Host: Mr. J.P. Mertens, MA, MDiv, LPCC, NCC
Group meets in:
Colorado Springs, CO 80920
"We facilitate life-building experiences for teens to learn how to make their own choices and learn from them. Teens learn how to work together and how to look out for others. Through our amazing interactive experiences and life skills education, ..."
(719) 625-8929
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Group meets in:
Colorado Springs, CO 80920
"We facilitate life-building experiences for teens to learn how to make their own choices and learn from them. Teens learn how to work together and how to look out for others. Through our amazing interactive experiences and life skills education, ..."
Photo of Dawn Elliott-Kendall, Counselor
Host: Ms. Dawn Elliott-Kendall, MA, LMHC, NBCC, CED-S
Group meets in:
Colorado Springs, CO 80920
"I facilatate online and in person Internal Family Systems Groups for Therapists wanting to experience and grow in the IFS model. "
(407) 890-0033
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Group meets in:
Colorado Springs, CO 80920
"I facilatate online and in person Internal Family Systems Groups for Therapists wanting to experience and grow in the IFS model. "
Photo of Erin Fry, Psychiatrist
Host: Dr. Erin Fry, DO
Group meets in:
Colorado Springs, CO 80921
(719) 419-8707
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Group meets in:
Colorado Springs, CO 80921
Photo of Dale Ann Falini, Counselor
Host: Mrs. Dale Ann Falini, NCC
Group meets in:
Colorado Springs, CO 80919
"This group is based on Dr. Brené Brown’s The Daring Way™ program, a highly experiential methodology to help men, women and adolescents learn how to show up, be seen, and live braver lives. The primary focus is on embracing vulnerability, ..."
(719) 416-4502
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Group meets in:
Colorado Springs, CO 80919
"This group is based on Dr. Brené Brown’s The Daring Way™ program, a highly experiential methodology to help men, women and adolescents learn how to show up, be seen, and live braver lives. The primary focus is on embracing vulnerability, ..."
Photo of Graceful Healing, Registered Psychotherapist
Host: Karen E Jolly, MSW
Group meets in:
Colorado Springs, CO 80918
"Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma. "
(719) 212-9056
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Group meets in:
Colorado Springs, CO 80918
"Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma. "
Host: Mr. Jordan Hall, MA, LPC, LMFT
Group meets in:
Colorado Springs, CO 80920
"Women's recovery group focusing on support, strength and freedom to overcome the past and move into a better future! "
(719) 423-4117
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Group meets in:
Colorado Springs, CO 80920
"Women's recovery group focusing on support, strength and freedom to overcome the past and move into a better future! "
Host: Ms. Kelli Korn, MSW, LCSW
Group meets in:
Colorado Springs, CO 80906
"For teens who are ready to go from worried and lonely and to stable and sane with peers who understand your struggle. Topics vary each week based on participant interest but can include self esteem, positive relationships, healthy coping skills, ..."
(719) 888-4099
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Group meets in:
Colorado Springs, CO 80906
"For teens who are ready to go from worried and lonely and to stable and sane with peers who understand your struggle. Topics vary each week based on participant interest but can include self esteem, positive relationships, healthy coping skills, ..."
Photo of Destinacion's Therapy& Maybell's Mission INC, Registered Psychotherapist
Host: Ms. Jennifer R Wolf, EAGALA, NLC, MA
Group meets in:
Colorado Springs, CO 80908
"Helping you determine if you are in a healthy, loving relationship, how to maintain it, how to get out of the ones not right for you, and how to find what you do deserve. 5 people max. Deep discount for ..."
(719) 399-5126
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Group meets in:
Colorado Springs, CO 80908
"Helping you determine if you are in a healthy, loving relationship, how to maintain it, how to get out of the ones not right for you, and how to find what you do deserve. 5 people max. Deep discount for ..."
Photo of Riverbend Counseling, PLLC, Counselor
Host: Brooke Small, LPC, LCSW, LAC
Group meets in:
Colorado Springs, CO 80918
"In this women’s group, you’ll be guided through the fierce and worthwhile work of reclaiming your body! We’ll work through concepts of body acceptance, self love, and tuning into your body’s own unique voice. ? Journey together with us in ..."
(719) 416-4066
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Group meets in:
Colorado Springs, CO 80918
"In this women’s group, you’ll be guided through the fierce and worthwhile work of reclaiming your body! We’ll work through concepts of body acceptance, self love, and tuning into your body’s own unique voice. ? Journey together with us in ..."
