Support Groups in Castle Pines, CO
A men's support group designed to provide a safe and confidential space for men to explore their challenges, develop coping mechanisms, and build a network of support.
Hosted by James Lawson Arnett
Licensed Professional Counselor Candidate, MA, LPCC, MFT-C
Verified Verified
Group meets in Castle Pines, CO 80108
At UpLoft, we specialize in helping children, adolescents, adults, couples, and families navigate the unseen complexities that arise from trauma and attachment issues. Many people carry the hidden weight of past trauma, often unaware of how it silently affects their emotional well-being and relationships.
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This group is supportive and welcoming and offers a safe space to talk about hard things. The group focuses on building resiliency, self-confidence and healthy relationships with yourself and others. DBT skills have been shown effective with eating disorders, treatment-resistant depression, anxiety, a reduction in suicide attempts, difficulty regulating emotions, reducing or stopping alcohol and drug use, ADHD and widely taught in a variety of mental health programs. Know to be effective accross both clinical and non clinical populations.
Hosted by New Paradigm Counseling
MA, MS, LPC, LAC
Verified Verified
Group meets in Castle Rock, CO 80108
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
Divorce recovery group where you can find help and healing for the hurt of separation and divorce. Learn how to minimize the impact of divorce on you and your children, create a healthy co-parent relationship, and heal from the pain and loss. Discussion topics will be driven by the group.
Hosted by Comprehensive Counseling Solutions
Marriage & Family Therapist, MS, LMFT-S, CGT, EMDR II
Verified Verified
Group meets in Parker, CO 80134
My great passion is bringing healing to people experiencing trauma or life stressors. I help my clients, who include adults, couples, and families, to find healthy perceptions of themselves and strengthen their relationships so they can transition to a healthier, happier lifestyle. Sessions involve tailoring an effective, solution-oriented approach to help you identify and achieve your goals through developing new skills and a deeper understanding of the patterns affecting your life. My clients appreciate my warmth, connection, and humor. Adept at understanding and utilizing various forms of psychotherapy, I tailor sessions to the particular needs of each client.
Interpersonal process group where men and women come and share their stories- the good, the bad, the brokenness and the beauty- and experience the healing presence of God through the others in the room. Come and express your grief, trauma, desires, and pain; and be seen, soothed, safe and secure. You get to collaborate with other members and be part of their healing journey. You will be facilitated by an experienced therapist but group members care for each other; to give back what was taken and experience the power of many voices, not just one. Create the life you long for!
Hosted by Malia Doss
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Group meets in Castle Rock, CO 80104
I am pro-marriage. I work with couples, families and individuals on relationship issues, unresolved trauma, anxiety, depression, life transitions. Something in your relationships isn't working. It might be your experience as a parent, a partner, an employee/boss or maybe a lack of meaningful relationships. Perhaps you are at war within yourself battling negative thoughts, anxiety, depression, traumatic memories, apathy, low self-esteem, overwhelming emotion or any number of addictions/bad habits that deeply affect your quality of life. It's not for lack of effort, but you are ready for support to live your best life. We should talk.
Hosted by Jennifer West
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Group meets in Parker, CO 80134
Hosted by Melanie Buckley
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lone Tree, CO 80124
We are a licensed, supportive, strength based program offering Level I Education, Level II Education, Level II Therapy Tracks A,B,C & D and F, Relapse Prevention, Anger Management and Strategies for Change. You will discover the role alcohol and or drugs have played in your current circumstances, how to manage safe use if any and create a plan to prevent additional offenses.
Hosted by New Paradigm Counseling
MA, MS, LPC, LAC
Verified Verified
Group meets in Castle Rock, CO 80108
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
Interpersonal process group where women come and share their stories- the good, the bad, the brokenness and the beauty- and experience the healing presence of God through the others in the room. Come and express your grief, trauma, desires, and pain; and be seen, soothed, safe and secure. You get to collaborate with other members and be part of their healing journey. You will be facilitated by an experienced therapist but group members care for each other; to give back what was taken and experience the power of many voices, not just one. Create the life you long for!
