Support Groups in Colorado Springs, CO
This fun and informative parenting group is to gain valuable information that will make parenting easier, more enjoyable and fun again. Parents will learn easy to use techniques that have been proven to work and they will get the support needed to implement their new skills. Topics include but are not limited to; discipline, resiliency, personality traits, child development, childhood disorders, resources in the community, popular parenting books and much, much more!

Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Are you a hard working and motivated parent that wants more loving moments and a peaceful home environment? After working with hundreds of parents, I understand how important it is to raise Happy kids. Using my 20 years of experience with parents, I will join with you to create powerful goals that will create the family you want. I will work with the child to learn ways to increase their own happiness. Parents I have helped, report less negative emotions in the home. Parents also experience more positive connections with their children.
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.

Hosted by Sandstone Care Drug & Alcohol Treatment Center
Treatment Center
Verified Verified
Group meets in Colorado Springs, CO 80918
Our Medically-Assisted Detox and Residential Program offers 24/7 medically supervised care in an intimate setting to support a safe stabilization from drugs and alcohol. Upon stabilization, we have a comprehensive residential program that addresses your physical, psychological, emotional, and spiritual needs.
In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and teach individualized learning strategies to build academic confidence.

Hosted by Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Colorado Springs, CO 80918
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)

Hosted by J.P. Mertens
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80920
As a counselor, I seek to create an environment where people feel safe, heard, valued, and honored. My style is very relational, collaborative, encouraging, and empowering using evidence-based models of therapeutic care. I feel that people can bring their frustrations, anger, fears, sadness, anxiety, ambivalence, and dissatisfaction into the counseling process. Throughout my 25 year career, I have been so fortunate to walk thousands of people through painful circumstances to experience necessary hope and healing in life.
Worry Warriors is a 6-week program is designed for kids who struggle with excessive worrying, stress, and/or general anxiety. This is a fun, kid-friendly program that will help kids recognize signs of stress and anxiety, teach coping skills to manage worrying thoughts, and strategies to maintain a calm body and mind.

Hosted by Heartspace Counseling for Kids
Licensed Professional Counselor
Verified Verified
Group meets in Colorado Springs, CO 80906
We have current openings for self-pay and Medicaid (CCHA) clients. There is a waitlist for other insurances at this time.
Parents- We know these our challenging times. Our mission at Heartspace Kids is to support the healthy social and emotional development of children, teens, and young adults through counseling and education. We provide the highest quality of service to empower our young clients to live happy, healthy, and productive lives.
Weekly DV offender groups. The group therapy combines Cognitive-Behavioral techniques, Motivational Interviewing/Motivational Enhancement Therapy and Interpersonal Therapy for gender/orientation specific individuals who are court ordered to complete domestic violence treatment.

Hosted by Marlene Schafer
Licensed Professional Counselor, LPC, LAC, MAC, SAP, DVFOL
Verified Verified
Group meets in Colorado Springs, CO 80907
Seeking help is not easy. It takes courage to step out and be vulnerable and I want to commend you for taking this first step. I understand - life can be messy, hard, painful, and complicated, but I want you to know, there is hope - and help is available. Do you struggle with finding purpose in life? Do you struggle with depression, anxiety, life stressors or addiction? Is your marriage having problems? You don’t have to face these challenges alone. I would be honored to walk alongside you during this season. I promise to listen, offer support, guidance, and tools to help you navigate through this season of life.
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)

Hosted by Helen Hernandez
Licensed Professional Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
Life can get so hard and messy sometimes! You do not have to walk through it alone. Whether you are struggling with symptoms of depression, anxiety, stress, lack of focus, addictive behaviors, and anything in between, there is hope and a path forward.
This is a 7-week curriculum-based group created specifically for 8-11 year old kiddos who have challenges with social anxiety, as well as making and keeping friends. These kiddos will have the opportunity to learn about healthy peer-to-peer interactions, effective and clear communication, conflict resolution and self-advocacy. This group will be an active group including age-appropriate games, art activities and peer interaction.

