Adults Support Groups in El Paso County, CO

In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and teach individualized learning strategies to build academic confidence.
Photo of Michael Dinneen - Sandstone Care Teen & Young Adult Treatment Center, Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Group meets in Colorado Springs, CO 80918
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
We utilize evidence-based practices and take an integrated approach to care that is customized for the needs of each individual, addressing not only the substance use or addiction issues but also any underlying mental health conditions (co-occurring disorders).
(801) 528-4682 View (801) 528-4682
Springbok Health Inc. is a modern medical clinic specializing in comprehensive behavioral health medication management and life counseling services. With locations in Colorado Springs and Pueblo, Colorado, the clinic is dedicated to providing personalized care that empowers patients to actively participate in their treatment plans. The team emphasizes patient education, ensuring individuals understand their diagnoses and the rationale behind recommended treatments. The staff is committed to treating every patient with dignity and respect, fostering an environment where individuals feel valued and supported. ?
Photo of Mark Jankelow - Springbok Health, Inc, Psychiatric Nurse Practitioner, PMHNPBC, MSN, BA
Hosted by Springbok Health, Inc
Psychiatric Nurse Practitioner, PMHNPBC, MSN, BA
Group meets in Colorado Springs, CO 80904
My specialties include, but not limited to PTSD, GAD, Depression, TBI, ADHD, Mood Disorders, Substance Abuse, Behavioral Health Courts, and serve as an expert witness in many Mental Health Areas. I have created a safe environment for all my patients to access care, to include a comprehensive telehealth program.
(719) 312-7594 View (719) 312-7594
This monthly 4-hour workshop is based on more than 30 years of sleep science. There are more than 100 published studies showing the power of Cognitive-Behavioral Therapy for Insomnia (CBT-I) methods for quickly restoring healthy sleep without pills. An insomnia specialist will teach you the proven strategies for eliminating poor sleep and training your mind and body for healthy sleep. Go to https://insomniaclinic.org/isr to learn more and see upcoming workshop dates.
Photo of Robert N Glidewell, Psychologist, PsyD, CBSM, DBSM
Hosted by Robert N Glidewell
Psychologist, PsyD, CBSM, DBSM
Group meets in Colorado Springs, CO 80920
My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. Trouble with sleeping pills? I will collaborate with you and your physician to slowly reduce and eliminate them from your life.
(719) 373-0051 View (719) 373-0051
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can be developed through using DBT, CBT, and interpersonal processing.
Photo of Jennifer Luttman - Jennifer Luttman, LPC, ACS, Clinical Supervisor , Licensed Professional Counselor, LPC, ACS
Hosted by Jennifer Luttman, LPC, ACS, Clinical Supervisor
Licensed Professional Counselor, LPC, ACS
Group meets in Colorado Springs, CO 80918
At Overcomers, we know that many of us are often faced with struggles and hardships and finding help can be difficult. However, we aim to provide you with the care, compassion and professional tools to make you an overcomer, in any area of your life. We are passionate about people and we believe that ANYONE can be an overcomer if they are willing to pursue after it. And the first step in your journey is to book an appointment with one of our caring and professional therapists. Don't let another day go by without getting the help you desire.
(719) 496-4490 View (719) 496-4490
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. DBT is the most effective treatment for regulating emotion and behavior. This group also focuses on mindfulness, relaxation, and a balance between acceptance and change. Group currently meets on Tuesdays. Please call Wallace at 719-781-6349 or email wkp@ideapathway.com.
Photo of Dr. Wallace K Pond, PhD, LPCC
Hosted by Dr. Wallace K Pond
Verified Verified
Group meets in Colorado Springs, CO 80918
Do you need help managing emotions or strengthening primary relationships? Are you looking for skills to cope with unpleasant symptoms? Is your quality of life less than you'd like? Are you ready to make a change? No matter how difficult one's situation, nor complex the issues, we can work together to define achievable goals that, once realized, can bring meaning, contentment and reward to life. If you're unsatisfied but ready to take an active role in creating the life you want, strengthening your mental health and wellness in the process, I'm ready to help!