Hosted by Malia Doss
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Group meets in Castle Rock, CO 80104
I am pro-marriage. I work with couples, families and individuals on relationship issues, unresolved trauma, anxiety, depression, life transitions. Something in your relationships isn't working. It might be your experience as a parent, a partner, an employee/boss or maybe a lack of meaningful relationships. Perhaps you are at war within yourself battling negative thoughts, anxiety, depression, traumatic memories, apathy, low self-esteem, overwhelming emotion or any number of addictions/bad habits that deeply affect your quality of life. It's not for lack of effort, but you are ready for support to live your best life. We should talk.
Teen Thrive Group is specifically tailored to support students as they navigate the challenges and transitions of this pivotal stage. Through engaging activities, art, games, and discussions, participants will build confidence, enhance social skills, and develop a strong sense of self-worth, empowering them to thrive academically, socially, and emotionally.
Hosted by RAFT Counseling Team
MA, LPC, LMFT, LAC
Verified Verified
Group meets in Parker, CO 80134
Does your life look amazing but you're tired and feeling overwhelmed? Totally maxed out, anxious, and stressed? If you long to feel connected, grounded, and content, we're here to partner with you in changing your life for the better. Imagine waking up excited for each day, feeling balanced and confident in what's to come. Whether you prefer in-office or virtual sessions, our inclusive and safe counseling space is dedicated to helping you feel better and achieve your goals. We currently have openings for new clients and would love to connect with you! We have availability for individuals and now offer EMDR Intensives!
The Counseling Team in Castle Rock specializes in serving individuals of all ages from early childhood to seniors. Services provided include group, individual, play and family therapy. Master's level and licensed clinicians specialize in providing evidence-based treatment that is proven successful. In addition, our team includes behavioral health medical providers and RNs who provide psychiatric assessments and follow-up medication appointments. Daring Way, EMDR and IOP groups are also offered.
Hosted by AllHealth Network
PhD, MD, LCSW, LAC, LPC
Not Verified Not Verified
Group meets in Castle Rock, CO 80104
AllHealth Network provides mental health and substance abuse services for all stages of life. We offer individual, family and group outpatient counseling for children, adolescents, adults, and adults. These services include assessment and treatment planning with one of our master’s-level or licensed therapists, group therapy and medication management. We have an Intensive Outpatient Program (IOP) in Littleton and Castle Rock for adults seeking treatment for mental health and substance use concerns. We offer medication-assisted therapy (MAT) for individual trying to get off of pain killers or opioids.
Hosted by Katherine Hollar
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Group meets in Lone Tree, CO 80124
Hosted by Shira Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lone Tree, CO 80124
This group is designed to support your sobriety, to learn the necessary skills to strenthen your social responses, and to create a customized plan using your goals and your lifestyle choices to prevent relapse.
Hosted by New Paradigm Counseling
MA, MS, LPC, LAC
Verified Verified
Group meets in Castle Rock, CO 80108
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
We provide psychoeducational information on accurate assessment and current empirically validated treatments for dementia.
Hosted by Hidden Peaks Psychology®
Psychologist, PsyD
Verified Verified
Group meets in Castle Rock, CO 80109
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Join our DBT Group for high school teens and empower your adolescent with skills to navigate life’s challenges. Our groups provide a safe space to learn essential techniques like emotional regulation, distress tolerance, and improving relationships. Designed specifically for teens, Dialectical Behavior Therapy (DBT) combines cognitive strategies with hands-on exercises to help manage intense emotions, reduce risk behaviors, and foster resilience. Ready to transform your teen’s life? Contact us today to learn more and take the first step toward meaningful change.
Hosted by Sandy Brown
Pre-Licensed Professional
Verified Verified
Group meets in Parker, CO 80134
My clients seek to feel better, discover who they truly are, find their life’s purpose, and heal from past traumas. Many are struggling with overwhelming feelings of sadness, anxiety, confusion, or a sense of being stuck. I offer clients support in navigating their complex emotions, help them gain insight into their behaviors, and break free from patterns that no longer serve them. I’m passionate about working with adults who have experienced childhood abuse and neglect. I know the profound impact these early experiences can have on one’s mental and emotional well-being and how they can influence one’s sense of identity and purpose.
Own Your Story: Women's Empowerment Group is a transformative experience designed for women ready to embrace their journey and take control of their narrative. Through thought-provoking discussions and empowering activities, participants will cultivate self-awareness, boost confidence, and build resilience, enabling them to thrive in every aspect of their lives.
