For women ready to create the lives they want, treat themselves impeccably, and come into their own! Women spend years living up to other's expectations and fulfilling other's needs. Discover yourself NOW... what is important and what is missing, what nourishes and what doesn't. Your authentic self blossoms attracting deep friendships and generating a life full of joy, fulfillment, and purpose. MAGIC HAPPENS when women create sacred community. When there is no fear of judgment we empower each other with greater self respect, courage, acceptance, and compassion. The emphasis is on understanding how truly empowered we are within our own circumstances.
Hosted by Raizel Weiss Heitzer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80907
Benefits include: enhanced sense of self, quality of life, communication and problem-solving - to deeper insight, healthier coping, deepening of spirituality and joy.
Based on a strength based, integrated perspective with a strong mindfulness component, I offer telehealth, in-person, and nature therapy. The approach I take is wholistic honoring you as expert of yourself, taking into account how the different aspects of your life intersect to create harmony or imbalance. To this end I incorporate somatic and energy work.
This is an Christian clinically-based men's group to help men cope and overcome with anxiety, depression, stress, work complications, and marriage and family struggles. (Insurance Accepted)
Hosted by Mike Walker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
You often find yourself struggling in a pattern of negative thinking, behaviors, or experiences. You have tried to break free on your own, but have not yet found success. Life is too short to let your struggles control you. I want to walk with you through your struggles and help you see that there is hope.
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you are and bring your depression, anxiety, perfectionism, body image challenges, emotional overwhelm, and life stressors with you. YOU are welcome here. As you are. Co-hosted by Amy Scott, LCSW. We gather on the 2nd and 4th Wednesday of every month from 7:00-8:30pm. (Your healing is our motivation so fee's are donation based).
Hosted by Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPC
Verified Verified
Group meets in Colorado Springs, CO 80904
I support individuals seeking a spiritual approach to therapy. I often work with the highly sensitive, the dreamers, the seekers, and the existential deep thinkers. Whether you're healing old wounds or dealing with existential fear, anxiety, depression, or lack of meaning, it's important to know you don't have to walk this path alone.
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & simple mindfulness techniques to restore our connection to self and to nature. We will also take time to share and integrate our experiences. Curiosity & compassion will be the main focus as we meet ourselves where we are in each moment with radical acceptance. Each session runs 4 weeks and takes place outdoors at a local nature area. Please inquire for location details.
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
Group meets in Colorado Springs, CO 80906
Hi! I'm Elise. I utilize a unique & integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, movement, & eco therapy into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I mainly work folks healing from trauma, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. I believe the medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Hosted by Tracy Rothmund
Pre-Licensed Professional, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
Life can be challenging, and relationships may become strained, but hope exists. I am passionate about helping people discover solutions to their problems that work practically. Through a trauma-informed lens, I seek practices that identify causes of and lessen the impact of stress on the nervous system and restore positive relationships. My goal is to meet people where they are and guide them as they tap into their innate potential. I will personalize therapy to meet your individual needs and help you cultivate peace.
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Rock Your Family
Treatment Center, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
Our Vision - We exist to help people find hope and connection with God, themselves and one another, so that they can attain the change necessary to better their lives and the lives of those around them. Our Mission - To come alongside individuals, couples, and families in need to show them compassion, give them truth, and guide them to hope. Our Beliefs - We believe that every family is uniquely created by God and designed for connection, but that this most valuable relational connection has been lost or damaged due to a variety of matters, including but not limited to societal issues, personal problems, and spiritual matters. Yet we know that with help, faith, hard work, and determination this connection is recoverable, and we want to see every family recover it and we believe God put us here to help families do just this!
Please text me at (719) 659-6228 if you have an interest or want to know about other psychedelic preparation integration and harm reduction services in town. This group is a safe space to continue growing after having experienced a psychedelic journey. Integrating ones own experience with others who can relate and are pursuing a deeper connection with themselves and making meaningful changes in their lives can be extremely helpful. This is a therapeutic process group. Time and day subject to change. Please call for initial screening and reserve spot on waitlist.
