Caregiver Renewal Therapy Group: In-Person

Many caregivers don’t realize that anxiety, depression, and grief can all be symptoms of burnout, and it can feel incredibly isolating to navigate those emotions alone. This group will offer a space to breathe, connect, and feel supported by others who truly understand. If you're caregiving for a loved one and feel stretched thin, struggle with guilt, loss of identity, or want support, connection, reach out. The group will be facilitated by Conchita Campos, MHC-LP, and is set to run from Jan. 12 - Jun. 15, 2026.