Challenging Perfectionism-contact for waitlist
Do you find yourself constantly beating yourself up, procrastinating, or asking why bother? Perfectionism might be at play, even if you don't see yourself as the typical Type A perfectionist. Perfectionism can cause difficulties at work, school, and home, and can color the way one views and treats oneself. The consequences of perfectionism can wreak havoc on relationships, and rather than contribute positively to achievements and self-esteem, can actually do the opposite. This group will help you to identify where perfectionism is holding you back, and provide tools to overcome it and live your fullest life.
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Location
3151 Cahuenga Blvd W
335
Los Angeles, CA 90068
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Location
3151 Cahuenga Blvd W
335
Los Angeles, CA 90068
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Women's Body Image-contact for waitlist
Is the way you feel about your body negatively impacting your relationship? Negative body image is one of the most prevalent issues contributing to sexless marriages. And sex is one of the top concerns that brings couples to counseling. This group will help women work through body image concerns by providing tools, exercises and a space for processing feelings to make peace with your body. In this group, you will learn to be present in your body, explore new of ways of relating to your body, and find new empowerment among women with the same desires and goals.