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Photo of Christine Anne Routhier, LMHC, MT-BC, Counselor
Clinican Self Care Using Music
Hosted by: Christine Anne Routhier
THERAPY GROUP

Clinican Self Care Using Music

Photo of Christine Anne Routhier, LMHC, MT-BC, Counselor
Verified by Psychology Today Verified by Psychology Today

Let's Connect (978) 377-8003
Photo of Christine Anne Routhier, LMHC, MT-BC, Counselor

During these challenging times it is important more than ever to make time for yourself and to refuel. In this group we will build caregiver resilience by engaging with our creative selves using music, art, and creative writing. As a participant you will experience a five-step process of: relaxing the body, focusing the attention, listening to the music, exploring the imagery, and integrating the insights. Learn to use these creative tools in your daily life to calm your nervous system and refuel, so that you may return to your work and family with more vitality and focus.

Group Details

Location

Sound Living Therapy

15 Lexington Avenue #3

Gloucester, MA 01930

Session Cost

$30-$50

Expertise

Coping Skills,  Stress 

Types of Therapy

Expressive Arts 

Age

Adults 
Email Christine Anne Routhier about this group or call - (978) 377-8003
Let's Connect (978) 377-8003
Photo of Christine Anne Routhier, LMHC, MT-BC, Counselor

Group Practice at a Glance

Sound Living Therapy

15 Lexington Avenue #3

Gloucester, MA 01930

Location

Sound Living Therapy

15 Lexington Avenue #3

Gloucester, MA 01930

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