Join us for an 8 week wellness series empowering women to fully embrace the changing self while exploring a deeper connection in the community of womanhood. *Learn ways to boost self-compassion and self esteem. *Identify and fortify your natural strengths. *Develop self-nurturing practices. *Reduce stress with immersive art experiences. *Find new ways to regulate emotions through journal and mindfulness techniques.
Hosted by Phinette Norton
Marriage & Family Therapist, LMFT
Group meets in Westlake Village, CA 91362
Join us for an 8 week wellness series empowering women to fully embrace the changing self while exploring a deeper connection in the community of womanhood. *Learn ways to boost self-compassion and self esteem. *Identify and fortify your natural strengths. *Develop self-nurturing practices. *Reduce stress with immersive art experiences. *Find new ways to regulate emotions through journal and mindfulness techniques.
A 6-week group for stepmothers to share their experiences of step- parenting and build a sense of community with other women in a similar dynamic. This group will provide participants a space to navigate the challenges of Stepmotherhood, learn new skills, and navigate the challenges of blended families with other Stepmoms. Our group will be held over zoom. Contact me today if you are interested in joining the next session of the Stepmom Support Group. Next enrollment period for group starting now for Summer.
A 6-week group for stepmothers to share their experiences of step- parenting and build a sense of community with other women in a similar dynamic. This group will provide participants a space to navigate the challenges of Stepmotherhood, learn new skills, and navigate the challenges of blended families with other Stepmoms. Our group will be held over zoom. Contact me today if you are interested in joining the next session of the Stepmom Support Group. Next enrollment period for group starting now for Summer.
Our LGBTQ+ Support Group is a welcoming, therapist-led support group for LGBTQ+ adults seeking connection, affirmation, and personal growth. Facilitated by Lauren Wolff, LMFT #46274, this group provides a safe, inclusive space to build meaningful relationships, strengthen self-confidence, and navigate life's unique challenges. Through guided discussions and shared experiences, participants explore topics such as identity, healthy relationships, self-advocacy, emotional well-being, and community while gaining practical coping skills and support from others who understand.
Hosted by Engage Psychological Services, Inc.
Marriage & Family Therapist
Group meets in Westlake Village, CA 91361
Our LGBTQ+ Support Group is a welcoming, therapist-led support group for LGBTQ+ adults seeking connection, affirmation, and personal growth. Facilitated by Lauren Wolff, LMFT #46274, this group provides a safe, inclusive space to build meaningful relationships, strengthen self-confidence, and navigate life's unique challenges. Through guided discussions and shared experiences, participants explore topics such as identity, healthy relationships, self-advocacy, emotional well-being, and community while gaining practical coping skills and support from others who understand.
New group will start Fall 2024. If you've gone through a divorce or separation and are struggling to move on, come join us and receive the support you need. Divorce is one of the most difficult experiences anyone can go through and you might have unresolved feelings of anger, stress, anxiety or depression. You are not alone. This divorce recovery group offers a unique approach using mindfulness and self-compassion to help you heal, forgive, and assist you in developing personal strength and peace of mind to break out of negative-thinking spirals.
Hosted by Ava Shokoufi
Marriage & Family Therapist, MS, LMFT
Group meets in Westlake Village, CA 91362
New group will start Fall 2024. If you've gone through a divorce or separation and are struggling to move on, come join us and receive the support you need. Divorce is one of the most difficult experiences anyone can go through and you might have unresolved feelings of anger, stress, anxiety or depression. You are not alone. This divorce recovery group offers a unique approach using mindfulness and self-compassion to help you heal, forgive, and assist you in developing personal strength and peace of mind to break out of negative-thinking spirals.