Hosted by Gena Haley
Counselor, MEd, LPC, LMHC
Verified Verified
Group meets in Colorado Springs, CO 80920
I am Gena Haley, a Licensed Professional Counselor and Licensed Mental Health Counselor providing therapeutic support for more than 25 years across CO, NY, TX and WA. I work with individuals experiencing anxiety, depression, autism and other issues. My approach is person-centered and solution-focused. It is important for you to feel comfortable and safe to share your challenges. The goal of the first session is getting acquainted and identifying what brought you to therapy and how we will work together. A plan of action is vital. Clients have often said they feel confident in their ability to heal after the first session.
Teen group following seven principles. Members will learn how to value self, foster positive relationships, set and obtain goals, rise above negative influences, and more. Meet 6-8 weeks. Contact me for details, materials provided.

Hosted by Amberly Gallagher
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80918
We humans are programmed for love and attachment. When our relationships with our partners, children, or others are in conflict or crisis, it can have negative effects on all pieces of our lives. I believe in the power of strong families and will work with you to strengthen your marriage or help you build positive attachments to your children. I'd be honored to help you build a more rewarding and fulfilling family. I'd also love to work individually on personal issues. Self-growth and healthy relationships often lead to happier lives and I am here to help you reach YOUR goals!
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, communication, interpersonal skills, conflict resolution and mindfulness.

Hosted by Kailyn Frew
Licensed Social Worker , LSW
Verified Verified
Group meets in Colorado Springs, CO 80917
I am a compassionate social worker striving to make a difference in the lives of others by supporting and empowering them. I believe it is important to work collaboratively with my clients from a strength perspective, empowering them to recognize their unique strengths, skills, and capabilities. I have a passion for equity and inclusivity aiming to practice cultural humility in all that I do.
Thinking For Good, Moral Reconation Therapy is a Cognitive Behavioral Skill-building group program that aims to confront negative thinking patterns, irrational beliefs, inappropriate behaviors, enhance empathy skill-building, and confront antisocial and/or criminal thinking. The group is composed of 10 modules that can be completed in 10 weeks but typically takes 12-14 weeks to complete. This is a closed group that begins on Saturday January 20, 2024. Target ages are 13-18 years of age. Please enroll by Friday January 12, 2024.

Hosted by Mind Renewal Behavioral Health Services
Licensed Professional Counselor, MA, NCC, LPC, ACS, PsyD Ca
Verified Verified
Group meets in Colorado Springs, CO 80906
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
Learn self-calming skills. Build confidence. Become a leader. Soothe trauma wounds. Gain an ability to trust. Practice mindfulness and master an ability to stay present in the moment. Understand how/what non-verbal cues and natural energy shifts communicate to living beings in your world. Experience life . . . all while partnering with a horse who will help guide you through this part of your journey! Tweens, Adolescent and Adult groups available. Call 720-608-1603 to schedule.

Hosted by Rita Petersen
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80923
You have a unique story. Your LIFE has meaning. Your story shapes your thoughts, words, feelings and behaviors. If life isn't working out the way you'd hoped, is it time to challenge yourself? Learn to reshape your thoughts, refocus your words, experience new feelings and intentionally choose different behaviors . . . so you can rewrite the rest of your story. Anxiety, depression, divorce, blended families, trauma, PTSD, life transitions; sexual, physical and emotional abuse; sexual addiction, marriage enrichment, women's issues, grief and loss; military life, career changes, sending young adults into new beginnings . . . all can seem overwhelming.
This group is not currently available and a start date is undetermined. Adolescent Dialectical Behavior Therapy is a treatment developed to help teens who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or dangerous behaviors. The goal of ADBT is to teach skills that will help a person better manage their emotions and to replace harmful behaviors with more skillful behaviors. The main components of DBT include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

Hosted by Melanie Protzmann
Licensed Professional Counselor, LPC, MA, EMDR, DBT
Verified Verified
Group meets in Colorado Springs, CO 80918
Life can be challenging. Whether you are struggling from issues from the past or adjusting to new circumstances, I want to be a support to help you overcome life's challenges. My goal is to provide a safe and trusting environment for you to talk, listen and offer support, feedback, and skills, and encourage you as you grow.
Anger Management is a 10-week group for people who are having difficulties managing or controlling their anger. It is focused on education and skill development, not on talking about when you have been angry in the past. You will learn how to experience and express your anger in a healthy way. Refunds are available if you are not satisfied with your group experience.

