Support Groups in Brighton, CO

The Nurtured Heart Approach (NHA) is all about energy and relationships with others. This approach provides us with a set of positive strategies that help transform ourselves with our relationships with others, while also providing others the privilege of achieving ...
Hosted by Jordan White, LCSW
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Group meets in Brighton, CO 80601
The Nurtured Heart Approach (NHA) is all about energy and relationships with others. This approach provides us with a set of positive strategies that help transform ourselves with our relationships with others, while also providing others the privilege of achieving ...
(303) 578-1195 View (303) 578-1195
Hosted by Maryann M Magley-Herman
Licensed Professional Counselor, LPC LAC, MAC TAP, ORDM CS, EMDR
Verified Verified
Group meets in Brighton, CO 80601
(720) 605-9697 View (720) 605-9697

More Groups Nearby

Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
Hosted by Dr. Dave Matheson @ Forge Counseling Collective
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Commerce City, CO 80022
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
(307) 317-1227 View (307) 317-1227
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
Hosted by Elizabeth Robbins @ Forge Counseling Collective
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
Group meets in Commerce City, CO 80022
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
(719) 982-2238 View (719) 982-2238
Join other teens this Summer for a safe and supportive space to discuss topics including relationships and boundaries, mindfulness, self-expression, social justice, social media, resilience and more. This group is offered during two separate times. Mondays 1p-2p OR Thursdays 5p-6p. ...
Hosted by Bre (Breanna) Olson @ Forge Counseling Collective
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Commerce City, CO 80022
Join other teens this Summer for a safe and supportive space to discuss topics including relationships and boundaries, mindfulness, self-expression, social justice, social media, resilience and more. This group is offered during two separate times. Mondays 1p-2p OR Thursdays 5p-6p. ...
(719) 292-3401 View (719) 292-3401
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
Hosted by Aaron Coleman @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Commerce City, CO 80022
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
(970) 432-8751 View (970) 432-8751
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
Hosted by Justin Hoss @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Commerce City, CO 80022
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
(720) 790-7624 View (720) 790-7624
Going through the steps of recovery from addictions, character flaws, habits, disorders, etc. that only God can heal. Use group for encouraging each other. Use the material from Celebrate Recovery. Presently, done using the Spanish material. Recognize that we are ...
Hosted by Sara (Sarita) Soto Scovel
Registered Psychotherapist, MA, BCPC
Verified Verified
Group meets in Henderson, CO 80640
Going through the steps of recovery from addictions, character flaws, habits, disorders, etc. that only God can heal. Use group for encouraging each other. Use the material from Celebrate Recovery. Presently, done using the Spanish material. Recognize that we are ...
(720) 943-7296 View (720) 943-7296
Adult Group Counseling Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength ...
Hosted by Hannah Davis @ Forge Counseling Collective
Licensed Professional Counselor, LPC, PhD
Verified Verified
Group meets in Commerce City, CO 80022
Adult Group Counseling Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength ...
(720) 613-2791 View (720) 613-2791
As a former LEO with years in the field, I get it. I have also completed evidence-based treatment trainings to help you in the field heal, and grow, but most importantly live. I am a trauma informed therapist, specifically trained ...
Hosted by Linda Campagna @ Rising Sun Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Commerce City, CO 80022
As a former LEO with years in the field, I get it. I have also completed evidence-based treatment trainings to help you in the field heal, and grow, but most importantly live. I am a trauma informed therapist, specifically trained ...
(720) 339-9830 View (720) 339-9830
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
Hosted by Charlie Health
Verified Verified
Group meets in Commerce City, CO 80022
We believe group treatment helps people connect with others and build lifelong skills. At Charlie Health, our curated groups include CBT Groups, CFT Groups, DBT Skills Groups, ACT Groups, Experiential Therapy Groups, Processing Groups, Trauma Groups, and more. Clients meet ...
(720) 792-2891 View (720) 792-2891
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
Hosted by Haylee Bova @ Forge Counseling Collective
Pre-Licensed Professional, BS
Verified Verified
Group meets in Commerce City, CO 80022
Discover the power of connection and support in our upcoming therapy group. Join us in a safe and welcoming environment where individuals come together to share experiences, offer mutual support, and explore personal growth. Through the strength of a supportive ...
(720) 594-6801 View (720) 594-6801
Group therapy is an affordable and relationship-driven way to collaborate and connect with others like you. It can help us feel less isolated in our experience, and incorporates peer support alongside therapeutic support. This group is for queer women in ...
Hosted by Tess Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Thornton, CO 80233
Group therapy is an affordable and relationship-driven way to collaborate and connect with others like you. It can help us feel less isolated in our experience, and incorporates peer support alongside therapeutic support. This group is for queer women in ...
(720) 727-6909 View (720) 727-6909
Guided mindfulness & meditation group following the seasons. Intentional time spent walking in nature, planting seeds depending on the time of year, practicing creativity through various offerings and interacting with farm animals! Adults 18+ Gathering held outside so please wear ...
Hosted by Caitlin Lowe-Hoover
Licensed Professional Counselor, MA , LPC
Verified Verified
Group meets in Broomfield, CO 80023
Guided mindfulness & meditation group following the seasons. Intentional time spent walking in nature, planting seeds depending on the time of year, practicing creativity through various offerings and interacting with farm animals! Adults 18+ Gathering held outside so please wear ...
(970) 528-1018 View (970) 528-1018

FAQs - About Group Therapy and Support Groups

How can I find a support group in Brighton?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.