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Hosted by Kathlynn Gates
Clinical Social Work/Therapist, LCSW
Group meets in Westlake Village, CA 91361
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Hosted by Sheron Gershelis
Clinical Social Work/Therapist, LCSW, EMDR
Group meets in Westlake Village, CA 91361
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
In our Men's Relational Group, we cultivate a secure and supportive environment that addresses many relationship issues, from intimacy and attachment to codependency and commitment challenges. This group is designed for those on a journey of personal growth or facing pivotal moments in their relationships, such as dealing with infidelity or overcoming sexual compulsions, including pornography addiction. Our group is intentionally limited to 6 male participants. This small size ensures that discussions remain focused, and every voice is heard, creating an atmosphere of support and direct engagement.
Hosted by Robert McShane
Marriage & Family Therapist, LMFT
Group meets in Westlake Village, CA 91361
In our Men's Relational Group, we cultivate a secure and supportive environment that addresses many relationship issues, from intimacy and attachment to codependency and commitment challenges. This group is designed for those on a journey of personal growth or facing pivotal moments in their relationships, such as dealing with infidelity or overcoming sexual compulsions, including pornography addiction. Our group is intentionally limited to 6 male participants. This small size ensures that discussions remain focused, and every voice is heard, creating an atmosphere of support and direct engagement.
These date night workshops are designed as a series at six week intervals. We take a direct approach to increasing the resources of playfulness & humor in your relationship. The workshop benefits include: (1)freeing of self-expression, (2)reminder of friendship, (3)lighter feeling during conflict, (4)increase in fondness and admiration, (5)improvement in problem solving ablilities, and (6) greater self awareness and playfulness.
An experiential workshop provided in a safe and supportive atmosphere. Couples who have participated have found this to be a refreshing, rewarding, rollicking fun date night. Free consultation appointment to participate. See website for details.
Hosted by Robert Ogner
Clinical Social Work/Therapist, MSW, LCSW, BCD
Group meets in Westlake Village, CA 91362
These date night workshops are designed as a series at six week intervals. We take a direct approach to increasing the resources of playfulness & humor in your relationship. The workshop benefits include: (1)freeing of self-expression, (2)reminder of friendship, (3)lighter feeling during conflict, (4)increase in fondness and admiration, (5)improvement in problem solving ablilities, and (6) greater self awareness and playfulness.
An experiential workshop provided in a safe and supportive atmosphere. Couples who have participated have found this to be a refreshing, rewarding, rollicking fun date night. Free consultation appointment to participate. See website for details.
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
Hosted by Sierra Flynn
Marriage & Family Therapist, LMFT, EMDR, IFS
Group meets in Westlake Village, CA 91361
Your past doesn’t define you. This 6-week trauma-processing group provides a safe space for adult survivors of childhood physical, emotional, or sexual abuse. Through guided discussions, coping strategies, and inner child healing, you’ll gain tools to manage triggers, set boundaries, and build resilience. Connect with others who understand your journey and reclaim control over your life. You are stronger than you think. Reach out for a free diagnostic tool and a 20-minute consultation to see if this group is right for you. Healing is possible—you don’t have to do it alone.
(not currently offering, due to numbers) There is very little in the way of information readily available to men on how to make the transition into father hood. This fact was the starting place for the development of a course that would bring men together to talk about, learn about and experience their children in different ways. The men who take the risk/accept the challenge to be involved in this group will learn and grow as fathers in ways that will result in stronger and healthier families. There will be education, opportunities for sharing, encouragement and accountability.
Hosted by Mark A Emmitt
Marriage & Family Therapist, MEd, MFT, NBCC
Group meets in Westlake Village, CA 91361
(not currently offering, due to numbers) There is very little in the way of information readily available to men on how to make the transition into father hood. This fact was the starting place for the development of a course that would bring men together to talk about, learn about and experience their children in different ways. The men who take the risk/accept the challenge to be involved in this group will learn and grow as fathers in ways that will result in stronger and healthier families. There will be education, opportunities for sharing, encouragement and accountability.
This is a virtual group therapy for women that meet on Tuesdays at noon. The only prerequisite is that the participants are female and in some stage of their divorce. This group supports women who have been struggling to make and finally made the decision to divorce and would benefit from increasing their self worth, self efficacy, build resilience by learning how to better manage their anxiety with the added benefit of being in a safe virtual space where other women are also going through it or have gone through a divorce.