Photo of 4Square Counseling, Licensed Professional Counselor
Host: Paul Gross, LPC
Group meets in:
Colorado Springs, CO 80904
"A Transgender and Gender Non-Conforming support group. There is no cost. We would like to concentrate on the 16-30 age range and family members are welcome to this first meeting. But please understand the focus is on the transgender member. "
(719) 249-6797
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Group meets in:
Colorado Springs, CO 80904
"A Transgender and Gender Non-Conforming support group. There is no cost. We would like to concentrate on the 16-30 age range and family members are welcome to this first meeting. But please understand the focus is on the transgender member. "
Photo of William Hodson, Licensed Professional Counselor
Host: Mr. William Hodson, LPC, CACIII
Group meets in:
Colorado Springs, CO 80920
"DBT principles to address issues from emotional regulation to how to improve interpersonal skills. 12 weeks. Please contact John Henson, LPC for more info. John@chcpc.com "
(719) 345-1012
Verified
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Group meets in:
Colorado Springs, CO 80920
"DBT principles to address issues from emotional regulation to how to improve interpersonal skills. 12 weeks. Please contact John Henson, LPC for more info. John@chcpc.com "
Photo of Kim Jaquess, Licensed Professional Counselor
Host: Kim Jaquess, MA, LPC, SRT, IAT, NET
Group meets in:
Colorado Springs, CO 80918
(719) 694-0547
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Group meets in:
Colorado Springs, CO 80918
Photo of Pathways Psychological Service, LLP, Psychologist
Host: Dr. Erin Ashby, PsyD
Group meets in:
Colorado Springs, CO 80909
"There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ..."
(719) 428-2830
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Group meets in:
Colorado Springs, CO 80909
"There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ..."
Host: Dr. Charles Weber
Group meets in:
Colorado Springs, CO 80906
"This cognitive psychological therapy is the gold standard for destructive thought processes that worsen self-harm behaviors, such as suicidal, and impulsivity. We offer many different groups to meet your needs. Learn Skills to: help with intense emotions, stop impulsive behaviors, ..."
(719) 309-4437
Verified
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Group meets in:
Colorado Springs, CO 80906
"This cognitive psychological therapy is the gold standard for destructive thought processes that worsen self-harm behaviors, such as suicidal, and impulsivity. We offer many different groups to meet your needs. Learn Skills to: help with intense emotions, stop impulsive behaviors, ..."
Photo of Meghan Begue
Host: Miss. Meghan Begue, MSSA, LSW
Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
(234) 218-4086
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Group meets in:
Colorado Springs, CO 80920
"Mothering Together is a general support group open to the public. The group is FREE and held every Thursday at 1pm in the Mindful Springs Counseling suite. The group is designed to provide information and support to those who are ..."
Photo of Julie Marie Hudak-Salvat, Clinical Social Work/Therapist
Host: Mrs. Julie Marie Hudak-Salvat, LCSW
Group meets in:
Colorado Springs, CO 80903
"This summer will provide equine assisted group for adolescents/high school youth. Only 4 youth at a time. If there is enough interest a horticulture/garden group will be provided for girls! "
(719) 375-9285
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Group meets in:
Colorado Springs, CO 80903
"This summer will provide equine assisted group for adolescents/high school youth. Only 4 youth at a time. If there is enough interest a horticulture/garden group will be provided for girls! "
Photo of Crystal Nichols, Registered Psychotherapist
Host: Mrs. Crystal Nichols, NLC, CD
Group meets in:
Colorado Springs, CO 80909
"An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ..."
(719) 235-5848
Verified
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Group meets in:
Colorado Springs, CO 80909
"An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ..."
Host: Mr. Walter B Northcutt, MA, LPCC
Group meets in:
Colorado Springs, CO 80918
"Porn, Addiction, & Lust (PAL) Group is a therapeutic group designed to help men recover from unwanted sexual behavior, compulsive sexual desire, and sexual addiction. Examples include pornography use, masturbation, sex with multiple partners, spending money for sexual gratification, and ..."
(719) 657-6560
Verified
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Group meets in:
Colorado Springs, CO 80918
"Porn, Addiction, & Lust (PAL) Group is a therapeutic group designed to help men recover from unwanted sexual behavior, compulsive sexual desire, and sexual addiction. Examples include pornography use, masturbation, sex with multiple partners, spending money for sexual gratification, and ..."
Photo of Jocelyn Stott, Clinical Social Work/Therapist
Host: Jocelyn Stott, MSW, LSW
Group meets in:
Colorado Springs, CO 80906
(719) 212-1819
Verified
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Group meets in:
Colorado Springs, CO 80906
Photo of Jaime D'Eredita, Clinical Social Work/Therapist
Host: Ms. Jaime D'Eredita, LSW, MSW
Group meets in:
Colorado Springs, CO 80904
"The purpose of this group is for women to experience the power of finding their voices in a safe, non-judgmental, and supportive environment. It is to provide social-connection and storytelling that provides healing and strength. The group will meet weekly ..."
(719) 301-2333
Verified
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Group meets in:
Colorado Springs, CO 80904
"The purpose of this group is for women to experience the power of finding their voices in a safe, non-judgmental, and supportive environment. It is to provide social-connection and storytelling that provides healing and strength. The group will meet weekly ..."

See more therapy options for Colorado Springs

What is the difference between Group Therapy and a Support Group?
Colorado Springs Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Colorado Springs is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Colorado Springs are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Colorado Springs allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Colorado Springs can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.