Support Groups in Frederick, CO

Life Coaching and Coping Skills
We wanted to create a group that focuses exclusively on coping skills to help support clients. The coping skills can help with emotion regulation, distress tolerance, interpersonal effectiveness, and over all wellness. Coaching can help with love and relationships, emotional ...
Hosted by Crystal McCubbin
Counselor, LPC, LAC, NCC, CCS
Verified Verified
Group meets in Frederick, CO 80516
We wanted to create a group that focuses exclusively on coping skills to help support clients. The coping skills can help with emotion regulation, distress tolerance, interpersonal effectiveness, and over all wellness. Coaching can help with love and relationships, emotional ...
(720) 797-7050 View (720) 797-7050
Monthly Relationship Workshops -2 for 1 price
Healthy relationships are hard. Your specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life. We've created workshops to work on boundaries, trust, connection/attachment, conflict management, communication skills, intimacy, sex/sexuality, among many ...
Hosted by Crystal McCubbin
Counselor, LPC, LAC, NCC, CCS
Verified Verified
Group meets in Frederick, CO 80516
Healthy relationships are hard. Your specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life. We've created workshops to work on boundaries, trust, connection/attachment, conflict management, communication skills, intimacy, sex/sexuality, among many ...
(720) 797-7050 View (720) 797-7050

