Anger Management Support Groups in Denver, CO

Virtual Anger Management Group
Group therapy is a very effective way to deal with your anger. I facilitate a virtual anger management group for anyone living in the state of Colorado. This is a 12 week process that will help you understand the emotion ...
Hosted by Cody Michael Mitts
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80209
Group therapy is a very effective way to deal with your anger. I facilitate a virtual anger management group for anyone living in the state of Colorado. This is a 12 week process that will help you understand the emotion ...
(720) 606-4626 View (720) 606-4626
Professionals/Leaders Support Therapy Group
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
Hosted by Linda Young
Marriage & Family Therapist, LPC, Supervi, Grief, Educato
Verified Verified
Group meets in Denver, CO 80246
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
(303) 625-6928 View (303) 625-6928
Relapse Prevention
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
(720) 789-8320 View (720) 789-8320
Evans Counseling LLC
Evans Counseling Center offers short term or long term, confidential therapy to adults (individual and couples), adolescents and children. Our staff is comprised of a Licensed Professional Counselor, and Licensed Professional Counselor Candidates of diverse backgrounds who specialize in many ...
Hosted by Adam Wojteczko
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Group meets in Denver, CO 80209
Evans Counseling Center offers short term or long term, confidential therapy to adults (individual and couples), adolescents and children. Our staff is comprised of a Licensed Professional Counselor, and Licensed Professional Counselor Candidates of diverse backgrounds who specialize in many ...
(855) 946-2870 View (855) 946-2870
Anger Management
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
(720) 789-8320 View (720) 789-8320
High School - Social Communication Skills Group
Does your child have frequent blow ups? Do they struggle to maintain friendships or communicate effectively with others? Or maybe they would benefit from learning mindfulness and thought stopping techniques to manage their emotions throughout the day. Join us for ...
Hosted by Realistic Serenity Behavioral Health
Licensed Professional Counselor, MA, LPC, RPT-S, ACS
Verified Verified
Group meets in Denver, CO 80222
Does your child have frequent blow ups? Do they struggle to maintain friendships or communicate effectively with others? Or maybe they would benefit from learning mindfulness and thought stopping techniques to manage their emotions throughout the day. Join us for ...
(720) 531-3917 View (720) 531-3917
Anger Management
Often we are not angry for the reason we think we are. When we are able to get to the root of our emotions, they have space to change. I have many valuable techniques to share to overcome debilitating anger. ...
Hosted by Suzann Robins
MA, CHT
Verified Verified
Group meets in Denver, CO 80221
Often we are not angry for the reason we think we are. When we are able to get to the root of our emotions, they have space to change. I have many valuable techniques to share to overcome debilitating anger. ...
(458) 217-8750 View (458) 217-8750

