This group (8-12 people) is meant to provide a safe and compassionate group container to help its participants look inside and explore any 'shadows' ~ limiting beliefs and undermining strategies that keep us stuck in our life, repeating unsuccessful, misery-creating patters both in personal life, relationships and interactions with the world and career. Through a wide variety of practical and experiential methods, these blocks will be gradually explored and dissolved through bringing more awareness to our patterns, developing ability to be deeply aware of our inner workings and processing unresolved early issues 'clouding' our freedom, authenticity and fulfillment.
Group Details
Issues: Anxiety, Depression, Grief
Age: Adults
Types of Therapy: Somatic
Session Cost:
$30
Location
908 Taylorville Rd, Suite 205
Grass Valley, CA 95945
(530) 287-4537
Group Meets
Every Monday
6pm - 8:30pm
(530) 287-4537