Adults Support Groups in El Paso County, CO

This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Photo of Jordan Hall - Rock Your Family, Treatment Center, MA, LPC
Hosted by Rock Your Family
Treatment Center, MA, LPC
Group meets in Colorado Springs, CO 80920
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
(719) 982-8179 View (719) 982-8179
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the lesson of the week with a yoga class/movement and exercises associated. There will also be journaling opportunities and a sharing circle. If you or someone you know could find this group beneficial please don't hesitate to reach out for more information or sign up below. www.hippiesoulyogastudio.com/workshops $150/4-week series
Photo of Ashley Fredericks, Clinical Social Work/Therapist, LCSW, RYT-200
Hosted by Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Group meets in Colorado Springs, CO 80917
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the lesson of the week with a yoga class/movement and exercises associated. There will also be journaling opportunities and a sharing circle. If you or someone you know could find this group beneficial please don't hesitate to reach out for more information or sign up below. www.hippiesoulyogastudio.com/workshops $150/4-week series
(719) 416-4456 View (719) 416-4456
In 8-weekly sessions we explore the common challenges of preparing for life's final quarter. It's not found in financial planning and most retirement planning talks. Things like where we will find meaning, how we handle all the free time we have and the realities of the physical changes in our aging bodies. At the end you will have built a wellness plan that will lead to a rewarding 4th quarter of life (and maybe made a few new friends along the way)!
Photo of Jody Patten, Licensed Professional Counselor Candidate, MA, LPCC
Hosted by Jody Patten
Licensed Professional Counselor Candidate, MA, LPCC
Group meets in Colorado Springs, CO 80920
In 8-weekly sessions we explore the common challenges of preparing for life's final quarter. It's not found in financial planning and most retirement planning talks. Things like where we will find meaning, how we handle all the free time we have and the realities of the physical changes in our aging bodies. At the end you will have built a wellness plan that will lead to a rewarding 4th quarter of life (and maybe made a few new friends along the way)!
(719) 409-7422 View (719) 409-7422
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
Photo of Jordan Hall, Licensed Professional Counselor, LPC, MA
Hosted by Jordan Hall
Licensed Professional Counselor, LPC, MA
Group meets in Colorado Springs, CO 80920
At Rock Your Family, we specialize in helping children, teens, adults, couples, and families with all kinds of different issues, mainly involving depression and anxiety, trauma and abuse, grief and loss, and especially relational and spiritual issues of a wide variety.
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
(719) 416-4327 View (719) 416-4327
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.
Photo of Natalie Warner, Clinical Social Work/Therapist, LCSW
Hosted by Natalie Warner
Clinical Social Work/Therapist, LCSW
Group meets in Colorado Springs, CO 80917
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.
(719) 738-8925 View (719) 738-8925
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
Photo of Michael Dinneen - Sandstone Care Teen & Young Adult Treatment Center, Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Group meets in Colorado Springs, CO 80918
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
(801) 528-4682 View (801) 528-4682
At The Uncommon Heart, we believe healing begins in authentic connection. Our team of trauma-informed clinicians provides compassionate therapy for individuals, couples, and families navigating life’s challenges. We specialize in trauma, relationships, and personal growth, helping clients reclaim a sense of self and build healthier patterns. Rooted in values of mindful living, client wisdom, and the power of belief, we create a safe space to explore difficult emotions and discover new possibilities. Whether you seek support for trauma recovery, relationship struggles, or emotional wellbeing, we walk alongside you with care, honesty, and respect.
Photo of Nicholas Fry, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Nicholas Fry
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Colorado Springs, CO 80920
At The Uncommon Heart, we believe healing begins in authentic connection. Our team of trauma-informed clinicians provides compassionate therapy for individuals, couples, and families navigating life’s challenges. We specialize in trauma, relationships, and personal growth, helping clients reclaim a sense of self and build healthier patterns. Rooted in values of mindful living, client wisdom, and the power of belief, we create a safe space to explore difficult emotions and discover new possibilities. Whether you seek support for trauma recovery, relationship struggles, or emotional wellbeing, we walk alongside you with care, honesty, and respect.
(719) 800-7084 View (719) 800-7084
This group is for adults navigating the devastation of infidelity — whether through a partner’s affair, emotional betrayal, or the collapse of trust in a primary relationship. If you feel disoriented, angry, or broken open, you don’t have to face it alone.
Photo of Dr. Xochitl Vallejos, Licensed Professional Counselor, PhD, LPC
Hosted by Dr. Xochitl Vallejos
Licensed Professional Counselor, PhD, LPC
Group meets in Colorado Springs, CO 80905
This group is for adults navigating the devastation of infidelity — whether through a partner’s affair, emotional betrayal, or the collapse of trust in a primary relationship. If you feel disoriented, angry, or broken open, you don’t have to face it alone.
(720) 459-4516 View (720) 459-4516
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.
Photo of Vaughna Pelliccia, Licensed Professional Counselor Candidate, LPCC
Hosted by Vaughna Pelliccia
Licensed Professional Counselor Candidate, LPCC
Group meets in Colorado Springs, CO 80917
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.