(719) 781-6349 View (719) 781-6349
Partner Betrayal Partner betrayal support groups provide a safe and supportive environment for individuals who have experienced betrayal in their relationships. These groups typically consist of individuals who have gone through similar experiences and are looking to heal and rebuild their lives. The focus is on providing psychoeducation, sharing experiences, and offering emotional support to help members navigate the challenges of betrayal and work towards healing and thriving.These groups can provide valuable insights, strategies, and coping mechanisms to help individuals process their emotions and develop a sense of empowerment and resilience.
Photo of Judy Barnes Long - Legacy Pathways Counseling - Judy Long, Licensed Professional Counselor, LPC, PBTT, IAT, CCPS, CECTP
Hosted by Legacy Pathways Counseling - Judy Long
Licensed Professional Counselor, LPC, PBTT, IAT, CCPS, CECTP
Group meets in Colorado Springs, CO 80907
Ideal clients for infidelity betrayal trauma mental health therapy are those who have experienced the devastating impact of betrayal and infidelity in their relationship. They might struggle with trust issues, overwhelming emotions, and a sense of loss or betrayal. Their needs could include a safe space to process their feelings, learn coping mechanisms, and rebuild their self-worth. Their goal is likely to heal from the trauma, regain a sense of security, and ultimately find peace and trust in themselves and their relationships again.
(719) 356-3792 View (719) 356-3792
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.
Photo of Kailyn Frew, Licensed Social Worker , LSW
Hosted by Kailyn Frew
Licensed Social Worker , LSW
Group meets in Colorado Springs, CO 80917
I am a compassionate social worker striving to make a difference in the lives of others by supporting and empowering them. I believe it is important to work collaboratively with my clients from a strength perspective, empowering them to recognize their unique strengths, skills, and capabilities. I have a passion for equity and inclusivity aiming to practice cultural humility in all that I do.
(719) 626-4931 View (719) 626-4931
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Photo of Tracy Rothmund, Pre-Licensed Professional, LPCC
Hosted by Tracy Rothmund
Pre-Licensed Professional, LPCC
Group meets in Colorado Springs, CO 80920
Life can be challenging, and relationships may become strained, but hope exists. I am passionate about helping people discover solutions to their problems that work practically. Through a trauma-informed lens, I seek practices that identify causes of and lessen the impact of stress on the nervous system and restore positive relationships. My goal is to meet people where they are and guide them as they tap into their innate potential. I will personalize therapy to meet your individual needs and help you cultivate peace.
(719) 625-2553 View (719) 625-2553
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Photo of Jordan Hall - Rock Your Family, Treatment Center, MA, LPC
Hosted by Rock Your Family
Treatment Center, MA, LPC
Group meets in Colorado Springs, CO 80920
Our Vision - We exist to help people find hope and connection with God, themselves and one another, so that they can attain the change necessary to better their lives and the lives of those around them. Our Mission - To come alongside individuals, couples, and families in need to show them compassion, give them truth, and guide them to hope. Our Beliefs - We believe that every family is uniquely created by God and designed for connection, but that this most valuable relational connection has been lost or damaged due to a variety of matters, including but not limited to societal issues, personal problems, and spiritual matters. Yet we know that with help, faith, hard work, and determination this connection is recoverable, and we want to see every family recover it and we believe God put us here to help families do just this!
(719) 982-8179 View (719) 982-8179
A free, confidential support and integration group for individuals to discuss and integrate their experience with psychedelics.
Photo of Scott DeWalt, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Scott DeWalt
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Colorado Springs, CO 80904
Finding the right therapist is no different than finding the perfect dentist, doctor, or other medical professional. In many ways, it may even be more important to you. Your therapist may know more about you than any other person in your life. I take this responsibility very seriously. I realize that you are trusting me with one of your most precious assets, your mental health. There have been times in my life that I have needed the assistance of a good therapist, and I understand how important it is to you.
(719) 249-6728 View (719) 249-6728
This is a safe space to land in these extraordinary times!
