CBT for Anxiety: Managing COVID-19 Anxiety
This skills group is designed to help adults learn about anxiety, anxiety-management strategies, and how these strategies can be directly applied to managing emotions and mood during the COVID-19 pandemic. This group takes place via telehealth ("video therapy") on a HIPAA secure system.
Group Details
Location
Henderson, NV 89074
Session Cost
Expertise
Types of Therapy
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My Other Groups
CBT for Insomnia
People with insomnia may have a hard time falling asleep, staying asleep, or may wake up too early. They may also experience effects of poor sleep during the daytime, such as feeling tired, having low energy, trouble with attention or concentration, or becoming easily fatigued. CBT-I is a 4 session group psychotherapy treatment for people struggling with insomnia. This group will be held via telepsychology ("video therapy") on a HIPAA secure system.