Trauma and PTSD Support Groups in Ventura, CA

I would like to offer a pro bono session to anyone who has been directly impacted by the horrendous attack in Las Vegas . I am offering one , session (pro bono) as a service to my community. A group may develop from these initial sessions.
Photo of Brandi Quinn, PhD, CHT, CCDC
Hosted by Brandi Quinn
Verified Verified
Group meets in Ventura, CA 93003
I would like to offer a pro bono session to anyone who has been directly impacted by the horrendous attack in Las Vegas . I am offering one , session (pro bono) as a service to my community. A group may develop from these initial sessions.
(805) 256-4558 View (805) 256-4558
Are you someone who feels the weight of a loved one's addiction? Maybe you're feeling anxious, exhausted, or even helpless. This group is here for you. It's a space where people like you—who are open and desire to look inward—come together. We'll explore how to cope, set healthy boundaries, and find peace. This group is about finding support and understanding as you love someone who's struggling. Schedule a free 20 minute consultation today.
Photo of Monica Dyer, Psychological Associate, PsyD(c)
Hosted by Monica Dyer
Psychological Associate, PsyD(c)
Group meets in Ventura, CA 93001
I work with clients who may be struggling with depression or trauma and are interested in processing and healing from past wounds.
Are you someone who feels the weight of a loved one's addiction? Maybe you're feeling anxious, exhausted, or even helpless. This group is here for you. It's a space where people like you—who are open and desire to look inward—come together. We'll explore how to cope, set healthy boundaries, and find peace. This group is about finding support and understanding as you love someone who's struggling. Schedule a free 20 minute consultation today.
(805) 422-7350 View (805) 422-7350
You will begin with a 45 minute medical clearance and Ketamine education session with the Dr Ben Mati, MD with whom I provide KAP. Next is a 50 minute preparation session with me where we can get to know one another and discuss the procedures and protocols for the Ketamine medicine session. Next is a 3 hour ketamine assisted psychotherapy medicine session with myself Dr Mati and one other participant. We follow up in the next 48 hours with a 50 minute integration session.
Photo of Colleen O'Brien, Marriage & Family Therapist, MA, LMFT
Hosted by Colleen O'Brien
Marriage & Family Therapist, MA, LMFT
Group meets in Ventura, CA 93003
You will begin with a 45 minute medical clearance and Ketamine education session with the Dr Ben Mati, MD with whom I provide KAP. Next is a 50 minute preparation session with me where we can get to know one another and discuss the procedures and protocols for the Ketamine medicine session. Next is a 3 hour ketamine assisted psychotherapy medicine session with myself Dr Mati and one other participant. We follow up in the next 48 hours with a 50 minute integration session.
(805) 608-5593 View (805) 608-5593
This is a process-oriented group that explores myths, legends, and folktales as a way to uncover hidden insights that support the process of recovery and create a meaningful life. Evidence-based techniques are used to help members identify and amplify personal narratives and increase motivation for positive change. The primary focus of this group is to facilitate discussion related to growth and resilience in the recovery process that assist members in creating a sense of meaning and purpose in their lives.
Photo of Kelsey Hawk, Marriage & Family Therapist, MA, LMFT, CADC-II
Hosted by Kelsey Hawk
Marriage & Family Therapist, MA, LMFT, CADC-II
Group meets in Ventura, CA 93003
I am influenced by Buddhist teachings, attachment theory, intersectional feminist & queer theory, interpersonal neurobiology, polyvagal theory, intergenerational trauma, mythology, alchemy, transformation, and radical self-exploration.
This is a process-oriented group that explores myths, legends, and folktales as a way to uncover hidden insights that support the process of recovery and create a meaningful life. Evidence-based techniques are used to help members identify and amplify personal narratives and increase motivation for positive change. The primary focus of this group is to facilitate discussion related to growth and resilience in the recovery process that assist members in creating a sense of meaning and purpose in their lives.
