THERAPY GROUP
Chronic Pain Support Group
Let's Connect (773) 831-4193
This is an 8-week virtual Acceptance & Commitment Therapy (ACT) group focused on teaching individuals mind-body strategies, as well as providing support to better manage chronic pain. Participants can expect to learn strategies that can assist them in increasing activity and function without necessarily eliminating their pain. Sample skills taught include: strategies for accepting chronic pain, mindfulness based techniques, exploration of values, and methods for taking committed action to help decrease pain suffering while increasing agency in ones’ life.
Group Details
Location
Chicago, IL 60614
Group Meets
Every Mon 7 P.M. - 8 P.M.
Expertise
Chronic Illness,
Chronic Pain
Types of Therapy
Acceptance and Commitment (ACT)
Age
Adults
Email Azi Ghaffari about this group or call - (773) 831-4193
Let's Connect (773) 831-4193
Last Modified: 12 Apr 2024