Support Groups in Woodland Hills, CA

Hosted by Bennett I Goldberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91367
(818) 793-8008 View (818) 793-8008
This group provides a safe place for adults struggling with self harm to find support, know they are not alone in their experiences, explore new ways to self soothe and emotionally regulate, and deepen their relationship with themselves. We will work together to nurture a loving relationship with your mind, body, and spirit by emphasizing self-acceptance and self-care as vital components of recovery. The group takes a holistic approach and we will explore various techniques and practices that promote overall well-being.
Hosted by Emma Schneider
Marriage & Family Therapist Associate, MA, AMFT, CADCIII
Verified Verified
Group meets in Woodland Hills, CA 91367
At the core of my practice lies a deep belief in the power of authentic connection and the transformative impact of therapy. Having personally experienced the benefits of therapy, I’m dedicated to creating a safe and nurturing space where clients can explore their inner worlds with honesty, compassion, and curiosity. For me, therapy is not a one-size-fits-all solution- it's a collaborative and creative process where we work together to cultivate a life that is in alignment with what matters most to you.
(818) 418-8548 View (818) 418-8548
A PsychoEducational Group for parents of teens that focuses on multiple teen related issues: depression, anxiety, anger, mood swings, & other unpleasant feelings; academic & social stressors; peer relationships; dating; independence & responsibilities; risky behaviors (alcohol, drugs, reckless driving, unprotected sex); body image; self esteem; emotional crises; technology; bullying; peer pressure; working teens; the impact of the parental relationship on teens. Dr. Mayo-Dvir & Dr. Varda Small provide an educational overview as well as a variety of practical tools & tips to assist parents in developing an effective parenting approach that results in a healthy parent-child relationship and promotes the growth of happy, fulfilled, and successful adults.
Hosted by Michal Mayo-Dvir
Psychologist, PsyD, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91364
As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life.
(818) 254-8351 View (818) 254-8351
Unique group where art materials are used to explore emotional, psychological, and spiritual aspects of self. Safe atmosphere, carefully desighned assignments, and creative spirit produce healing, awareness and growth. Groups are apropriate for anyone.
Hosted by Anita Bavarsky
Psychologist, PsyD
Verified Verified
Group meets in Woodland Hills, CA 91364
In my psychotherapy practice I work with individual adults and help my clients overcome emotional distress resulting from depression, anxiety, relationship difficulties, life-changes and other issues.
(818) 616-8049 View (818) 616-8049
For people recovering from the trauma of discovering the infidelity and sexually compulsive behavior of their partners. The group offers therapist-facilitated support from a trauma and empowerment perspective, building resources, and supporting healthy boundary setting. Call for interview - required prior to joining.
Hosted by Martha 'Marty' Simpson
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Group meets in Woodland Hills, CA 91303
Specializing in recovery from infidelity for more than a decade, I see addicts, & partners, and those involved in single affairs. I'm a Licensed Marriage and Family Therapist in Woodland Hills, California. I LOVE to work with couples because I believe we heal & transform in healthy relationships! I run weekly groups for betrayed partners with a trauma model and personal empowerment approach. I am often called to teach or present locally and nationally about treating betrayal, problematic sexual behavior & creating secure functioning relationships. Fill out a form on my website and my assistant will schedule a time for us to talk!
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The support group is virtual, open to all CA residents, and starts in March 2024. It is designed for female-identifying individuals pursuing a career in education, healthcare, or mental health. Some of the topics will be about: separating personal & professional life, struggling with overworking, imposter syndrome, emotional burnout, etc. Share struggles, find community, and nurture your personal & professional identity! The group is open to graduate students and those new to the field (i.e. associates). Sliding scale rate available! Schedule a call using the link to learn more: calendly.com/marjanmodaresi
Hosted by Marjan Modaresi
Marriage & Family Therapist Associate, MS
Verified Verified
Group meets in Woodland Hills, CA 91303
You have a very high standard for everything you do and yet, you never feel good enough. You are obsessed with outcomes because your value and worth is directly tied to your productivity levels. You often view rest as a reward rather than your right. You are your worst critic and often get in your own way because of the high expectations you have of yourself. You are constantly replaying the past or worrying about the future. You are afraid of behaving in a way that ruins the perfect image people have of you. You strive for perfection, always.