Hosted by Lauren Schnell Graovac
Marriage & Family Therapist, MA, LMFT
Group meets in Westlake Village, CA 91362
This is a virtual group therapy for women that meet on Tuesdays at noon. The only prerequisite is that the participants are female and in some stage of their divorce. This group supports women who have been struggling to make and finally made the decision to divorce and would benefit from increasing their self worth, self efficacy, build resilience by learning how to better manage their anxiety with the added benefit of being in a safe virtual space where other women are also going through it or have gone through a divorce.
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
Hosted by Kendra Lewis
Associate Clinical Social Worker, ASW, DBT, IFS
Group meets in Westlake Village, CA 91361
Join our 8-week Brainspotting Group to heal from trauma and reduce symptoms like anxiety, depression, relationship issues, avoidance, nightmares, and flashbacks. Using Brainspotting, a somatic therapy that targets where trauma is stored in the brain, you’ll process deep emotional pain that talk therapy often can’t reach. Each session blends psychoeducation, group discussions, and Brainspotting exercises to help alleviate trauma symptoms and activate the brain’s natural healing abilities. Connect with others on a similar journey, share experiences, and work through challenges in a safe, supportive environment. Experience the transformative power of trauma healing and recovery.
Healing doesn’t happen in isolation-it happens in connection. Our Women’s Empowerment Group is a therapist-led process group for women navigating toxic relationships, divorce, anxiety, parenting, work stress, addiction, and life transitions. In a safe, supportive space, you’ll share your story, gain insight, build healthier coping skills, and form meaningful connections. We believe women need women. This group offers sisterhood, encouragement, accountability, and hope. Learn healthier boundaries, strengthen self-esteem, improve relationships, and create lasting change. Whether you’re healing from the past or building your future, don’t do it alone. Sisterhood heals.
Hosted by Denise Christine Crovetti
Marriage & Family Therapist, EMDR, PPS, LMFT
Group meets in Westlake Village, CA 91361
Specialties depression, anxiety/OCD, addiction/recovery, inner child work, codependency, raising twins, family conflict, PTSD, somatic psychotherapy, love addiction, addiction/recovery, divorce, and premarital counseling, ADHD, trauma, child/ adolescent issues, familial conflict, performance anxiety/ visualization for child/ adult actors, producers, musicians, athletes, and LGBTQ support.
Healing doesn’t happen in isolation-it happens in connection. Our Women’s Empowerment Group is a therapist-led process group for women navigating toxic relationships, divorce, anxiety, parenting, work stress, addiction, and life transitions. In a safe, supportive space, you’ll share your story, gain insight, build healthier coping skills, and form meaningful connections. We believe women need women. This group offers sisterhood, encouragement, accountability, and hope. Learn healthier boundaries, strengthen self-esteem, improve relationships, and create lasting change. Whether you’re healing from the past or building your future, don’t do it alone. Sisterhood heals.
90 minute therapy group for adult males meets weekly for twelve sessions to address sexually compulsive behaviors. Group size is limited to 8 members. There are 2-3 pre-screening interviews required prior to joining group. Fee is $75.00 per week. Psychoeducation, process work and weekly homework assignments are integrated in treatment. Call phone number listed above to arrange an interview and for further information.
Hosted by Jackson Sousa
Marriage & Family Therapist, MA, LMFT-S, CSAT-S, CST, CATC-IV
Group meets in Westlake Village, CA 91361
90 minute therapy group for adult males meets weekly for twelve sessions to address sexually compulsive behaviors. Group size is limited to 8 members. There are 2-3 pre-screening interviews required prior to joining group. Fee is $75.00 per week. Psychoeducation, process work and weekly homework assignments are integrated in treatment. Call phone number listed above to arrange an interview and for further information.
