Christian Women's Nervous System Healing

Learn the basics of how God designed your nervous system! You will walk away with a better understanding of the automatic survival states, how they serve you well, and how you can sometimes get stuck. You'll gain awareness that reduces shame ("Why did I yell like that?!") and a whole toolbox of resources to help you regulate your nervous system and respond in a way that feels better to you and those you love. These groups are created for those who dont have financial or time capacity to attend ongoing therapy. *This group is faith-based*