(805) 410-9807 View (805) 410-9807
This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My goal is to create a safe and understanding space to freely speak and be heard. My goal is to also educate and empower all group members in finding their self-worth, independence, and teach healthy communication skills within their relationships.
Photo of Destiny Morris, Marriage & Family Therapist, MA, LMFT
Hosted by Destiny Morris
Marriage & Family Therapist, MA, LMFT
Group meets in Ventura, CA 93003
This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My goal is to create a safe and understanding space to freely speak and be heard. My goal is to also educate and empower all group members in finding their self-worth, independence, and teach healthy communication skills within their relationships.
(805) 900-4038 View (805) 900-4038
This group is designed for those we have worked with in the past and or who have experience with KAP. We ask that all participants engage in integration therapy with myself or their primary therapist with whom we collaborate. There are 3-5 participants and these groups are held as needed 1-3 times per month. They are 3 hours long and provide medical and therapeutic support from me and Dr Ben Mati, MD.
Photo of Colleen O'Brien, Marriage & Family Therapist, MA, LMFT
Hosted by Colleen O'Brien
Marriage & Family Therapist, MA, LMFT
Group meets in Ventura, CA 93003
This group is designed for those we have worked with in the past and or who have experience with KAP. We ask that all participants engage in integration therapy with myself or their primary therapist with whom we collaborate. There are 3-5 participants and these groups are held as needed 1-3 times per month. They are 3 hours long and provide medical and therapeutic support from me and Dr Ben Mati, MD.
(805) 608-5593 View (805) 608-5593
Small private practice offering individual, couple, and adolescent psychotherapy specializing in the treatment of anxiety, depression, trauma, ptsd, addiction, interpersonal relationships, and more.
Photo of John Joseph Tarsitano, Marriage & Family Therapist Associate, AMFT, APCC
Hosted by John Joseph Tarsitano
Marriage & Family Therapist Associate, AMFT, APCC
Group meets in Ventura, CA 93003
Small private practice offering individual, couple, and adolescent psychotherapy specializing in the treatment of anxiety, depression, trauma, ptsd, addiction, interpersonal relationships, and more.
(760) 971-7632 View (760) 971-7632
At HOPE Counseling Center, we believe in creating pathways to emotional wellness through compassionate, evidence-based therapy. Our diverse team of licensed therapists specializes in helping individuals and couples navigate life's challenges, from relationship difficulties and anxiety to depression and trauma. Located in both PA and CAs, we provide flexible scheduling options, including evening and weekend appointments. We accept goldcoast insurance and offer sliding scale fees to ensure quality mental health care remains accessible to all. Each client receives a personalized treatment approach that integrates various therapeutic modalities.
Photo of Dr. Lauren Lawson, Marriage & Family Therapist, PsyD, LMFT
Hosted by Dr. Lauren Lawson
Marriage & Family Therapist, PsyD, LMFT
Group meets in Ventura, CA 93001
At HOPE Counseling Center, we believe in creating pathways to emotional wellness through compassionate, evidence-based therapy. Our diverse team of licensed therapists specializes in helping individuals and couples navigate life's challenges, from relationship difficulties and anxiety to depression and trauma. Located in both PA and CAs, we provide flexible scheduling options, including evening and weekend appointments. We accept goldcoast insurance and offer sliding scale fees to ensure quality mental health care remains accessible to all. Each client receives a personalized treatment approach that integrates various therapeutic modalities.
(805) 303-8646 View (805) 303-8646
Both a women's and men's groups are facilitated separately adhering to Linehan's DBT model. The environment is safe and confidential and the focus is on recovery from life transition, grief, anxiety, addiction, eating disorders, emotion dysregulation, anger, depression, PTSD, and borderline PD. The groups are two hours long and are offered weekly. The atmosphere is warm, inviting, non-judgemental with a focus on validation, understanding, and healing, What will be achieved is an in depth understand of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. The journey is life changing!