(818) 960-7696 View (818) 960-7696
Mamma Mia 1 (infants 0-5 months) Some Topics Discussed: Baby Blues vs. Postpartum Depression This is not what I expected Nap schedules Breastfeeding vs. bottle feeding (and the expectations involved) Managing your time and baby's The impact on the relationship with your significant other Advice from Mothers/mother figures (how to take it in & throw some back) Returning to work or not Finding a comfort zone with caring for your child Mamma Mia 2 (Infants 6mos-1year) Some Topics Discussed: Developmental Milestones Solid Food Sleep Training Vaccines Separation Anxiety Baby Proofing Preschool Panic
Hosted by Amy Clayton
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91364
Clients bring a wide range of concerns to my office. They experience problems with addiction, depression, loss, grief, stress, relationship problems & family dynamics. Many of my clients are high achieving people struggling w/ a problem. I draw upon my clients' strengths to assist them with making meaningful changes that make a difference in their lives. Because medication combined with psychotherapy is sometimes necessary, I'm available for confidential consultation with your physician or psychiatrist. If you don't have one who can prescribe medication for you, I can provide you with referrals for an evaluation w/ a psychiatrist
(818) 850-7094 View (818) 850-7094
Hosted by Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Group meets in Woodland Hills, CA 91364
(747) 529-9015 View (747) 529-9015
In this group therapy session focused on grief offered by I Heart Therapy, participants will discuss a wide range of topics related to loss and mourning. This might include sharing personal experiences with grief, exploring different stages of the grieving process, learning coping mechanisms, and providing support and validation to one another. The goal of this group is to create a safe and supportive space for individuals to process their emotions, connect with others who understand their experiences, and find healing and resilience.
Hosted by Winter Villatoro
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91364
Hi there! My name is Winter and I am a licensed therapist with focus on assisting people with anxiety, grief, depression, and adjusting to life transitions. I also have extensive continuing education in women's maternal health. Women can face a range of mental health challenges, including postpartum depression, anxiety, feeling overwhelmed, feeling a loss of sense of self, and struggles with body image. Therapy can provide a safe space to explore challenges, develop strategies for managing symptoms, and work towards a renewed sense of self.
(747) 347-3745 View (747) 347-3745
Group now closed due to COVID. Please check back Summer of 2021. Thanks!
Hosted by Marriage Counseling Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
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In this post partum group, participants discuss a wide range of topics related to motherhood. This might include shared experiences of childbirth, breastfeeding, newborn care, sleep deprivation, post partum depression, anxiety, feelings of isolation, body image issues, and balancing work and family life. The goal of this group is to create a supportive and understanding environment where new mothers can connect with others who are going through similar experiences, share advice, and find emotional support.
Hosted by Nina Aguirre
Clinical Social Work/Therapist
Verified Verified
Group meets in Woodland Hills, CA 91364
Hi there! I'm Niña Aguirre, and I've been helping people navigate their mental health journeys for over 15 years. As a licensed therapist in California, I've had the privilege of working with a wide range of individuals struggling with anxiety, depression, and relationship issues. I have a special passion for supporting women throughout their pregnancy and postpartum journey that might be struggling traumatic birth experience, relationship conflicts, and difficulty transitioning into motherhood. Overall, It is my pleasure to assist people in navigating their thoughts, feelings, and behaviors during difficult chapters of life.
(747) 285-7049 View (747) 285-7049
The "Guys' Group" is for teenage boys struggling with social anxiety and self-confidence. Teenagers are not always too keen on just opening up and exploring their inner psyches. So instead of sitting around and pressuring these guys into self disclosure, I offer fun activities for them to relate to one another. Teens love having fun, and age-appropriate activities such as games and guided discussions about current movies, television shows and music can help them open up in a fun and non-threatening way. This indirect approach fosters many opportunities to explore their feelings in a more comfortably.
Hosted by Kent Toussaint
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Group meets in Woodland Hills, CA 91367
Hello. My name is Kent and I specialize in helping kids, teens and their families live happier lives. I am an expert at bridging the communication gap between parents and kids. Is your teen angry or sullen? Slamming his fist through the wall? Screaming her lungs out at you because you are so unfair? How about your little kid? Is he having problems making friends? Perhaps your little girl can't concentrate in school. Maybe there is a tragedy in the family, such as a death, divorce or sudden illness. If so, I'd like to help.
(818) 983-7728 View (818) 983-7728
Group now closed, please check back Summer of 2021. Thanks!
Hosted by Relationship Help
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
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A nurturing support group dedicated to mothers of children aged five and under. We provide a welcoming environment where moms can share experiences and build support. Our group meets the first Saturday of every month to discuss the joys and challenges of motherhood, fostering a strong community of support and understanding.
