CBT Based Process Group
Process provides an opportunity for participants to explore and discuss situations that are impacting their lives and get many different perspectives, feedback , and support from both peers and clinicians. A Clinician will incorporate CBT skills as they relate to your topics to help you gain awareness of how your beliefs, perceptions, and opinions impact your feelings and reactions. Each group will end with a coping skill such as relaxation, grounding, and mindfulness to provide guidance on how these skills can be used in real life situations. Ages 13- 18 on Tues or Thurs 6 to 630, Young Adult TBD
Group Details
Location
5950 Fairview Road
Suite 150
Charlotte, NC 28210
Session Cost
Group Meets
Expertise
Types of Therapy
Location
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Parent Support & Education
Do you ever feel like you have nobody to talk to about your childs' mental health? Lost in how to support them or with what comes next? Do you feel as though you are walking on egg shells? Or feelings of guilt/failure as a parent. This group is designed to help support and provide education for parents around their childs mental health. Meet with parents in similar situations while trained therapists provide you with insight and tools to better help your child, and your self. Check out Facebook for our upcoming Topic and bring a friend for FREE
Expertise
Session Cost
Intensive Outpatient
IOP is designed for adolescents who need a higher level care with minimal interference in their school day. Our IOP includes 8 hrs and 15 min of group three times per week including process from 3:00 to 4:15 PM and psycho-ed from 4:30 to 5:45 PM in addition to a weekly parent support group. Participants will receive a weekly individual session and a biweekly family session with their assigned clinician. Our clinicians will communicate with schools and outside providers to coordinate care.