Anger Management Support Groups in El Paso County, CO

A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients to facilitate growth and healing. We help with: self harm, emotional regulation, anger management, managing ADHD, managing autism, anxiety, depression, processing trauma, educational issues, affective needs of the gifted, divorce care, peer / social relationship, and OCD symptoms.
Photo of Nick Liles, Clinical Social Work Candidate, SWC
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
He has worked with students needing IEP/504 services, anger management, ADHD, anxiety, trauma, self-harm, suicidal ideation, crisis assessments and academic supports.
Nick holds a master’s degree in Social Work in the State of Colorado. His background includes degrees from Methodist University (North Carolina) and Newman University (Colorado). He has worked in the area of social work for over 20 years. Nicholas served as an assistant director and supervisor in a residential treatment setting. He has also served in the area of the Juvenile Justice System for SB94 (4 th Judicial District) as a case manager and provided in home counseling, reunification services and Dialectical Behavioral Therapy (DBT) for Haven Corporation.
(719) 350-5535 View (719) 350-5535
This is a 7-week curriculum-based group created specifically for 4-7 year old kiddos who have challenges with social anxiety, as well as making and keeping friends. These kiddos will have the opportunity to learn about healthy peer-to-peer interactions, effective and clear communication, conflict resolution and self-advocacy. This group will be an active group including age-appropriate games, art activities and peer interaction.
Photo of Gena Haley, Counselor, MEd, LPC, LMHC
Hosted by Gena Haley
Counselor, MEd, LPC, LMHC
Verified Verified
Group meets in Colorado Springs, CO 80920
I am Gena Haley, a Licensed Professional Counselor and Licensed Mental Health Counselor providing therapeutic support for more than 25 years across CO, NY, TX and WA. I work with individuals experiencing anxiety, depression, autism and other issues. My approach is person-centered and solution-focused. It is important for you to feel comfortable and safe to share your challenges. The goal of the first session is getting acquainted and identifying what brought you to therapy and how we will work together. A plan of action is vital. Clients have often said they feel confident in their ability to heal after the first session.
(719) 284-2669 View (719) 284-2669
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. DBT is the most effective treatment for regulating emotion and behavior. This group also focuses on mindfulness, relaxation, and a balance between acceptance and change. Group currently meets on Tuesdays. Please call Wallace at 719-781-6349 or email wkp@ideapathway.com.
Photo of Dr. Wallace K Pond, PhD, LPCC
Hosted by Dr. Wallace K Pond
PhD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Do you need help managing emotions or strengthening primary relationships? Are you looking for skills to cope with unpleasant symptoms? Is your quality of life less than you'd like? Are you ready to make a change? No matter how difficult one's situation, nor complex the issues, we can work together to define achievable goals that, once realized, can bring meaning, contentment and reward to life. If you're unsatisfied but ready to take an active role in creating the life you want, strengthening your mental health and wellness in the process, I'm ready to help!
(719) 781-6349 View (719) 781-6349
Anger Management is a 10-week group for people who are having difficulties managing or controlling their anger. It is focused on education and skill development, not on talking about when you have been angry in the past. You will learn how to experience and express your anger in a healthy way. Refunds are available if you are not satisfied with your group experience.
Photo of David Stephens, Psychologist, PsyD
Hosted by David Stephens
Psychologist, PsyD
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
(719) 345-1125 View (719) 345-1125
Thinking For Good, Moral Reconation Therapy is a Cognitive Behavioral Skill-building group program that aims to confront negative thinking patterns, irrational beliefs, inappropriate behaviors, enhance empathy skill-building, and confront antisocial and/or criminal thinking. The group is composed of 10 modules that can be completed in 10 weeks but typically takes 12-14 weeks to complete. This is a closed group that begins on Saturday January 20, 2024. Target ages are 13-18 years of age. Please enroll by Friday January 12, 2024.
Photo of Carlos E Villafan - Mind Renewal Behavioral Health Services, Licensed Professional Counselor, MA, NCC, LPC, ACS, PsyD Ca
Hosted by Mind Renewal Behavioral Health Services
Licensed Professional Counselor, MA, NCC, LPC, ACS, PsyD Ca
Verified Verified
Group meets in Colorado Springs, CO 80906
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
(719) 888-3473 View (719) 888-3473
Our Anger Management Program is designed for adults 18 and over to help them effectively understand and manage their emotions. Key objectives include learning about anger triggers, emotional regulation techniques, improving communication, managing stress, and enhancing problem-solving, empathy, and listening skills. Participants engage in individual sessions for personalized guidance and group workshops for interactive learning. Educational materials are provided to reinforce skills beyond sessions. This program is ideal for anyone seeking to control anger and improve emotional well-being. Graduates are equipped to handle anger constructively, fostering healthier relationships and a better quality of life. Contact us.
Photo of Pedro F Riddell - ITZA Corazon Community Services LLC, Clinical Social Work Candidate, DHS, MSW, SWC
Hosted by ITZA Corazon Community Services LLC
Clinical Social Work Candidate, DHS, MSW, SWC
Verified Verified
Group meets in Colorado Springs, CO 80909
My ideal client is seeking personal growth and self-discovery. They are driven to overcome challenges, gain clarity, and make positive changes in their life. They may be struggling with issues such as anxiety, low self-esteem, or difficulty managing relationships. Their primary goal is to attain emotional well-being, find meaning and purpose, and cultivate a fulfilling life. They are motivated to achieve these goals because they desire a sense of fulfillment, happiness, and a greater understanding of themselves and their place in the world.
(719) 215-8989 View (719) 215-8989
Rock Your Family Counseling Ministries presents...The Christian ROCK: Therapeutic Discipleship Group. This is a bi-weekly therapeutic and biblically-based group conducted via Zoom to help Christians understand God's Word, walk by the Spirit, and grow in their lives and relationships. It is led by our founder and director, Jordan Hall and is completely free!
Photo of Helen Hernandez, Licensed Professional Counselor, LPCC
Hosted by Helen Hernandez
Licensed Professional Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
Life can get so hard and messy sometimes! You do not have to walk through it alone. Whether you are struggling with symptoms of depression, anxiety, stress, lack of focus, addictive behaviors, and anything in between, there is hope and a path forward.
(719) 452-8589 View (719) 452-8589
Stop the chaos! Change the way you communicate by understanding the many ways Men and Women are different...NOT wrong, just different. You are not alone. Gain understanding, increase knowledge, resolve conflict and old pain. Open to Marriage, Dating and Pre-Marriage. 4-week Saturday Workshops 2-3:30-pm. Starting October 2021 via Virtual Classroom
Photo of Tory L. White, Pre-Licensed Professional, MS, MFTC, EMDR
Hosted by Tory L. White
Pre-Licensed Professional, MS, MFTC, EMDR
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
Your strengths matter! We all need to be reminded of our value and the strength we attain from life's challenges. Getting help doesn't mean that you've failed; it simply means that you are not alone. We utilize tools to help you with: BALANCE, HEALING, INTEGRATION, & WHOLENESS. Let us help you make the positive changes you want in your life. Start your creative journey today by taking time for yourself by discovering a new path to a great life! You are not your past or negative labels. You will smile again.
(719) 497-0691 View (719) 497-0691

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Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.