Class: Burnout Series
This class will be offered in three parts; What is Burnout?, Recovering from Burnout, and Rebuilding Better after Burnout. You will learn what got you to where you are, how you can recover physically, mentally, and spiritually, and how to create the healthy, happy life you so desire and deserve! You will leave class with concrete techniques and a set plan to turn things around and life your best life moving forward.
Group Details
Location
Online Only
Cedar Rapids, IA 52402
Location
My Other Groups
Class: What Not to Say to Someone Who is Grieving
What do we say when someone we care about is grieving? We feel powerless to help, not knowing what to say to make things better. The thing is, nothing we can say will make grief better, it's what we don't say that will help. This class will help you learn what to say and how to support those who are deeply grieving. You will gain a sense of peace and comfort with the knowledge of both large and small ways you can lend support and strength to those in need.
Expertise
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Grief After Loss
Join us online each week as we learn more about grief, offer support and encouragement, learn ways to better care for ourselves and offer accountability for that self-care. We also look for ways we can find peace and hope, enjoy life again, on our terms, and in our own time. Groups run for 6-week sessions and remain closed in order to protect members' privacy and comfort.