Hosted by Andrew Van Dyke
Licensed Professional Counselor, PsyD, LPC, CGP, PAT
Verified Verified
Group meets in Colorado Springs, CO 80904
My role is to create a safe enough environment for you to be your authentic self, first in therapy and then showing up authentically with those around you. Because no person is an island and most interact with others everyday, therapy can help you transition out of social awkwardness and isolation into enriched and fulfilling interpersonal relationships. I have been promoting mental health professionally since 1998. I value ethical conduct, accessible pricing, effective interventions, and practical methods in psychotherapy practice. No couples for now. Please only text or call me but do not go to my website and book an appointment!
This is an Christian clinically-based men's group to help men cope and overcome with anxiety, depression, stress, work complications, and marriage and family struggles. (Insurance Accepted)
Hosted by J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80920
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients to facilitate growth and healing. We help with: self harm, emotional regulation, anger management, managing ADHD, managing autism, anxiety, depression, processing trauma, educational issues, affective needs of the gifted, divorce care, peer / social relationship, and OCD symptoms.
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
Nick holds a master’s degree in Social Work in the State of Colorado. His background includes degrees from Methodist University (North Carolina) and Newman University (Colorado). He has worked in the area of social work for over 20 years. Nicholas served as an assistant director and supervisor in a residential treatment setting. He has also served in the area of the Juvenile Justice System for SB94 (4 th Judicial District) as a case manager and provided in home counseling, reunification services and Dialectical Behavioral Therapy (DBT) for Haven Corporation.
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Helen Hernandez
Licensed Professional Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
Life can get so hard and messy sometimes! You do not have to walk through it alone. Whether you are struggling with symptoms of depression, anxiety, stress, lack of focus, addictive behaviors, and anything in between, there is hope and a path forward.
This is an Christian clinically-based group for men to help them in coping and overcoming stress, anxiety, depression, identity issues and more, to include supporting them in their growth and roles as husbands and/or fathers whenever applicable. (Insurance Accepted)
Hosted by Jordan Hall
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
At Rock Your Family, my team and I specialize in helping individuals, couples, and families work through challenging issues in their communication and in their interpersonal dynamics. We also are dedicated to helping our clients overcome major issues such as: infidelity, domestic violence, past traumas, abuse, addictions, etc. We have a caring and professional team of licensed and certified counselors that specialize in emotional issues, relationship problems, and clinical disorders.
SoulCollage(R) is an intuitive art process first developed by therapist Seena Frost. It involves creating a deck of SoulCollage cards that represent aspects of your self and others in your life. It is a creative way to get in touch with your inner dialogue and gain insight into your personality and relationships. I am a certified SoulCollage facilitator. SoulCollage is a mindfulness practice that is sure to enrich your daily experience. You must first attend and Introduction to SoulCollage Workshop. Fees reflect the purchase of a 5 session pass for $90.
Hosted by Susan Marie Jacobsen
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80905
I am an experienced Art Therapist, artist, wife and mother. I experienced that loss of my oldest son at birth due to HELLP Syndrome in 2003. I understand this type of grief both personally and professionally. I also understand the issues that arise when you also struggle with fertility issues following a loss. Becoming pregnant in the midst of these issues requires a mindfulness practice to stay in the present while paying attention to the past and being hopeful for the future. I work from a creative arts-based practice that focuses on your strengths.
Rock Your Family Counseling Ministries presents...The Christian ROCK: Therapeutic Discipleship Group. This is a bi-weekly therapeutic and biblically-based group conducted via Zoom to help Christians understand God's Word, walk by the Spirit, and grow in their lives and relationships. It is led by our founder and director, Jordan Hall and is completely free!
Hosted by Mike Walker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
You often find yourself struggling in a pattern of negative thinking, behaviors, or experiences. You have tried to break free on your own, but have not yet found success. Life is too short to let your struggles control you. I want to walk with you through your struggles and help you see that there is hope.
Rock Your Family Counseling Ministries presents...The Christian ROCK: Therapeutic Discipleship Group. This is a bi-weekly therapeutic and biblically-based group conducted via Zoom to help Christians understand God's Word, walk by the Spirit, and grow in their lives and relationships. It is led by our founder and director, Jordan Hall and is completely free!
Hosted by Helen Hernandez
Licensed Professional Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
Life can get so hard and messy sometimes! You do not have to walk through it alone. Whether you are struggling with symptoms of depression, anxiety, stress, lack of focus, addictive behaviors, and anything in between, there is hope and a path forward.
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.