Caregiver Support Group
Caregiving can quietly take over your life. You may be managing appointments, crises, and constant decisions while pushing aside your own needs. It can feel isolating, like no one fully understands what you’re carrying. Exhaustion, worry, and guilt build over time. This ongoing virtual group offers consistent support for adults caring for a family member or loved one. We focus on realistic boundaries, stress management, and practical tools for daily life. This group is for caregivers seeking relief, understanding, and connection with others who truly get it.
Group Details
Location
Sara G Graff LCSW
Dunedin, FL 34698
Group Meets
Expertise
Age
My Other Groups
Chronic Illness Therapy Group
Living with chronic illness or chronic pain can feel isolating and unpredictable. Flares may be frightening, symptoms confusing, and the constant effort to manage it all exhausting. You may wonder if you’ll ever feel steadier or more in control. This therapist-led, retreat-style virtual group offers a supportive space for adults navigating autoimmune, neurological, fatigue-related, or other invisible conditions. Over eight weeks, we explore the stress–symptom cycle, practice realistic pacing, and build practical tools for responding more calmly to flares. The goal is meaningful relief, renewed steadiness, and rebuilding trust in yourself.