Chronic Illness Support Group

Living with chronic illness can feel isolating, unpredictable, and overwhelming, but you don’t have to navigate it alone. This support group offers a compassionate space to process the emotional, physical, and mental impact of chronic conditions. Together, we’ll explore coping strategies, nervous system regulation, identity shifts, and ways to reconnect with your body. I integrate evidence-based therapy with a holistic lens, honoring the full complexity of your experience. Whether you’re newly diagnosed or have been managing symptoms for years, this group is here to support, validate, and empower you.