(719) 751-5357 View (719) 751-5357
This is a closed men’s group of people struggling with multiple types of addiction, including porn, sex, food, alcohol, gaming and other substances, and men’s issues. We work together to support each other in the recovery process. It is both in person and online, contact John for the latest details.
Photo of John Bowen, Pre-Licensed Professional, MA
Hosted by John Bowen
Pre-Licensed Professional, MA
Group meets in Colorado Springs, CO 80904
This is a closed men’s group of people struggling with multiple types of addiction, including porn, sex, food, alcohol, gaming and other substances, and men’s issues. We work together to support each other in the recovery process. It is both in person and online, contact John for the latest details.
(719) 849-6956 View (719) 849-6956
This is a 10-week virtual therapy group for adults (18+) navigating chronic illness or disability. The group will be a mix of supportive processing and psychoeducation (roughly 40/60), focusing on tools for regulation, boundaries, identity shifts, grief/ambiguous loss, and building sustainable coping skills while living with chronic illness. Trauma-informed and disability-sensitive practices will guide the group, with integration of DBT-informed regulation skills and somatic components. Private Insurances, Medicaid, Medicare, and Self Pay options available. No formal chronic illness or disability required.
Photo of Caitlyn Kellogg, Licensed Professional Counselor Candidate, MA, LPCC
Hosted by Caitlyn Kellogg
Licensed Professional Counselor Candidate, MA, LPCC
Group meets in Colorado Springs, CO 80903
I offer in-person therapy in Colorado Springs and virtual sessions across Colorado for kids, teens, and adults.
This is a 10-week virtual therapy group for adults (18+) navigating chronic illness or disability. The group will be a mix of supportive processing and psychoeducation (roughly 40/60), focusing on tools for regulation, boundaries, identity shifts, grief/ambiguous loss, and building sustainable coping skills while living with chronic illness. Trauma-informed and disability-sensitive practices will guide the group, with integration of DBT-informed regulation skills and somatic components. Private Insurances, Medicaid, Medicare, and Self Pay options available. No formal chronic illness or disability required.
(719) 350-5047 View (719) 350-5047
Join us for a gentle, supportive Grief Support Meetup held at Treehouse Cafe on the 1st and 3rd Thursdays of each month from 12:00–1:30 PM, facilitated by counselors specializing in grief from Mindful Resolve Counseling. This gathering offers a safe, welcoming space for individuals navigating loss of any kind—whether recent or long-held. When: 1st & 3rd Thursdays Every Month ? Time: 12:00–1:30 PM Come as you are. You are welcome here. Free to attend, donations welcome.
Photo of Breanne Willey, Licensed Professional Counselor, LPC, NCC, CCM
Hosted by Breanne Willey
Licensed Professional Counselor, LPC, NCC, CCM
Group meets in Colorado Springs, CO 80918
Join us for a gentle, supportive Grief Support Meetup held at Treehouse Cafe on the 1st and 3rd Thursdays of each month from 12:00–1:30 PM, facilitated by counselors specializing in grief from Mindful Resolve Counseling. This gathering offers a safe, welcoming space for individuals navigating loss of any kind—whether recent or long-held. When: 1st & 3rd Thursdays Every Month ? Time: 12:00–1:30 PM Come as you are. You are welcome here. Free to attend, donations welcome.
(719) 822-0116 View (719) 822-0116
You may constantly find yourself falling behind at work or at home. You may feel "lazy" or "stupid", or even told that you're too much and not enough at the same time. You might even feel utterly alone. What if we told you... you're not. This group aims to help women manage ADHD symptoms, foster self-compassion, and build community with similar women. With neurodivergent-informed CBT, DBT, and person-centered counseling, members can work towards wellness and self-compassion.
Photo of Kyle Bridgman - Project Ember Initiative, Marriage & Family Therapist, LMFT, LPC, LPCC, MFTC
Hosted by Project Ember Initiative
Marriage & Family Therapist, LMFT, LPC, LPCC, MFTC
Group meets in Colorado Springs, CO 80909
You may constantly find yourself falling behind at work or at home. You may feel "lazy" or "stupid", or even told that you're too much and not enough at the same time. You might even feel utterly alone. What if we told you... you're not. This group aims to help women manage ADHD symptoms, foster self-compassion, and build community with similar women. With neurodivergent-informed CBT, DBT, and person-centered counseling, members can work towards wellness and self-compassion.
(719) 319-3200 View (719) 319-3200
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client gains the benefit of all of our clinicians' knowledge, experience and skills. Our specialty areas include comprehensive assessments including the ability to provide psychological and neuropsychological testing, treatment to include multiple modalities across a spectrum of disorders to allow for the client to be treated as a whole person within a family system and a community.
Photo of Joanie Lewis, Drug & Alcohol Counselor, LPC, LAC
Hosted by Joanie Lewis
Drug & Alcohol Counselor, LPC, LAC
Group meets in Colorado Springs, CO 80903
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client gains the benefit of all of our clinicians' knowledge, experience and skills. Our specialty areas include comprehensive assessments including the ability to provide psychological and neuropsychological testing, treatment to include multiple modalities across a spectrum of disorders to allow for the client to be treated as a whole person within a family system and a community.