More Groups Nearby

Virtual Anger Management Group
Group therapy is a very effective way to deal with your anger. I facilitate a virtual anger management group for anyone living in the state of Colorado. This is a 12 week process that will help you understand the emotion ...
Hosted by Cody Michael Mitts
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80209
Group therapy is a very effective way to deal with your anger. I facilitate a virtual anger management group for anyone living in the state of Colorado. This is a 12 week process that will help you understand the emotion ...
(720) 606-4626 View (720) 606-4626
Men's Development/Support Group
Hosted by Jeffrey Parker
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Group meets in Aurora, CO 80014
(720) 336-4149 View (720) 336-4149
Professionals/Leaders Support Therapy Group
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
Hosted by Linda Young
Marriage & Family Therapist, LPC, Supervi, Grief, Educato
Verified Verified
Group meets in Denver, CO 80246
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
(303) 625-6928 View (303) 625-6928
Relapse Prevention
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
(720) 789-8320 View (720) 789-8320
Evans Counseling LLC
Evans Counseling Center offers short term or long term, confidential therapy to adults (individual and couples), adolescents and children. Our staff is comprised of a Licensed Professional Counselor, and Licensed Professional Counselor Candidates of diverse backgrounds who specialize in many ...
Hosted by Adam Wojteczko
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Group meets in Denver, CO 80209
Evans Counseling Center offers short term or long term, confidential therapy to adults (individual and couples), adolescents and children. Our staff is comprised of a Licensed Professional Counselor, and Licensed Professional Counselor Candidates of diverse backgrounds who specialize in many ...
(855) 946-2870 View (855) 946-2870
Anger Management
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
(720) 789-8320 View (720) 789-8320
High School - Social Communication Skills Group
Does your child have frequent blow ups? Do they struggle to maintain friendships or communicate effectively with others? Or maybe they would benefit from learning mindfulness and thought stopping techniques to manage their emotions throughout the day. Join us for ...
Hosted by Realistic Serenity Behavioral Health
Licensed Professional Counselor, MA, LPC, RPT-S, ACS
Verified Verified
Group meets in Denver, CO 80222
Does your child have frequent blow ups? Do they struggle to maintain friendships or communicate effectively with others? Or maybe they would benefit from learning mindfulness and thought stopping techniques to manage their emotions throughout the day. Join us for ...
(720) 531-3917 View (720) 531-3917
Anger Management
Often we are not angry for the reason we think we are. When we are able to get to the root of our emotions, they have space to change. I have many valuable techniques to share to overcome debilitating anger. ...
Hosted by Suzann Robins
MA, CHT
Verified Verified
Group meets in Denver, CO 80221
Often we are not angry for the reason we think we are. When we are able to get to the root of our emotions, they have space to change. I have many valuable techniques to share to overcome debilitating anger. ...
(458) 217-8750 View (458) 217-8750
Anger Management-call or email for information
This 6 week group will help you (1) Control Your Anger (2) Learn Relaxation Skills (3) Recognize Triggering Situations (4) Change Thought Patterns (5) Become More Assertive and Less Aggressive (6) Rebuild Relationships
Hosted by Sharon Newhof Counseling LLC
Counselor, MA, NCC
Verified Verified
Group meets in Lakewood, CO 80226
This 6 week group will help you (1) Control Your Anger (2) Learn Relaxation Skills (3) Recognize Triggering Situations (4) Change Thought Patterns (5) Become More Assertive and Less Aggressive (6) Rebuild Relationships
(719) 645-4305 View (719) 645-4305
Anger Management or Replase Prevention
Virtual Course. Contact us for details. Livnwithapurpose.org
Hosted by James Anthony Rucker Sr. / Liv'n With A Purpose
Marriage & Family Therapist, MA, LAC, LMFT
Verified Verified
Group meets in Aurora, CO 80013
Virtual Course. Contact us for details. Livnwithapurpose.org
(720) 597-8286 View (720) 597-8286
Men's support group
Supportive group centered on men's issues including divorce, separation, relationships, and dating.
Hosted by Sarah Lafon
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Lakewood, CO 80228
Supportive group centered on men's issues including divorce, separation, relationships, and dating.
(720) 712-2539 View (720) 712-2539
High Conflict Co-Parenting
Divorce, separation, conflict and overall strong disagreement contribute to barriers with successful co-parenting between parents and households. This group addresses these problems - and does it well. Please call for the latest group schedule.
Hosted by Lifelong, Inc.
Clinical Social Work/Therapist, LCSW , CTRS, DVOMB, CAC III, LPC
Verified Verified
Group meets in Lakewood, CO 80235
Divorce, separation, conflict and overall strong disagreement contribute to barriers with successful co-parenting between parents and households. This group addresses these problems - and does it well. Please call for the latest group schedule.
(833) 661-0813 View (833) 661-0813
Dialectical Behavior Therapy Skills Group - 8 week
NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress ...
Hosted by Eric J Blommel
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Littleton, CO 80121
NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress ...
(720) 408-7721 View (720) 408-7721
Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.