Hosted by RAFT Counseling Team
MA, LPC, LMFT, LAC
Verified Verified
Group meets in Parker, CO 80134
Does your life look amazing but you're tired and feeling overwhelmed? Totally maxed out, anxious, and stressed? If you long to feel connected, grounded, and content, we're here to partner with you in changing your life for the better. Imagine waking up excited for each day, feeling balanced and confident in what's to come. Whether you prefer in-office or virtual sessions, our inclusive and safe counseling space is dedicated to helping you feel better and achieve your goals. We currently have openings for new clients and would love to connect with you! We have availability for individuals and now offer EMDR Intensives!
Level Up Group is designed to support high school students in 10th-12th grade as they navigate the unique challenges and transitions of these critical years. Through interactive activities and meaningful discussions, participants will boost their confidence, sharpen social skills, and build a strong sense of self-worth, empowering them to excel academically, socially, and emotionally.
Hosted by RAFT Counseling Team
MA, LPC, LMFT, LAC
Verified Verified
Group meets in Parker, CO 80134
Does your life look amazing but you're tired and feeling overwhelmed? Totally maxed out, anxious, and stressed? If you long to feel connected, grounded, and content, we're here to partner with you in changing your life for the better. Imagine waking up excited for each day, feeling balanced and confident in what's to come. Whether you prefer in-office or virtual sessions, our inclusive and safe counseling space is dedicated to helping you feel better and achieve your goals. We currently have openings for new clients and would love to connect with you! We have availability for individuals and now offer EMDR Intensives!
Dr Van Anrooy will be offering Zoom based groups for various topics within Integrative Medicine. Reach out to us today to inquire or to make a request for future groups. Offering medical group visits reduces cost to patients while it also reduces feelings of shame and isolation.
Hosted by Sara Van Anrooy
Psychiatrist, MD
Verified Verified
Group meets in Castle Rock, CO 80104
At The Center for Stress Medicine we are passionate about helping our patients achieve optimal physical and emotional health. Dr. Van Anrooy is a double board certified physician in Psychiatry and Integrative Medicine, whole health and wellbeing while minimizing prescription medications has been her area of expertise for decades. Dr Van Anrooy has additional expertise in genetic profiles to minimize treatment errors, comprehensive bloodwork to identify and treat co morbid health conditions collaboratively with your other providers. Dr Van Anrooy was also one of the first physicians in Colorado to receive training in Sleep Medicine.
We provide a safe place to progress through the grieving process and process your loss. Receive help and healing for the hurt of losing a loved one.
Hosted by Comprehensive Counseling Solutions
Marriage & Family Therapist, MS, LMFT-S, CGT, EMDR II
Verified Verified
Group meets in Parker, CO 80134
My great passion is bringing healing to people experiencing trauma or life stressors. I help my clients, who include adults, couples, and families, to find healthy perceptions of themselves and strengthen their relationships so they can transition to a healthier, happier lifestyle. Sessions involve tailoring an effective, solution-oriented approach to help you identify and achieve your goals through developing new skills and a deeper understanding of the patterns affecting your life. My clients appreciate my warmth, connection, and humor. Adept at understanding and utilizing various forms of psychotherapy, I tailor sessions to the particular needs of each client.
**PLEASE NOTE: THIS GROUP IS CURRENTLY ON HOLD**
**THIS GROUP IS LIMITED TO 4-5 PARTICIPANTS. CERTAIN ELIGIBILITY REQUIREMENTS APPLY. PLEASE CALL FOR DETAILS** Originally developed to treat individuals with chronic suicidality, DBT teaches skills in emotion regulation, stress/crisis management and interpersonal effectiveness. In approximately 24 weeks, this skills group focuses on 4 modules: MINDFULNESS (to help live more fully in the present moment), DISTRESS TOLERANCE (to gain skills on tolerating difficult situations and gaining acceptance in life), EMOTION REGULATION (to improve ability to label/understand/regulate emotions) and INTERPERSONAL EFFECTIVENESS (to help improve relationship functioning, achieve your goals and impro
Hosted by Kendra Liedtke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Castle Rock, CO 80104
Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 20 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Castle Pines?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.