Childhood Trauma Group (Virtual)
This online group will help you learn the toxic childhood patterns that result in problem areas in your current life. Through the open and structured activities and psychoeducational and experiential exercises, you will gain knowledge of your unique patterns that prevent intimacy, closeness, and engagement in life. The group meets weekly for six months. The experiential exercises include role plays, storytelling, genograms, mindfulness activities, and tools to manage triggers. The space is limited to 8 group members.
Group Details
Location
Rochester, NY 14623
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Reclaiming Self - Healing Your Lineage Project
This group was born from my desire to come together as both a trauma survivor and a therapist to connect with others walking a similar path. Healing can often feel lonely and isolating. Yet one of the most powerful ingredients in recovery is connection—sharing our stories, being witnessed, and remembering that we are not alone. This community offers a safe space to meet others, share experiences, and learn from one another on the journey toward wholeness. I host regular healing circles for those seeking authentic connection and a sense of belonging in their healing process.