This is an intimate experiential group that meets weekly, currently online, providing a safe space for women in recovery from eating disorders to connect and support each other. This is a closed group meaning that you must apply first to join, allowing a sense of security and continuity for group members. The group focus is on intuitive eating, developing positive body image and self-acceptance. Group members are encouraged to connect with each other between groups in a group chat for added support.
Hosted by Sarah Nicholson
Marriage & Family Therapist, MS, LMFT
Group meets in Westlake Village, CA 91361
This is an intimate experiential group that meets weekly, currently online, providing a safe space for women in recovery from eating disorders to connect and support each other. This is a closed group meaning that you must apply first to join, allowing a sense of security and continuity for group members. The group focus is on intuitive eating, developing positive body image and self-acceptance. Group members are encouraged to connect with each other between groups in a group chat for added support.
New Support Groups for Adults and also for Teens, (both Online and In-Person) are forming now. Contact me for more information.
Hosted by Jennifer Walker
Marriage & Family Therapist, MA, LMFT
Group meets in Westlake Village, CA 91362
New Support Groups for Adults and also for Teens, (both Online and In-Person) are forming now. Contact me for more information.
Facilitator certified by Ventura and Los Angeles County Probation Department for over 28 years. Addresses issues related to anger management, effects on spouses and children, communication, assertiveness skills and taking responsibility for behavior. Presented in an open and safe atmosphere.
Hosted by Michael Kaufman
Marriage & Family Therapist, MFT, PsyD
Group meets in Westlake Village, CA 91362
Facilitator certified by Ventura and Los Angeles County Probation Department for over 28 years. Addresses issues related to anger management, effects on spouses and children, communication, assertiveness skills and taking responsibility for behavior. Presented in an open and safe atmosphere.
We meet once a month for education and support. Discussions include anxiety, depression, behavior issues, potty training, limit setting, sleep issues, friends, marriage, self care and so much more. This is an ongoing group open to anyone. Come for support and parenting tools to navigate this challenging time. Call for further information and to RSVP
Hosted by Bette Levy Alkazian
Marriage & Family Therapist, MA, LMFT, BCPC
Group meets in Westlake Village, CA 91361
We meet once a month for education and support. Discussions include anxiety, depression, behavior issues, potty training, limit setting, sleep issues, friends, marriage, self care and so much more. This is an ongoing group open to anyone. Come for support and parenting tools to navigate this challenging time. Call for further information and to RSVP
This support group is designed for adults caring for aging parents or loved ones experiencing chronic illness, dementia, Alzheimer's disease, or cognitive decline. Caregiving can be emotionally overwhelming, isolating, and exhausting, often bringing feelings of burnout, anticipatory grief, guilt, resentment, and stress. This group provides a supportive space to process the emotional realities of caregiving, connect with others who understand, learn practical coping strategies, establish healthy boundaries, and prioritize your own well-being. You do not have to carry the weight of caregiving alone. Support, connection, and encouragement are available.
Hosted by Jasmine M Johnson
Marriage & Family Therapist Associate, MA
Group meets in Westlake Village, CA 91361
I offer individual sessions in person and virtually for teens and adults.
This support group is designed for adults caring for aging parents or loved ones experiencing chronic illness, dementia, Alzheimer's disease, or cognitive decline. Caregiving can be emotionally overwhelming, isolating, and exhausting, often bringing feelings of burnout, anticipatory grief, guilt, resentment, and stress. This group provides a supportive space to process the emotional realities of caregiving, connect with others who understand, learn practical coping strategies, establish healthy boundaries, and prioritize your own well-being. You do not have to carry the weight of caregiving alone. Support, connection, and encouragement are available.
See more therapy options for Westlake Village
Nearby Adults Support Groups Searches for Westlake Village
- Agoura Hills
- Calabasas
- Camarillo
- Encino
- Northridge
- Sherman Oaks
- Simi Valley
- Tarzana
- Thousand Oaks
- Valencia
- Van Nuys
- Woodland Hills
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.