Photo of Elizabeth A Hollon, Marriage & Family Therapist, LMFT
Hosted by Elizabeth A Hollon
Marriage & Family Therapist, LMFT
Group meets in Ventura, CA 93003
Both a women's and men's groups are facilitated separately adhering to Linehan's DBT model. The environment is safe and confidential and the focus is on recovery from life transition, grief, anxiety, addiction, eating disorders, emotion dysregulation, anger, depression, PTSD, and borderline PD. The groups are two hours long and are offered weekly. The atmosphere is warm, inviting, non-judgemental with a focus on validation, understanding, and healing, What will be achieved is an in depth understand of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. The journey is life changing!
(805) 918-5927 View (805) 918-5927

More Groups Nearby

Call us and learn how you sign up for in person weekly group DBT therapy sessions.
Photo of Jennifer Ann Miles - Dialectica Family Therapy/Jennifer Miles, LMFT, Marriage & Family Therapist, MA, Lmft FT
Hosted by Dialectica Family Therapy/Jennifer Miles, LMFT
Marriage & Family Therapist, MA, Lmft FT
Group meets in Camarillo, CA 93012
Dbt, heart centered, relatable, trauma informed
Call us and learn how you sign up for in person weekly group DBT therapy sessions.
(805) 322-3264 View (805) 322-3264
Heal Your Trauma, Heal Your Marriage: 7 Steps to Root, Rebound & Rise. We create a road map for conquering the rippling impact of complex trauma on the individual and the marriage. We start at the root from where they are at, rebound back and rise from the anguish of the past and transform like a diamond in the rough. This teamwork approach brings to the surface rituals and symbolic steps to achieving the life of joyous desires. Awaken your truth ; Rejuvenate and break the shame; Real-I-zation; Renew your heart; Revive your voice; Restore your power ; Resurrect your life.
Photo of Cheri L McDonald, Marriage & Family Therapist, PhD, LMFT, PAPT
Hosted by Cheri L McDonald
Marriage & Family Therapist, PhD, LMFT, PAPT
Group meets in Westlake Village, CA 91362
Our passion lies in helping you overcome complex PTSD and turn your dreams into reality.
Heal Your Trauma, Heal Your Marriage: 7 Steps to Root, Rebound & Rise. We create a road map for conquering the rippling impact of complex trauma on the individual and the marriage. We start at the root from where they are at, rebound back and rise from the anguish of the past and transform like a diamond in the rough. This teamwork approach brings to the surface rituals and symbolic steps to achieving the life of joyous desires. Awaken your truth ; Rejuvenate and break the shame; Real-I-zation; Renew your heart; Revive your voice; Restore your power ; Resurrect your life.
(818) 305-6249 View (818) 305-6249
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, anger, grief, flashbacks and skewed family dynamics. Each 12 week group is closed, but new groups are forming so if interested, please call for more informtion.
Photo of Julie A Cast, Marriage & Family Therapist, LMFC, ATR
Hosted by Julie A Cast
Marriage & Family Therapist, LMFC, ATR
Group meets in Camarillo, CA 93010
This 12 week group addresses the experience and resulting issues of childhood molest and will in a gentle and supportive way help facilitate closure and healing. Talk therapy and creative, expressive interventions are used to explore many issues including fear, anger, grief, flashbacks and skewed family dynamics. Each 12 week group is closed, but new groups are forming so if interested, please call for more informtion.
(805) 214-8932 View (805) 214-8932
An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing alternatives to stress related eating/drinking/addictive behaviors Offering and receiving useful feedback Dealing with conflict directly and with greater confidence.
Photo of Sean S Baker - The New Beginnings Center - Sean Baker, Marriage & Family Therapist, LMFT, SEP
Hosted by The New Beginnings Center - Sean Baker
Marriage & Family Therapist, LMFT, SEP
Group meets in Camarillo, CA 93010
An integrated approach to Trauma Recovery and Healthier Living Interpersonal Process Group Therapy for Men and Women to gain skills in Practicing specific skills for relaxation and body awareness Identifying trauma triggers and stopping progression of stress related pain Developing alternatives to stress related eating/drinking/addictive behaviors Offering and receiving useful feedback Dealing with conflict directly and with greater confidence.