More Groups Nearby

Life Coaching and Coping Skills
We wanted to create a group that focuses exclusively on coping skills to help support clients. The coping skills can help with emotion regulation, distress tolerance, interpersonal effectiveness, and over all wellness. Coaching can help with love and relationships, emotional ...
Hosted by Crystal McCubbin
Counselor, LPC, LAC, NCC, CCS
Verified Verified
Group meets in Frederick, CO 80516
We wanted to create a group that focuses exclusively on coping skills to help support clients. The coping skills can help with emotion regulation, distress tolerance, interpersonal effectiveness, and over all wellness. Coaching can help with love and relationships, emotional ...
(720) 797-7050 View (720) 797-7050
Monthly Relationship Workshops -2 for 1 price
Healthy relationships are hard. Your specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life. We've created workshops to work on boundaries, trust, connection/attachment, conflict management, communication skills, intimacy, sex/sexuality, among many ...
Hosted by Crystal McCubbin
Counselor, LPC, LAC, NCC, CCS
Verified Verified
Group meets in Frederick, CO 80516
Healthy relationships are hard. Your specific needs around communication, sex, affection, space, shared hobbies or values, and so on may change throughout life. We've created workshops to work on boundaries, trust, connection/attachment, conflict management, communication skills, intimacy, sex/sexuality, among many ...
(720) 797-7050 View (720) 797-7050
Gifted and Twice exceptional Teen Support Group
This is a group for gifted or twice exceptional teens 10-12. We will practice Mindfulness exercises, learn about the brain and how it impacts us in our daily life, discuss about themes the group will choose like the experience of ...
Hosted by Opal Counseling Center
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Group meets in Longmont, CO 80504
This is a group for gifted or twice exceptional teens 10-12. We will practice Mindfulness exercises, learn about the brain and how it impacts us in our daily life, discuss about themes the group will choose like the experience of ...
(720) 330-4077 View (720) 330-4077
OINOS Elemental Medicine Spiritual Group
I offer a 7-week transformational group for those interested in deepening their spiritual practices and connection to nature and the elements. This is typically offered 1-2 times per year.
Hosted by Katherine E Coder
Counselor, PhD, LPC, SEP
Verified Verified
Group meets in Niwot, CO 80504
I offer a 7-week transformational group for those interested in deepening their spiritual practices and connection to nature and the elements. This is typically offered 1-2 times per year.
(844) 528-4948 View (844) 528-4948
The Circle
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath ...
Hosted by Sarah Haggerty
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Longmont, CO 80504
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath ...
(720) 310-1187 View (720) 310-1187
Find Your Best Self
For men who are struggling with and have a desire to stop compulsive sexual behavior, Infidelity, and alcohol abuse. Both Outdoor Crucible Events and Indoor guided Curriculum. How do I stop these unwanted behaviors? Discovery of what factors are beneath one's compulsive behavior. Participants ...
Hosted by Patrick William Prag
Counselor, MA, NCC, LPC
Verified Verified
Group meets in Lafayette, CO 80026
For men who are struggling with and have a desire to stop compulsive sexual behavior, Infidelity, and alcohol abuse. Both Outdoor Crucible Events and Indoor guided Curriculum. How do I stop these unwanted behaviors? Discovery of what factors are beneath one's compulsive behavior. Participants ...
(720) 466-2178 View (720) 466-2178
Weekly Online Adult Process Group
Have you grown tired of hiding your thoughts and feelings and not expressing them? Are you wanting to better understand yourself and the choices you make in your relationships? Co-facilitated with Loretta Miller MA, LAC, LPC, this group is a ...
Hosted by Brian Keating
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
Have you grown tired of hiding your thoughts and feelings and not expressing them? Are you wanting to better understand yourself and the choices you make in your relationships? Co-facilitated with Loretta Miller MA, LAC, LPC, this group is a ...
(720) 807-5049 View (720) 807-5049
Burnout Support Group for Healing & Thriving
Would you like to feel confident, expressive, and fully free being you? Learn to deeply self nurture and lift the weight of self-doubt? Are you surviving on the edge of burnout and loss of self? …It does not have to ...
Hosted by Katy Rice
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
Would you like to feel confident, expressive, and fully free being you? Learn to deeply self nurture and lift the weight of self-doubt? Are you surviving on the edge of burnout and loss of self? …It does not have to ...
(720) 706-4235 View (720) 706-4235
Tools to Build a Working Life Men's Group
A supportive place to develop tools to change ineffective beliefs and learn to use immediate experience for effective growth toward the life you really want. Use simple tools you already have to identify the inherent information in experiences such as ...
Hosted by Christian Ogden
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Longmont, CO 80503
A supportive place to develop tools to change ineffective beliefs and learn to use immediate experience for effective growth toward the life you really want. Use simple tools you already have to identify the inherent information in experiences such as ...
(720) 330-3714 View (720) 330-3714
Men's Group: Emotional Fitness
An ongoing, virtual men’s group ( 6-8 seats) for those wanting to learn how to feel and understand their emotions, and communicate effectively in their relationships. The group starts on Tuesday, September 19, 2023. Topics covered: Anxiety, Fear, Anger, Rage, ...
Hosted by Fabio Fina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Longmont, CO 80501
An ongoing, virtual men’s group ( 6-8 seats) for those wanting to learn how to feel and understand their emotions, and communicate effectively in their relationships. The group starts on Tuesday, September 19, 2023. Topics covered: Anxiety, Fear, Anger, Rage, ...
(720) 594-4588 View (720) 594-4588
Online - Grief Groups (one time and 8 week)
One time grief groups and 8 week grief groups offered.
Hosted by Ellie Brown
Clinical Social Work Candidate, LSW
Verified Verified
Group meets in Longmont, CO 80501
One time grief groups and 8 week grief groups offered.
(720) 806-5793 View (720) 806-5793
Autistic Social Navigation Group 5-8 yrs old
Starts June 1st! Tuesdays at 1:30 pm. Opportunity for Neurodiverse teens to gather and learn more about themselves and be in community with others. Group focus is on self-advocacy and acceptance, opportunity to build relationships with peers and encouragement to ...
Hosted by Sara Roberts-Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Longmont, CO 80501
Starts June 1st! Tuesdays at 1:30 pm. Opportunity for Neurodiverse teens to gather and learn more about themselves and be in community with others. Group focus is on self-advocacy and acceptance, opportunity to build relationships with peers and encouragement to ...
(720) 735-3002 View (720) 735-3002
Teens Conquering Anxiety
This 12-week program provides proven CBT tools for teens to identify, learn and practice skills addressing anxiety. Group will begin with gaining awareness and tracking behavior patterns, followed by preparation for confronting anxiety and ending with behavioral tools to conquer ...
Hosted by Kelly J Hill
MA
Verified Verified
Group meets in Longmont, CO 80503
This 12-week program provides proven CBT tools for teens to identify, learn and practice skills addressing anxiety. Group will begin with gaining awareness and tracking behavior patterns, followed by preparation for confronting anxiety and ending with behavioral tools to conquer ...
(720) 637-5481 View (720) 637-5481
The Redpoint Center - DBT Group
DBT Dialectical Behavior Therapy (DBT) is a behavioral treatment method developed by Marsha Linehan, PhD, ABPP. It's the therapeutic platform from which we provide individual psychotherapy and group skills training sessions which are designed to ensure clients learn and use ...
Hosted by The Redpoint Center
Treatment Center
Verified Verified
Group meets in Longmont, CO 80501
DBT Dialectical Behavior Therapy (DBT) is a behavioral treatment method developed by Marsha Linehan, PhD, ABPP. It's the therapeutic platform from which we provide individual psychotherapy and group skills training sessions which are designed to ensure clients learn and use ...
(720) 597-3400 View (720) 597-3400
Navigating ADHD for Men: A 12-Week Online Group
Embark on a 12-week therapeutic journey designed for adult men grappling with ADHD. This program delves into challenges such as time blindness, executive dysfunction, and sluggishness, going beyond symptom management to uncover mastery and inner harmony. Through psychodynamic insights and ...
Hosted by Fabio Fina
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Longmont, CO 80501
Embark on a 12-week therapeutic journey designed for adult men grappling with ADHD. This program delves into challenges such as time blindness, executive dysfunction, and sluggishness, going beyond symptom management to uncover mastery and inner harmony. Through psychodynamic insights and ...
(720) 594-4588 View (720) 594-4588
Roleplaying Game Therapy
This group is an exciting opportunity for teens and adults to use roleplaying games as a way to address their mental health concerns. The therapist serves as a Game Master and facilitates a story which the clients/players help tell. The ...
Hosted by Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
This group is an exciting opportunity for teens and adults to use roleplaying games as a way to address their mental health concerns. The therapist serves as a Game Master and facilitates a story which the clients/players help tell. The ...
(720) 784-5341 View (720) 784-5341
Wilderness Therapy (Individual)
Wilderness Therapy is a custom-tailored experience for a single client. The curriculum is specifically written to address the client's concerns. Typically, sessions involve the client and therapist meeting in the outdoors and engaging in a light hike, or similar activity. ...
Hosted by Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
Wilderness Therapy is a custom-tailored experience for a single client. The curriculum is specifically written to address the client's concerns. Typically, sessions involve the client and therapist meeting in the outdoors and engaging in a light hike, or similar activity. ...
(720) 784-5341 View (720) 784-5341
The Redpoint Center - Experiential Groups
The clinical team at the Redpoint Center knows that clients need to apply new recovery skills in order to modify behaviors and establish healthy habits. This is why our clients participate in experiential groups. These groups take an individual out ...
Hosted by The Redpoint Center
Treatment Center
Verified Verified
Group meets in Longmont, CO 80501
The clinical team at the Redpoint Center knows that clients need to apply new recovery skills in order to modify behaviors and establish healthy habits. This is why our clients participate in experiential groups. These groups take an individual out ...
(720) 597-3400 View (720) 597-3400

See more therapy options for Frederick

FAQs - About Group Therapy and Support Groups

How can I find a support group in Frederick?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.