Co-Dependency & Relationship Stress -Latina
Are you taking a back seat in your relationship as you see the same patterns playing out over and over again? This process group offers support and an opportunity to learn hands-on skills to navigate such challenges. Learn basic brainspotting/mindfulness coping skills that you can use at home to promote problem-solving and stress management. Process attachment wounds, family dynamics and narcissistic abuse. Meet 2-3 times in individual sessions for fit and to determine goals, then meet your therapist individually, as needed. Sessions are 90 minutes. Currently women only and Latina/Indigenous.
Group Details
Location
Urim Recovery
Phoenix, AZ 85020
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Group Meets
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My Other Groups
Men Only - ADHD Processing and Support Group
Our active weekly ADHD group, which also welcomes AuDHD individuals with combined autistic and ADHD experiences, is focused around very specific areas that meet the needs of participants. These include reducing social anxiety and building connectedness in social and intimate connections; increasing motivation around routine activities; and organizational strategies for decluttering/cleaning. The group also addresses relational trauma and attachment issues. Group is three weeks on/two off. Contact for additional information.
Expertise
Types of Therapy
Age
Session Cost
Autistic/ADHD Teen Support Group-Hybrid
Have an ADHDer or AuDHD teenage girl 15-17 needing a place to be among her own, explore ways of managing and recognizing ADHD or autistic traits as they also manage teen experience? This hybrid group is in person and virtual to allow greater access for teens to learn supportive and restorative practices that support identity, connection and advocacy regarding autism and/or ADHD. But mostly just connect, share and develop a sense of self. Group settings are small. $50 per session. Meetings are 3 weeks on and 2 weeks off so you can integrate. Contact for additional info.