Caregivers of declining spouses/parents (possible)
This potential group is for those providing caregiving to spouses or parents with Alzheimer's and other dementias, Parkinson's, Lewy Body, etc. We'll focus on practical and especially emotional needs, the good (some dark humor among friends never hurt, after all), the bad (there's a lot), and the ugly (sadly, there's this too). This group will provide community and understanding from others who get it. The focus will be on sharing, support, self-nurture, and coping strategies rather than advice.
Group Details
Location
Either teletherapy or
103 East 4th Avenue
STE 201
Ellensburg, WA 98926
Session Cost
Age
Location
My Other Groups
Climate-conscious therapy (possible)
This group will be geared toward those struggling with the anxiety and grief we feel as we witness devastating images of environmental harm and climate crisis, including wildfires and drought, severe weather events, melting polar ice caps, and more. We will focus on how to cope with the pain that arises via positive self-care, mindfulness practices, and exercises designed to get you back in touch with your connection to the Earth. We will also look at whatever contribution, however small or large, you may wish to make to addressing these issues. Please see my website for details.