Chronic Pain/Chronic Illness Monthly Support Group
Rediscover connection, find resources, and experience a supportive path to navigating chronic pain/illness. This group combines the strength of shared experiences with practical approaches using Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing well-being. Light refreshments and snacks provided. Open to all adults living with chronic illness and/or chronic pain. No prior yoga/mindfulness experience needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themselves. 2025 dates: Oct 19th, Nov 16th, Dec 13th. Visit bit.ly/selfcareinslc for details.
Group Details
Location
Full Circle Yoga & Therapy
1719 South Main Street
Salt Lake City, UT 84115
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