Hosted by Megan Winkler
Licensed Professional Counselor, NCC, LPC, LPCC
Verified Verified
Group meets in Woodland Hills, CA 91364
Welcoming a new life into the world is a beautiful journey, but it can also bring a range of emotions and challenges, especially during the postpartum period. If you're a new mom navigating through a mix of emotions, know that you're not alone – and seeking support can make all the difference. As a therapist specializing in postpartum well-being, I'm here to provide a safe space for you to share your experiences, fears, and triumphs. The postpartum phase can be both joyful and overwhelming, and I'm dedicated to helping you navigate this transition with confidence and self-care.
(424) 484-0452 View (424) 484-0452
Our workshop will take you on a journey of self discovery, using different tools such as: Dream Interpretation, Reiki Energy Healing,Handwriting Analysis, Symbology, Meditation,Hypnosis
Hosted by Tanya Nord, MA, CHt
MA, CCHt
Verified Verified
Group meets in Woodland Hills, CA 91364
I help my clients through various challenges such as anxiety, anger, depression, grief, addictive behavior and transitions in their professional and personal lives. I use CBT, Narrative Therapy, Guided Imagery, Ericksonian Hypnosis, Life Coaching, Past Life Regression and Solution Focused Therapy modalities in my practice. I offer sessions in Russian and Italian.
(323) 736-5261 View (323) 736-5261
Are you feeling lost and exhausted? Have your stress and anxiety levels spiked, making it harder for you to manage your emotions? Are you struggling with setting boundaries for yourself and in your relationship? If self-doubt is feeding your insecurity and stealing your confidence, I want you to know you are not alone. Join me and other young women in their 20s and 30s to reconnect with yourself through a 6-week support group journey.
Hosted by Embracing You Therapy
Psychologist, PsyD
Verified Verified
Group meets in Woodland Hills, CA 91364
Are you thriving, or merely surviving day to day? Do you often feel overwhelmed by anxiety? Perhaps it seems like anxiety has taken on a life of its own, leaving you feeling insecure & uncertain. Do you find yourself wishing someone else could step in, so you could finally breathe, and trust in yourself? If these feelings resonate with you, you may be searching for a therapist who can help you break free from the relentless cycle of anxiety & self-doubt. You might be looking for someone who can support you in building a true sense of self—someone who will help you establish a foundation from which you can trust yourself.
(818) 805-1398 View (818) 805-1398
Please see my website and the Services page for more information and contact me with any questions.
Hosted by Stacey Bona
Psychologist, PsyD, CNC
Verified Verified
Group meets in Woodland Hills, CA 91367
I will work with you to create an individualized treatment plan based on your needs. Whether the focus is short-term treatment for the relief of acute stressors or longer-term exploration of deeper issues, we will work together to create goals that will best fit your situation. For clients with limited capability to come into the office, I provide internet-based telehealth sessions through a private and secure server.
(818) 741-3641 View (818) 741-3641
Join the Clubhouse! SCC's Social Skills Empowerment classes designed to help your child develop, practice and polish his or her social skills. Once registered, a full schedule of class topics, dates and class policies will be provided. Classes can be started at any time.
Hosted by Social Coaching Club, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91364
Social Coaching Club, Inc. is a full-service Social Skills Development Center offering social skills coaching and/or therapeutic services depending on the clients' needs. We work with children, adolescents, parents, families and individual adults to assess specific needs and to tailor services to best meet those needs.
(818) 962-6368 View (818) 962-6368
In the group therapy session focused on grief offered by I Heart Therapy, participants will discuss a wide range of topics related to loss and mourning. This might include sharing personal experiences with grief, exploring different stages of the grieving process, learning coping mechanisms, and providing support and validation to one another. The goal of this group is to create a safe and supportive space for individuals to process their emotions, connect with others who understand their experiences, and find healing and resilience.
Hosted by I Heart Therapy Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91364
I am passionate about working with women of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
(747) 326-5110 View (747) 326-5110
This is a telehealth support group for parents of kids with autism and/or ADHD. As the parent of a child with both diagnoses I understand the need for developing connections with other parents. This group is a mix of tangible behavioral strategies that you can implement in the home as well as a safe place to express your emotions.
Hosted by Veronica Yakovenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91367
I love my work! From helping teens navigate difficult emotions, to supporting adults through various life stages, I am here for you. I have been working in the mental health field since 2007. I have experience with a wide range of needs, including dual diagnosis, ADHD, autism spectrum disorder, anxiety, depression, parent support, and more! If you've considered therapy before, now is the time to give it a try. I look forward to hearing from you!
(818) 369-3584 View (818) 369-3584
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Woodland Hills?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.