Support Groups in Glendale, CO

Virtual DBT Skills Group
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
Hosted by RJ Gazarek
Pre-Licensed Professional
Verified Verified
Group meets in Glendale, CO 80246
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
(720) 728-0757 View (720) 728-0757
ITP Component: Life and Social Skills groups
As part of our Intensive Treatment Program, Club EQ is a social club opportunity for youth with HFASD. Club EQ teaches life, social and relationship skills in an action oriented group that gets youth up, moving and doing. Club EQ ...
Hosted by Equinox Counseling and Wellness Center
Treatment Center
Verified Verified
Group meets in Glendale, CO 80246
As part of our Intensive Treatment Program, Club EQ is a social club opportunity for youth with HFASD. Club EQ teaches life, social and relationship skills in an action oriented group that gets youth up, moving and doing. Club EQ ...
(303) 653-9574 View (303) 653-9574
Mood Management DBT Informed Skills Group
As part of our Intensive Treatment Program, this group is for teen girls ages 15-19 years old who have mood swings, difficulty regulating emotions, have low impulse control, have a difficult time interacting with others, anger management problems , and ...
Hosted by Equinox Counseling and Wellness Center
Treatment Center
Verified Verified
Group meets in Glendale, CO 80246
As part of our Intensive Treatment Program, this group is for teen girls ages 15-19 years old who have mood swings, difficulty regulating emotions, have low impulse control, have a difficult time interacting with others, anger management problems , and ...
(303) 653-9574 View (303) 653-9574