Photo of Cynthia LeBlanc - Roots to Ground Counseling, Marriage & Family Therapist, MS, LMFT
Hosted by Roots to Ground Counseling
Marriage & Family Therapist, MS, LMFT
Group meets in Colorado Springs, CO 80909
Roots to Ground Counseling is an all inclusive therapy practice. We work with depression, anxiety, grief, couples, and families, and the LGBTQ community.
(719) 624-8547 View (719) 624-8547
Next start - April 1st 2025 - call for details! We continually update and expand this group. Codependency is still our sweet spot, and we have added so much more about becoming a healthier version of you - emotionally, relationally, and in many ways. We offer GRACE: Gratitude, Resources, Acceptance, Clarity, and Empowerment, plus education, skills, support, and more. Please know that you are not alone; you can find healing alongside like-minded women. This evening group is generally offered with September and March/April start dates. Contact me with questions or to get your name on our interest list.
Photo of Jan Rosko, Licensed Professional Counselor, MA, LPC, NCC, ACS
Hosted by Jan Rosko
Licensed Professional Counselor, MA, LPC, NCC, ACS
Group meets in Colorado Springs, CO 80923
Life can be challenging, even overwhelming at times. Are you having a hard time believing you can grow and flourish? Feeling fear, shame, or just plain stuck? Disappointed in relationships? Let’s talk. I value you and care about your struggles. You can find hope and healing. What do I offer? Understanding, Connection, Resources. EMDR for trauma, Gottman Method for relationships, HSP training and life experience, Codependency insight and recovery tools. Mindfulness, Acceptance, Encouragement. Don’t wait. You’re worth the effort. Reach out today and let’s get started.
(720) 580-6626 View (720) 580-6626
This compassionate support group is dedicated to guiding individuals through the stages of change toward lasting sobriety. This program offers a safe and nurturing space where members can share their experiences, learn coping strategies, and receive personalized support tailored to their journey. Rooted in evidence-based practices and the Transtheoretical Model of Change, we provide a holistic approach to wellness. Join us on this transformative journey towards a healthier, happier life.
Photo of Constance Pettitt, Licensed Professional Counselor, MA, LPC, LAC
Hosted by Constance Pettitt
Licensed Professional Counselor, MA, LPC, LAC
Group meets in Fountain, CO 80817
I am a dedicated therapist who treasures faith, empathy, and the strength of families. With a deep-rooted belief in the power of faith as a guiding force, I integrate spiritual principles into my practice to provide holistic support to individuals and families navigating life's challenges. I specialize in substance abuse, trauma, grief and play therapy.
(719) 212-1214 View (719) 212-1214
A biweekly interpersonal process group for women who share a common therapeutic goal of identifying obstacles to authenticity and vulnerability, and moving towards a greater ability to engage vulnerably. The ideal participant is carrying a lot in life, values connection with others, and is willing to challenge oneself to enter a deeper level of authenticity.
Photo of Stephanie Hill - Stephanie Hill Professional Counseling, Licensed Professional Counselor, MA, LPC
Hosted by Stephanie Hill Professional Counseling
Licensed Professional Counselor, MA, LPC
Group meets in Colorado Springs, CO 80904
As a relational person, I believe that my connection with a client is an honor. I see pain as an unavoidable part of the human experience, but believe that suffering is optional. No matter your story, I hold hope that freedom and peace are possible. I believe there isn't a person you couldn't love if you understood their story. If you are struggling with the impact of childhood or recent trauma in your life, grief and loss, relationship difficulties, anger, eating disorders, attachment and intimacy difficulties, or recovery from narcissistic abuse; and don't mind a person walking alongside you, I'd love to meet you.
(719) 752-8564 View (719) 752-8564
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Photo of Patti Caparros-Holt - Works of Heart Counseling, Licensed Professional Counselor, MA, LPC
Hosted by Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Group meets in Colorado Springs, CO 80918
Difficult relationships are something that almost everyone has to deal with at some point in their lives. However, it is how a person deals with that relationship that counts. I help individuals learn how to manage relationship issues in a healthy manner, and try to help them recognize and stop destructive patterns. I do this by helping my clients identify the core of their relationship issues. Many people have not yet healed from childhood wounds and traumas, and these things are causing them to be attracted to difficult people or even causing them to sabotage their own otherwise good relationships.
