Calm Body Calm Mind

We are not currently accepting new members for our groups. Visit our website and join our mailing list and we'll let you know about new groups when they form. Anxiety & stress reduction therapy group Learn to decrease overwhelm & tension through body-awareness, mindfulness & movement. Create a more peaceful, joyful and connected life. Visit our website to learn more: http://movement-matters.com and select services and calm mind calm body group.