Childhood Trauma Processing Group
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Group Details
Location
45 Castro Street
San Francisco, CA 94114
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Dialectical Behavioral Therapy (DBT) Skills Group
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
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Relationship Trauma Support Group: DBT & Gottman
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