Intensive Outpatient Program includes: 36 Group Sessions 4 days a week for 3 months, Individual Testing, Trauma Renegotiation to eliminate triggers that lead you back into substance abuse situations, Equine Assisted psychotherapy sessions – experiential therapy and practice of new skill sets, DBT used in every group session, CBT used in every group session, Relapse Recovery group sessions, Family group sessions for individuals and their families, Relationship and Healthy Family dynamics group, Snacks provided during group times. Cost is 12000.00 a month.
Hosted by Rites of Passage LLC
Treatment Center, MS, LPC, TP, EAP, EAL
Group meets in Crawford, CO 81415
Intensive Outpatient Program includes: 36 Group Sessions 4 days a week for 3 months, Individual Testing, Trauma Renegotiation to eliminate triggers that lead you back into substance abuse situations, Equine Assisted psychotherapy sessions – experiential therapy and practice of new skill sets, DBT used in every group session, CBT used in every group session, Relapse Recovery group sessions, Family group sessions for individuals and their families, Relationship and Healthy Family dynamics group, Snacks provided during group times. Cost is 12000.00 a month.
The Intensive Outpatient Program is for women and men who are living in safe sober homes during the program. The program will be the same format at the residential extended care program but spread out over more time with a 5 hour a day four day a week format that allows for time at home with children and partners as well as working in some cases. Session time is 80 or more hours a month until the client and staff agree that the client has finished the program (usually between 3 to 6 months.)
Hosted by Rites of Passage LLC
Treatment Center, MS, LPC, TP, EAP, EAL
Group meets in Crawford, CO 81415
The Intensive Outpatient Program is for women and men who are living in safe sober homes during the program. The program will be the same format at the residential extended care program but spread out over more time with a 5 hour a day four day a week format that allows for time at home with children and partners as well as working in some cases. Session time is 80 or more hours a month until the client and staff agree that the client has finished the program (usually between 3 to 6 months.)
Online Groups
This mindfulness and meditation group is offered online as a supportive space for my clients to enhance their individual therapy. This 30-minute drop-in class, held every other Monday evening at 7:30 PM MST, invites you to explore breathwork and mindfulness practices that help regulate your nervous system and cultivate mindful intention. Experience the benefits of these techniques for emotional balance and clarity. The class is $10; please note that while the payment dropdown may indicate $20, the correct fee is $10. No commitment is required—join us whenever you feel inspired.
Hosted by Ashley Silver
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Fruita, CO 81521
I specialize in helping adults heal from trauma, anxiety, and relationship challenges using person-centered and evidence-based practices.
This mindfulness and meditation group is offered online as a supportive space for my clients to enhance their individual therapy. This 30-minute drop-in class, held every other Monday evening at 7:30 PM MST, invites you to explore breathwork and mindfulness practices that help regulate your nervous system and cultivate mindful intention. Experience the benefits of these techniques for emotional balance and clarity. The class is $10; please note that while the payment dropdown may indicate $20, the correct fee is $10. No commitment is required—join us whenever you feel inspired.
A virtual group for adults ready to explore shame, self-worth, relationships, and the patterns that keep them disconnected from themselves and others. Through mindfulness, emotional awareness, relational process, and practical tools, participants build greater self-understanding, resilience, and connection. This group supports healing old wounds, strengthening self-trust, and creating more intentional ways of living and relating.
Hosted by Holly Marie Asmus
Licensed Professional Counselor Candidate, LPC, MA, NCC
Group meets in Eagle, CO 81631
I help individuals navigate trauma, grief, life transitions, and patterns that no longer serve them.
A virtual group for adults ready to explore shame, self-worth, relationships, and the patterns that keep them disconnected from themselves and others. Through mindfulness, emotional awareness, relational process, and practical tools, participants build greater self-understanding, resilience, and connection. This group supports healing old wounds, strengthening self-trust, and creating more intentional ways of living and relating.
A virtual group for adult women ready to deepen self-trust, strengthen boundaries, and create more authentic, intentional lives. Together, we explore belonging, relationships, identity, shame, grief, and the patterns that keep women disconnected from themselves. Blending mindfulness, emotional awareness, relational process, and practical tools, this group supports healing, connection, and meaningful change in the way women live, relate, and rise.
Hosted by Holly Marie Asmus
Licensed Professional Counselor Candidate, LPC, MA, NCC
Group meets in Eagle, CO 81631
I help individuals navigate trauma, grief, life transitions, and patterns that no longer serve them.
A virtual group for adult women ready to deepen self-trust, strengthen boundaries, and create more authentic, intentional lives. Together, we explore belonging, relationships, identity, shame, grief, and the patterns that keep women disconnected from themselves. Blending mindfulness, emotional awareness, relational process, and practical tools, this group supports healing, connection, and meaningful change in the way women live, relate, and rise.
I’m excited to offer a supportive online women’s group exclusively for my clients, designed to complement our individual therapy sessions. This group creates a safe space for healing and self-discovery. Together, we will build resilience, trust, self-compassion, and enhance emotional awareness.
Hosted by Ashley Silver
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Fruita, CO 81521
I specialize in helping adults heal from trauma, anxiety, and relationship challenges using person-centered and evidence-based practices.
