenges with more clarity and calmness. The support of an all-men's group offers the experience of being understood at a core level, which is rare outside of an all-men space. We can create a community of acknowledgement, respect, and encouragement together as we grow towards something meaningful. **Insurance Accepted** To apply: https://forms.gle/G92uzNAtaDYdcbUf8
I have over 20 years of experience helping clients with Grief, Trauma and Sex Additions.
I have over 20 years of experience helping clients with Grief, Trauma and Sex Additions.
Mindful Movement is a body-centered group focused on movement as a mechanism for space creation within our nervous system. Participants can count on a container of consistency: 15 minutes opening for tune-ins to learn what’s present for each of us, 60 minutes of movement and meditation invitations, 15 minutes closing for processing what’s arrived during session. The group often features sound healing and guided relaxation. It is ideal for anyone wanting to befriend their body and seek calm. Facilitated by: Alex Bodie, MSW, LSW, Trauma Therapist
Mindful Movement is a body-centered group focused on movement as a mechanism for space creation within our nervous system. Participants can count on a container of consistency: 15 minutes opening for tune-ins to learn what’s present for each of us, 60 minutes of movement and meditation invitations, 15 minutes closing for processing what’s arrived during session. The group often features sound healing and guided relaxation. It is ideal for anyone wanting to befriend their body and seek calm. Facilitated by: Alex Bodie, MSW, LSW, Trauma Therapist
This is a series of Friday retreats designed to honor sacred seasonal times. Each retreat will provide a space for women to connect with themselves, nurture their bodies & minds within a supportive circle of women.
This is a series of Friday retreats designed to honor sacred seasonal times. Each retreat will provide a space for women to connect with themselves, nurture their bodies & minds within a supportive circle of women.
A Depth Psychology Growth Group: Bridging Inner Life and Outer Life Adventures. This group requires a 12-week minimum commitment and is ongoing as long as it is valuable to you. The group enables you to develop more intimate relationship your psyche, soul, your personal psychology, and the transpersonal. Weaving together somatic embodiment, dreamwork, mindfulness, parts work, interpersonal process, and the words of story, poetry, archetypal psychology, and myth to illuminate conscious and unconscious patterns. In this group, there is nothing about you that needs to be fixed; but opportunity to reclaim parts of yourself to regain wholeness.
Hosted by Chuck Hancock
Licensed Professional Counselor, MEd, LPC, LMHC
Group meets in Fort Collins, CO 80526
A Depth Psychology Growth Group: Bridging Inner Life and Outer Life Adventures. This group requires a 12-week minimum commitment and is ongoing as long as it is valuable to you. The group enables you to develop more intimate relationship your psyche, soul, your personal psychology, and the transpersonal. Weaving together somatic embodiment, dreamwork, mindfulness, parts work, interpersonal process, and the words of story, poetry, archetypal psychology, and myth to illuminate conscious and unconscious patterns. In this group, there is nothing about you that needs to be fixed; but opportunity to reclaim parts of yourself to regain wholeness.
Online Groups
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
Hosted by Peak Interactive Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Group meets in Denver, CO 80216
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
This men’s process group is a therapist-facilitated space where men engage in interpersonal work building self-awareness, emotional range, and relational effectiveness. We focus on here-and-now dynamics, with members exploring patterns of avoidance, control, and emotional restriction as they arise with group. Through feedback, vulnerability, and accountability, we challenge internalized norms around masculinity and practice more authentic ways of relating. We operate as a microcosm of outside relationships, allowing us to practice new behaviors and receive feedback. This creates opportunities for corrective emotional experiences, increased connection, and greater psychological flexibility within a supportive, and challenging environment.
Hosted by Dylan Ross Leigh
Licensed Professional Counselor, MA, LPC
Group meets in Boulder, CO 80302
This men’s process group is a therapist-facilitated space where men engage in interpersonal work building self-awareness, emotional range, and relational effectiveness. We focus on here-and-now dynamics, with members exploring patterns of avoidance, control, and emotional restriction as they arise with group. Through feedback, vulnerability, and accountability, we challenge internalized norms around masculinity and practice more authentic ways of relating. We operate as a microcosm of outside relationships, allowing us to practice new behaviors and receive feedback. This creates opportunities for corrective emotional experiences, increased connection, and greater psychological flexibility within a supportive, and challenging environment.
A trauma-informed dance/movement therapy group for LGBTQIA+ adults seeking a deeper connection with their bodies and authentic selves. Practice foundational embodiment skills, explore dance and meditation as transformative, mystical, and liberatory practices, build your capacity to feel safety, truth, pleasure, and freedom in your body. Starts May 2026. Enrolling NOW!
Hosted by Lauren Pass Erickson
Licensed Professional Counselor, MA, LPC, R-DMT
Group meets in Louisville, CO 80027
A trauma-informed dance/movement therapy group for LGBTQIA+ adults seeking a deeper connection with their bodies and authentic selves. Practice foundational embodiment skills, explore dance and meditation as transformative, mystical, and liberatory practices, build your capacity to feel safety, truth, pleasure, and freedom in your body. Starts May 2026. Enrolling NOW!
This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve into practical knowledge about conscious awareness, "presence," and bring this energy into everyday life. We study mindfulness meditation, guided visualization, mantra meditation. The spirit of the groups is lively, thoughtful, and challenging as we let go of our old ideas for new ones. Meditation is a welcome retreat from daily demands. Groups are forming regularly. Pamela Benison has been meditating for 40+ years.
This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve into practical knowledge about conscious awareness, "presence," and bring this energy into everyday life. We study mindfulness meditation, guided visualization, mantra meditation. The spirit of the groups is lively, thoughtful, and challenging as we let go of our old ideas for new ones. Meditation is a welcome retreat from daily demands. Groups are forming regularly. Pamela Benison has been meditating for 40+ years.
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting you to go beyond just coping and managing with the debilitating anxiety symptoms you experience, to identifying and reducing or alleviating the root causes of anxiety on all levels - body, mind, heart, soul, and spirit. This program includes a powerful integration of holistic and evidence-based practices like hypnotherapy and somatic therapy.
Hosted by Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT, KAP
Group meets in Golden, CO 80401
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting you to go beyond just coping and managing with the debilitating anxiety symptoms you experience, to identifying and reducing or alleviating the root causes of anxiety on all levels - body, mind, heart, soul, and spirit. This program includes a powerful integration of holistic and evidence-based practices like hypnotherapy and somatic therapy.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.