(719) 793-0025 View (719) 793-0025
Please call 719-646-7854 to let us know your interest and scheduling preferences and to discuss payment/insurance issues. DBT Skills group is helpful for emotion regulation, interpersonal effectiveness, improved distress tolerance and mindfulness practice.
Photo of Deborah Anne Galaska, Psychologist, PsyD, LMFT, EMDRII
Hosted by Deborah Anne Galaska
Psychologist, PsyD, LMFT, EMDRII
Group meets in Falcon, CO 80831
Please call 719-646-7854 to let us know your interest and scheduling preferences and to discuss payment/insurance issues. DBT Skills group is helpful for emotion regulation, interpersonal effectiveness, improved distress tolerance and mindfulness practice.
(719) 646-7854 View (719) 646-7854
This is a warm, confidential space for women/folx who identify as neurodivergent. Whether you're living with ADHD, Autism, AuDhD or any combination of experiences that shape the way you move through the world. You don't need a formal diagnosis to join. We'll come together to share experiences, build community, explore coping strategies, and feel understood. I truly believe there's something powerful about being in a room with people who just *get it*. I hope to see you there.
Photo of Jovie Peralta, Licensed Social Worker, MSW, LSW
Hosted by Jovie Peralta
Licensed Social Worker, MSW, LSW
Group meets in Colorado Springs, CO 80920
This is a warm, confidential space for women/folx who identify as neurodivergent. Whether you're living with ADHD, Autism, AuDhD or any combination of experiences that shape the way you move through the world. You don't need a formal diagnosis to join. We'll come together to share experiences, build community, explore coping strategies, and feel understood. I truly believe there's something powerful about being in a room with people who just *get it*. I hope to see you there.
(719) 319-8342 View (719) 319-8342
Living with chronic illness can feel isolating, exhausting, and overwhelming. You don’t have to navigate it alone. This supportive, skills-based group is designed for adults managing chronic health conditions who want practical tools, emotional support, and community. This group is for adults (18+) living with: Chronic pain Autoimmune conditions Long COVID Neurological or complex health conditions Invisible or fluctuating illnesses (No specific diagnosis required.)
Photo of Jess Shepherd, Counselor, MA, LPCC, EMDR-t
Hosted by Jess Shepherd
Counselor, MA, LPCC, EMDR-t
Group meets in Colorado Springs, CO 80907
Living with chronic illness can feel isolating, exhausting, and overwhelming. You don’t have to navigate it alone. This supportive, skills-based group is designed for adults managing chronic health conditions who want practical tools, emotional support, and community. This group is for adults (18+) living with: Chronic pain Autoimmune conditions Long COVID Neurological or complex health conditions Invisible or fluctuating illnesses (No specific diagnosis required.)
(719) 569-5410 View (719) 569-5410
Caring, personalized psychological assessment of adolescents and adults for ADHD, Learning Disorders, Intellectual Disorder, and disorders of memory
Photo of Steven D Newman, Psychologist, PsyD, ABPP
Hosted by Steven D Newman
Psychologist, PsyD, ABPP
Group meets in Colorado Springs, CO 80909
Caring, personalized psychological assessment of adolescents and adults for ADHD, Learning Disorders, Intellectual Disorder, and disorders of memory
(719) 624-8867 View (719) 624-8867
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control battles by giving choices. Parents will learn how to allow the child to learn from their mistakes. Parents will learn effective discipline that will teach responsibility. Parents will enjoy more quality time with their children and less fighting. Children will feel better about themselves and learn how to make GREAT choices! Parenting classes can be a real life saver.
Photo of Scott Pilcher, Licensed Professional Counselor, LPC
Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Group meets in Colorado Springs, CO 80918
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control battles by giving choices. Parents will learn how to allow the child to learn from their mistakes. Parents will learn effective discipline that will teach responsibility. Parents will enjoy more quality time with their children and less fighting. Children will feel better about themselves and learn how to make GREAT choices! Parenting classes can be a real life saver.
(719) 203-7309 View (719) 203-7309
This compassionate support group is dedicated to guiding individuals through the stages of change toward lasting sobriety. This program offers a safe and nurturing space where members can share their experiences, learn coping strategies, and receive personalized support tailored to their journey. Rooted in evidence-based practices and the Transtheoretical Model of Change, we provide a holistic approach to wellness. Join us on this transformative journey towards a healthier, happier life.
Photo of Constance Pettitt, Licensed Professional Counselor, MA, LPC, LAC
Hosted by Constance Pettitt
Licensed Professional Counselor, MA, LPC, LAC
Group meets in Fountain, CO 80817
This compassionate support group is dedicated to guiding individuals through the stages of change toward lasting sobriety. This program offers a safe and nurturing space where members can share their experiences, learn coping strategies, and receive personalized support tailored to their journey. Rooted in evidence-based practices and the Transtheoretical Model of Change, we provide a holistic approach to wellness. Join us on this transformative journey towards a healthier, happier life.
(719) 212-1214 View (719) 212-1214

See more therapy options for El Paso County