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Photo of Nardine Azab, MS, MFT, Marriage & Family Therapist
Calming the Anxious Mind - Teen anxiety group
Hosted by: Nardine Azab
THERAPY GROUP

Calming the Anxious Mind - Teen anxiety group

Photo of Nardine Azab, MS, MFT, Marriage & Family Therapist
Hosted by: Nardine Azab
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (925) 494-0920
Photo of Nardine Azab, MS, MFT, Marriage & Family Therapist

Adolescent girls, grades 9-12, learn about the physical and psychological effects of anxiety as well as patterns that perpetuate “The Cycle of Worry”. In a supportive group setting, they will develop healthy ways of seeing themselves, others and the world. Group focuses on teaching effective, evidence-based coping skills for managing anxiety. We will explore common topics related to anxiety like body image, self-esteem, friendships and academics. This is a 4-week session group and is held in-person. Next cycle starts October 11, 2022.

Group Details

Location

Danville, CA 94526

Group Meets

Every Tue 4:30 P.M. - 5:45 P.M.

Expertise

Anxiety 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Teen 
Email Nardine Azab about this group or call - (925) 494-0920
Let's Connect (925) 494-0920
Photo of Nardine Azab, MS, MFT, Marriage & Family Therapist

Group Practice at a Glance

Danville, CA 94526