Hosted by David Stephens
Psychologist, PsyD
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
DBT is a specific type of cognitive-behavioral psychotherapy, These skill groups teach Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance skills. Utilizing experiential activities and group processing to integrate skills into daily life. Clients are required to be receiving concurrent individual treatment. Our groups will focus on the essentials of DBT while addressing the concerns of each individual.

Hosted by Seed of Change Counseling & Neurotherapy Service
Psychologist, LPC, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80917
Whether you are dealing with depression, anxiety, difficult relationships, past traumas, or problematic ways of coping, we're here to help. At Seed of Change Counseling Services, we approach treatment by focusing not only you as an individual, but you as part of a family. This means we will talk about not only your difficulties, but your strengths. Not only your thoughts and emotions, but your physical well-being. In counseling, it is our relationship that provides a safe place to explore change. By working together collaboratively today, we will plant the seeds that will help you grow.
Work on confidence building, communication skills, cooperation and much more by interacting with horses. This is offered for children over age 10. Feel free to inquire more by reaching out to me.

Hosted by Southern Colorado Animal Assisted Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80923
Hello there! I am so glad that you landed on my page! Maybe you or a child are experiencing anxiety, going through a life change, experiencing grief and loss, or encountering difficulties at school or work. Participating in therapy with me and my animal therapy partners is a balance of experiencing through action, processing through talking, play or creativity, and reflection that brings you to a healing narrative about yourself and your world. My therapy dog and I are here to lend a helping hand (and paw) to encourage your healing process.
This group is a 4 week series that focuses on developing body trust through empowering yoga practices, breathwork and somatic skills. Each week will build upon the foundational focus of practicing presence within the body to help students develop better awareness and self-regulatory capacity, and ultimately to cultivate a deeper sense of connection and relationship with the body. The group is open to adults ages 18 and is especially helpful for anyone experiencing a sense of disconnection due to anxiety, depression, body image, disordered eating or traumatic life experiences.

Hosted by Anna Nicol
Clinical Social Work/Therapist, LCSW, CNT
Verified Verified
Group meets in Colorado Springs, CO 80904
If you ever find yourself struggling with anxiety around food, exercise or body image, I can help you navigate your experiences and offer a path forward. It can be difficult to decipher all the information out there and the underlying emotions and thoughts that it brings. I will meet you where you are, helping you to find your innate strengths and abilities and provide a nonjudgmental space to explore any issues that may be present, including anxiety, depression, disordered eating behaviors, excessive exercise and trauma.
Focused on the principles essential to the character growth of clinicians.

Hosted by Dr. H. Luis Vargas
Marriage & Family Therapist, PhD, MFT
Verified Verified
Group meets in Colorado Springs, CO 80905
If you find yourself vaguely connected to your life experience, emotionally disconnected from your hopes and desires, detached from work, and befuddled in your family, social, and intimate relationships, you will benefit from my approach.
The facilitated support/counseling/psychoeducational group for healthcare clinicians, which meets in person and via secure video conference when necessary, uses mindfulness and related skills, self-care, shared experience and validation, and exploration of emotions, via a person-centered approach, in a safe and therapeutic space for professionals with similar needs. Sessions focus on: 1) Decreasing stress, burnout, and related symptoms 2) Supporting improved personal & professional relationships and quality of life 3) Building adaptive skills for stressful and changing environments 4) Supporting healthy emotions and improving tolerance for discomfort.

Do you need help managing emotions or strengthening primary relationships? Are you looking for skills to cope with unpleasant symptoms? Is your quality of life less than you'd like? Are you ready to make a change? No matter how difficult one's situation, nor complex the issues, we can work together to define achievable goals that, once realized, can bring meaning, contentment and reward to life. If you're unsatisfied but ready to take an active role in creating the life you want, strengthening your mental health and wellness in the process, I'm ready to help!
Teens-Young adults too may losses; From Friends or Family Completing Suicide. 8 week

Hosted by a Restorative Counseling & Coaching LLC
Licensed Professional Counselor, BSW, MA, LPC, CCTP, MFT
Verified Verified
Group meets in Colorado Springs, CO 80918
Love and Life gets complicated... Anxiety, Trauma, D.V., Abuse, Addictions, Complex Grief, Self Harm, Marriage and Family issues may arise and we become blindsided. Hope and recovery is possible. Empower yourself for change.