(805) 467-7253 View (805) 467-7253
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as separate groups
Photo of Julie A Cast, Marriage & Family Therapist, LMFC, ATR
Hosted by Julie A Cast
Marriage & Family Therapist, LMFC, ATR
Group meets in Camarillo, CA 93010
This group combines Expressive and Cognitive interventions to help clients develop healthy, positive coping skills and process fears and negative feelings about previous trauma or abusive situations. This group is appropriate for adolescents or adults, however, they are offered as separate groups
(805) 214-8932 View (805) 214-8932
Self Compassion Therapy has been found to be effective in healing from complex trauma, mood disorders and anxiety.
Photo of Cindy Levy - Online Therapy Available, Marriage & Family Therapist, LMFT
Hosted by Cindy Levy - Online Therapy Available
Marriage & Family Therapist, LMFT
Group meets in Newbury Park, CA 91320
Self Compassion Therapy has been found to be effective in healing from complex trauma, mood disorders and anxiety.
(747) 229-0874 View (747) 229-0874
Photo of Jennifer Ann Miles - Dialectica Family Therapy/Jennifer Miles, LMFT, Marriage & Family Therapist, MA, Lmft FT
Hosted by Dialectica Family Therapy/Jennifer Miles, LMFT
Marriage & Family Therapist, MA, Lmft FT
Group meets in Camarillo, CA 93010
(805) 322-3264 View (805) 322-3264
Photo of Virginia Perry, Pre-Licensed Professional, MA, ATR-P, APCC
Hosted by Virginia Perry
Pre-Licensed Professional, MA, ATR-P, APCC
Group meets in Santa Barbara, CA 93105
(805) 819-5915 View (805) 819-5915
Photo of Virginia Perry, Pre-Licensed Professional, MA, ATR-P, APCC
Hosted by Virginia Perry
Pre-Licensed Professional, MA, ATR-P, APCC
Group meets in Santa Barbara, CA 93105
(805) 819-5915 View (805) 819-5915
This is a group for men who are dealing with the challenges of having a wife/significant other, child or family member that has significant mental health issues. In our busy lives we often do not practice enough self care, have enough education and a place to discuss what is likely the most stress inducing issue of our lives; living with or in relationship to a family member with mental health issues. This group provides meaningful conversations, tools and resources to build new ability to stay well in this challenging life situation.
Photo of Paul-Bowie Hahn, Marriage & Family Therapist, LMFT
Hosted by Paul-Bowie Hahn
Marriage & Family Therapist, LMFT
Group meets in Westlake Village, CA 91362
This is a group for men who are dealing with the challenges of having a wife/significant other, child or family member that has significant mental health issues. In our busy lives we often do not practice enough self care, have enough education and a place to discuss what is likely the most stress inducing issue of our lives; living with or in relationship to a family member with mental health issues. This group provides meaningful conversations, tools and resources to build new ability to stay well in this challenging life situation.
(805) 617-3602 View (805) 617-3602
An ongoing weekly group, I welcome men and women to join in what unfolds. You get to use the support and input to release shame and try new ways of interacting. Authenticity allows relating in a safe environment where others won't criticize, or give simple solutions. We listen well so93012 each person gets to be heard. I model how to help so that each member can reach out to the others. Come see what it is like for a couple of sessions and then decide.
Photo of Anne Stirling Hastings, Psychologist, PhD
Hosted by Anne Stirling Hastings
Psychologist, PhD
Group meets in Camarillo, CA 93012
An ongoing weekly group, I welcome men and women to join in what unfolds. You get to use the support and input to release shame and try new ways of interacting. Authenticity allows relating in a safe environment where others won't criticize, or give simple solutions. We listen well so93012 each person gets to be heard. I model how to help so that each member can reach out to the others. Come see what it is like for a couple of sessions and then decide.
(805) 246-7770 View (805) 246-7770

See more therapy options for Ventura

Trauma and PTSD Support Groups

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.