I’m excited to offer a supportive online women’s group exclusively for my clients, designed to complement our individual therapy sessions. This group creates a safe space for healing and self-discovery. Together, we will build resilience, trust, self-compassion, and enhance emotional awareness.
A virtual group for high school boys navigating stress, identity, friendships, family dynamics, and the pressure of growing up in a distracted world. Using mindfulness, DBT-informed tools, emotional awareness, and honest conversation, this group helps teens build confidence, connection, resilience, and practical coping skills. Participants learn how to communicate more effectively, manage emotions, and develop greater self-trust, presence, and intention in how they relate to themselves and others.
Hosted by Holly Marie Asmus
Licensed Professional Counselor Candidate, LPC, MA, NCC
Group meets in Eagle, CO 81631
I help individuals navigate trauma, grief, life transitions, and patterns that no longer serve them.
A virtual group for high school boys navigating stress, identity, friendships, family dynamics, and the pressure of growing up in a distracted world. Using mindfulness, DBT-informed tools, emotional awareness, and honest conversation, this group helps teens build confidence, connection, resilience, and practical coping skills. Participants learn how to communicate more effectively, manage emotions, and develop greater self-trust, presence, and intention in how they relate to themselves and others.
This program is for those that wish to work on their health and well-being in a more intensive whole manner. The program addresses the physical, psycho-emotional and spiritual aspects. The program consists of four 3-hour sessions spread over 4 weeks and benefits those who are seeking a deeper understanding of unresolved, emotional, physical and mental health issues, the feelings of being stuck and looking to break out, for anyone who is depressed, anxious or is lacking basic vital energy.
Our focus is trauma resolution and its root causes.
This program is for those that wish to work on their health and well-being in a more intensive whole manner. The program addresses the physical, psycho-emotional and spiritual aspects. The program consists of four 3-hour sessions spread over 4 weeks and benefits those who are seeking a deeper understanding of unresolved, emotional, physical and mental health issues, the feelings of being stuck and looking to break out, for anyone who is depressed, anxious or is lacking basic vital energy.
Our trauma-informed practitioners work with individuals who seek deep, transformational healing. As guides, we work with creative explorers of consciousness and complex problem-solvers, pushing the edges of human potential.Interventions using psychedelics have shown promise as a treatment for alcohol dependence, nicotine dependence, anxiety related to a terminal illness, and chronic PTSD, and research is underway to examine its efficacy in relation to obsessive-compulsive disorder, treatment-resistant depression, and social anxiety related to autism, among other potential applications.
Our focus is trauma resolution and its root causes.
Our trauma-informed practitioners work with individuals who seek deep, transformational healing. As guides, we work with creative explorers of consciousness and complex problem-solvers, pushing the edges of human potential.Interventions using psychedelics have shown promise as a treatment for alcohol dependence, nicotine dependence, anxiety related to a terminal illness, and chronic PTSD, and research is underway to examine its efficacy in relation to obsessive-compulsive disorder, treatment-resistant depression, and social anxiety related to autism, among other potential applications.
Join me for a 6-week journey of healing and self discovery in nature! Cultivate a meaningful connection with the natural world, learn and practice mindfulness based techniques, explore nature-based therapy practices for emotional regulation, engage in activities that promote stress relief and inner peace, connect with others in a supportive and healing environment, and experience the benefits of movement, fresh air, and grounding exercises. The next group will be starting on March 24 and goes through April 28th and we will meet at a variety of locations. Cost is $150 for 6 sessions (some insurances accepted).
Hosted by Angie Leonhard
Licensed Professional Counselor Candidate, MA
Group meets in Grand Junction, CO 81501
I support you in healing from past trauma, shifting limiting beliefs, addressing maladaptive coping strategies, learning new coping skills, and connecting with self-compassion, which can allow you to experience a sense of contentment and peace that was previously out of reach.
Join me for a 6-week journey of healing and self discovery in nature! Cultivate a meaningful connection with the natural world, learn and practice mindfulness based techniques, explore nature-based therapy practices for emotional regulation, engage in activities that promote stress relief and inner peace, connect with others in a supportive and healing environment, and experience the benefits of movement, fresh air, and grounding exercises. The next group will be starting on March 24 and goes through April 28th and we will meet at a variety of locations. Cost is $150 for 6 sessions (some insurances accepted).
The IOP in Edwards, CO is an offering from All Points North for individuals who have experienced substance dependence, mental health challenges, overwhelming stress, or emotional dysregulation. With three 3-hour therapy groups each week, clients participate in an integrative program designed to guide them through processing the past and learning how to move forward with tangible skills and tools. The program is held in the beautiful Cordillera mountain neighborhood, and lasts for 8 weeks with rolling admission. Sober living is also available nearby. For more information, please reach out to our team today.
APN offers primary mental health treatment, primary substance use disorder treatment, dual diagnosis treatment, and trauma treatment.
The IOP in Edwards, CO is an offering from All Points North for individuals who have experienced substance dependence, mental health challenges, overwhelming stress, or emotional dysregulation. With three 3-hour therapy groups each week, clients participate in an integrative program designed to guide them through processing the past and learning how to move forward with tangible skills and tools. The program is held in the beautiful Cordillera mountain neighborhood, and lasts for 8 weeks with rolling admission. Sober living is also available nearby. For more information, please reach out to our team today.
See more therapy options for Delta County
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.