(719) 323-6520 View (719) 323-6520
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next 8-12 week term. Day and time TBD once we have at least five participants.
Photo of Crystal Nichols, Registered Psychotherapist, NLC, CD
Hosted by Crystal Nichols
Registered Psychotherapist, NLC, CD
Group meets in Colorado Springs, CO 80909
I believe too many women are suffering in silence and isolation as they give of themselves but don't receive the same support in return. I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based therapies) to help with the health and wellness of the mind, body, and spirit. Together this means I know that one method doesn't work for everyone and that I find it important to look at the whole you. You will be getting a customized healing journey that you help create because I trust that you are the best expert on your life. 
(719) 235-5848 View (719) 235-5848
This is an Christian clinically-based men's group to help men cope and overcome with anxiety, depression, stress, work complications, and marriage and family struggles. (Insurance Accepted)
Photo of J.P. Mertens, Licensed Professional Counselor, MA, MDiv, LPC, NCC
Hosted by J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Group meets in Colorado Springs, CO 80920
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
(719) 625-8929 View (719) 625-8929
When: 1st and 3rd Saturdays, 9am-10am Where: 1414 N. Nevada Join in Person: Drop-ins are welcome!! Self-pay: Sliding Scale $10- $25 Insurance: These classes are covered by Medicaid and other insurance Sign up: Email events@tbbmc.com or text/call 719-301-3723 Learn more: https://tbbmc.com/groups-and-classes/
Photo of Alpha M Gunn - Body-Based Mindfulness Center, Licensed Professional Counselor, MA, LPC
Hosted by Body-Based Mindfulness Center
Licensed Professional Counselor, MA, LPC
Group meets in Colorado Springs, CO 80907
Our practice is proudly located at The Body-Based Mindfulness Center, a one-of-a kind Trauma Recovery space in Colorado Springs. Our counselors and peer support specialists realize, through their own lived experience, that people who struggle with anxiety, depression, grief, and trauma-related conditions heal in many ways. Our services include Brainspotting, DBT, EMDR, IFS, nature-based therapy, HeartMath biofeedback, trauma sensitive yoga, mindfulness, massage, advocacy efforts, spiritual support, and even self-defense. Our practices are trauma-informed, mindfulness oriented, and focused on post trauma growth.
(719) 298-3172 View (719) 298-3172
Candid unadulterated group discussions about real life issues. Group discussions are recorded for use in a podcast.
Photo of Ray Herndon - Phoenix Flight Counseling and Consulting , Clinical Social Work/Therapist, MSW, LSW, LCSW
Hosted by Phoenix Flight Counseling and Consulting
Clinical Social Work/Therapist, MSW, LSW, LCSW
Group meets in Colorado Springs, CO 80909
My ideal client is one who feels that they are stuck and has found it hard to find a way out. They are seeking purpose and are tired of living an unfulfilled life. They may have made some mistakes and need assistance on the journey of reconciliation. They could be dealing with a loss so detrimental that it has halted any forward progress in life and they now need to understand the new person they will become. They could have suffered tremendously at the hands of others and the pain of the past is still present and they need to find away to make sense of it all. My ideal client has been afflicted with the human condition.
(719) 212-4075 View (719) 212-4075
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & simple mindfulness techniques to restore our connection to self and to nature. We will also take time to share and integrate our experiences. Curiosity & compassion will be the main focus as we meet ourselves where we are in each moment with radical acceptance. Each session runs 4 weeks and takes place outdoors at a local nature area. Please inquire for location details.
Photo of Elise A Miller, Licensed Professional Counselor Candidate, MA , LPCC
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Group meets in Colorado Springs, CO 80906
Hi! I'm Elise. I utilize a unique & integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, movement, & eco therapy into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I mainly work folks healing from trauma, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. I believe the medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
(719) 626-9614 View (719) 626-9614
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