More Groups Nearby

Virtual DBT Skills Group
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
Hosted by RJ Gazarek
Pre-Licensed Professional
Verified Verified
Group meets in Glendale, CO 80246
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
(720) 728-0757 View (720) 728-0757
ITP Component: Life and Social Skills groups
As part of our Intensive Treatment Program, Club EQ is a social club opportunity for youth with HFASD. Club EQ teaches life, social and relationship skills in an action oriented group that gets youth up, moving and doing. Club EQ ...
Hosted by Equinox Counseling and Wellness Center
Treatment Center
Verified Verified
Group meets in Glendale, CO 80246
As part of our Intensive Treatment Program, Club EQ is a social club opportunity for youth with HFASD. Club EQ teaches life, social and relationship skills in an action oriented group that gets youth up, moving and doing. Club EQ ...
(303) 653-9574 View (303) 653-9574
Mood Management DBT Informed Skills Group
As part of our Intensive Treatment Program, this group is for teen girls ages 15-19 years old who have mood swings, difficulty regulating emotions, have low impulse control, have a difficult time interacting with others, anger management problems , and ...
Hosted by Equinox Counseling and Wellness Center
Treatment Center
Verified Verified
Group meets in Glendale, CO 80246
As part of our Intensive Treatment Program, this group is for teen girls ages 15-19 years old who have mood swings, difficulty regulating emotions, have low impulse control, have a difficult time interacting with others, anger management problems , and ...
(303) 653-9574 View (303) 653-9574
Developing Self-esteem & Self-confidence
Explore and better understand the nature of resilience and how to develop and foster better self awareness, self confidence and self esteem. • What do we mean by self confidence and self esteem? • How is self-esteem built & ...
Hosted by Evan Moore
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Denver, CO 80210
Explore and better understand the nature of resilience and how to develop and foster better self awareness, self confidence and self esteem. • What do we mean by self confidence and self esteem? • How is self-esteem built & ...
(720) 538-9671 View (720) 538-9671
Adult mixed gender process group
This is a group for adults who are suffering from depression, anxiety, or relationship issues. Process group therapy offers a safe, interpersonal, and dynamic environment where each group member could share and gain insight into their emotional and relationship struggles ...
Hosted by Larry K Mortazavi
Psychiatrist, MD, CGP
Verified Verified
Group meets in Denver, CO 80209
This is a group for adults who are suffering from depression, anxiety, or relationship issues. Process group therapy offers a safe, interpersonal, and dynamic environment where each group member could share and gain insight into their emotional and relationship struggles ...
(720) 613-2465 View (720) 613-2465
Virtual Life Coaching 101- Denver
Life Coaching 101- DTC is a therapeutic group for adults meeting virtually. The group will offer support, education, perspective, and interventions for member's life goals. The group will help serve as an accountability partner and help create rhythm and consistency ...
Hosted by Counseling Colorado, PLLC
Drug & Alcohol Counselor, MA, LPC, LAC, NCC
Verified Verified
Group meets in Denver, CO 80222
Life Coaching 101- DTC is a therapeutic group for adults meeting virtually. The group will offer support, education, perspective, and interventions for member's life goals. The group will help serve as an accountability partner and help create rhythm and consistency ...
(720) 548-1604 View (720) 548-1604
Soul Speaks Women's Retreat
Save the Date Our Soul Speaks Women’s Retreat is Coming up! ~ Friday August 16th 7 p.m. – 9 p.m. & Saturday August 17th 9 a.m. – 9 p.m. ~ Come experience soul crafting processes that feed your soul, tend ...
Hosted by Lizanne Corbit Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80222
Save the Date Our Soul Speaks Women’s Retreat is Coming up! ~ Friday August 16th 7 p.m. – 9 p.m. & Saturday August 17th 9 a.m. – 9 p.m. ~ Come experience soul crafting processes that feed your soul, tend ...
(303) 532-1827 View (303) 532-1827
Daring WayTM groups for adults of all backgrounds
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, ...
Hosted by Kay Neuhausel
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80210
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, ...
(720) 386-4516 View (720) 386-4516
Rocky Mountain Therapy Group
We are a group of therapists with extensive experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. We are client-centered, compassionate, and have a passion for facilitating growth and ...
Hosted by Candi Gilliam-Elliott
Clinical Social Work/Therapist, MSW
Verified Verified
Group meets in Denver, CO 80222
We are a group of therapists with extensive experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. We are client-centered, compassionate, and have a passion for facilitating growth and ...
(719) 356-5195 View (719) 356-5195
The Primary Witness
Hosted by Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80206
(720) 893-8601 View (720) 893-8601
Adolescent Dialectical Behavior Therapy (DBT)
Adolescent DBT Group focusing on the 4 modules: Mindfulness Em otion Regulation Distress Tolerance Interpersonal Effectiveness This group includes a once monthly parent support group. Please note that Cherry Creek Psychotherapy offers 4 age-specific DBT/CBT groups, Tuesday through Thursday. Please see the information regarding our ...
Hosted by Patrick Thomas Cole
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Denver, CO 80222
Adolescent DBT Group focusing on the 4 modules: Mindfulness Em otion Regulation Distress Tolerance Interpersonal Effectiveness This group includes a once monthly parent support group. Please note that Cherry Creek Psychotherapy offers 4 age-specific DBT/CBT groups, Tuesday through Thursday. Please see the information regarding our ...
(303) 622-3685 View (303) 622-3685
Mind Balance Counseling
We are a group of therapists that offer compassion, support and excellent quality of care. Our office offers therapy in English, Spanish, Russian and Polish. We offer help with anxiety, PTSD, Womens issues, teenagers, self esteem, TBI, concussion symptoms, divorce, ...
Hosted by Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
Group meets in Denver, CO 80231
We are a group of therapists that offer compassion, support and excellent quality of care. Our office offers therapy in English, Spanish, Russian and Polish. We offer help with anxiety, PTSD, Womens issues, teenagers, self esteem, TBI, concussion symptoms, divorce, ...
(720) 506-5754 View (720) 506-5754
Academic and Vocational Counseling
In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and ...
Hosted by Sandstone Care Depression, Trauma, & Anxiety
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Denver, CO 80231
In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and ...
(720) 613-2304 View (720) 613-2304
Outpatient Substance Use Treatment Groups
We are currently offering a wide variety of outpatient substance use groups including gender specific and trauma informed. All of these groups are currently two hours each and occur on a weekly basis. Depending on the specific group, the treatment ...
Hosted by Tangen Counseling
Treatment Center
Verified Verified
Group meets in Denver, CO 80210
We are currently offering a wide variety of outpatient substance use groups including gender specific and trauma informed. All of these groups are currently two hours each and occur on a weekly basis. Depending on the specific group, the treatment ...
(720) 815-3811 View (720) 815-3811
Smoking Cessation
Groups offering some prep talk and a hypnotherapy session with a reinforcement session the next week will be available. We will have separate groups for smoking, vaping, chewing, and marijuana. These groups will be offered over zoom at least once ...
Hosted by Metro Denver Hypnotherapy and Family Therapy
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
Group meets in Denver, CO 80209
Groups offering some prep talk and a hypnotherapy session with a reinforcement session the next week will be available. We will have separate groups for smoking, vaping, chewing, and marijuana. These groups will be offered over zoom at least once ...
(720) 640-8877 View (720) 640-8877
Online OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
Hosted by Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80210
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
(720) 706-3761 View (720) 706-3761
Accelerated Couple's Intensive
Have you tried "traditional" couples counseling with limited success? Is communication difficult to impossible to have regarding certain subjects (sex, money, kids )? Do you feel like roommates rather than intimate partners? With my Accelerated Couple's Intensive we can create ...
Hosted by Janelle Washburne, Individual, Couples Sex Therapy
Marriage & Family Therapist, LCSW, LMFT, CST-S
Verified Verified
Group meets in Denver, CO 80209
Have you tried "traditional" couples counseling with limited success? Is communication difficult to impossible to have regarding certain subjects (sex, money, kids )? Do you feel like roommates rather than intimate partners? With my Accelerated Couple's Intensive we can create ...
(303) 900-7342 View (303) 900-7342

FAQs - About Group Therapy and Support Groups

How can I find a support group in Glendale?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.