Photo of Marco Rudas-Garcia, Psychiatric Nurse Practitioner, BSN, PMHNP
CBT-i: Cognitive Behavioral Therapy for Insomnia
Hosted by: Marco Rudas-Garcia
THERAPY GROUP

CBT-i: Cognitive Behavioral Therapy for Insomnia

Photo of Marco Rudas-Garcia, Psychiatric Nurse Practitioner, BSN, PMHNP
Verified by Psychology Today Verified by Psychology Today

Let's Connect (425) 364-6061
Photo of Marco Rudas-Garcia, Psychiatric Nurse Practitioner, BSN, PMHNP

Telehealth group sessions teaching CBT techniques and offering peer support to overcome insomnia. Up to 8 adult participants can register for the upcoming session from June 22 through September 9th by texting/emailing us, or clicking "Schedule Now" on our website! Insurances accepted include Aetna, Blue Cross Blue Shield, Cigna, First Health, PacificSource, Regence, and United Healthcare.

Group Details

Group Meets

Every Tue 6 P.M. - 7 P.M.

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Marco Rudas-Garcia about this group or call - (425) 364-6061
Let's Connect (425) 364-6061
Photo of Marco Rudas-Garcia, Psychiatric Nurse Practitioner, BSN, PMHNP

Therapy Group at a Glance

Location