CBT Coping Skills Group for Women
This is a 12 week virtual group aimed to explore and process irrational thoughts and negative core beliefs which leads to difficult feelings and maladaptive behaviors. Clients will learn healthy coping strategies to overcome these challenges.
Group Details
Location
Virtual
Grand Rapids, MI 49512
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Adult Children Healing from Narcissistic Parenting
The purpose of this group is to provide a supportive and therapeutic environment for individuals who have experienced emotional, psychological, and sometimes physical abuse from narcissistic parents or caregivers. The group aims to help participants understand the impact of narcissistic trauma on their lives, develop coping strategies, and promote healing and personal growth.
Expertise
Types of Therapy
Age
Session Cost
Anger Management
This is an 8-week Cognitive Behavioral Therapy (CBT) anger management group for women which is designed to provide a supportive and structured environment for female participants whom struggle with anger and stress management.