Ordered to attend anger management classes? Our program meets courted mandated requirements and our facilitators are certified specialists from the National Anger Management Association. Call to schedule an intake appointment today. At the intake you must bring the following: Court Minutes, Photo ID, & Intake Fee. See website www.lakesidefamilycounseling.org in order to fill out an application.

Hosted by Lakeside Family Counseling & Heidi's House of Hope
Marriage & Family Therapist, LMFT
Group meets in Ventura, CA 93003
Ordered to attend anger management classes? Our program meets courted mandated requirements and our facilitators are certified specialists from the National Anger Management Association. Call to schedule an intake appointment today. At the intake you must bring the following: Court Minutes, Photo ID, & Intake Fee. See website www.lakesidefamilycounseling.org in order to fill out an application.
The DBT group focuses on learning the main tenets of dialectical behavioral therapy in a group setting. Focus will be on distress tolerance, mindfulness, and interpersonal connectedness. This is a safe and warm place to learn these skills. Perfect for people who have difficulty with emotion regulation, abandonment and attachment issues, anger management, and impulse control. Group totally confidential.

The DBT group focuses on learning the main tenets of dialectical behavioral therapy in a group setting. Focus will be on distress tolerance, mindfulness, and interpersonal connectedness. This is a safe and warm place to learn these skills. Perfect for people who have difficulty with emotion regulation, abandonment and attachment issues, anger management, and impulse control. Group totally confidential.
This is a 10 week class including topics such as communication with the other parent, assertiveness, positive parenting, managing emotions and much more. The class goal is to help you with the challenges of collaborating with the other parent while reducing conflict. This is an interactive class with a curriculum aimed at helping you raise your children by minimizing the impact of co-parenting The facilitator brings in experience from substance use treatment, anger management and domestic violence. A recent graduate said "I am so grateful I found this class, from the first moment, I got help!"

Hosted by Aspira Counseling
Drug & Alcohol Counselor, CAS, M-RAS, SUDCC
Group meets in Ventura, CA 93003
a curriculum for psychoeducation on anger management, coparenting and parenting classes, all interactive facilitator led, meaning you would have live interaction either in person or on zoom.
This is a 10 week class including topics such as communication with the other parent, assertiveness, positive parenting, managing emotions and much more. The class goal is to help you with the challenges of collaborating with the other parent while reducing conflict. This is an interactive class with a curriculum aimed at helping you raise your children by minimizing the impact of co-parenting The facilitator brings in experience from substance use treatment, anger management and domestic violence. A recent graduate said "I am so grateful I found this class, from the first moment, I got help!"
Este grupo se ofrece en Zoom en directo, es un grupo interactivo y presentado en persona por un profesional con mucha experiencia. Voluntarios y aquellos obligados por la corte son bienvenidos. Pueden hacer 10, 12, 15 semanas o mas si quiere. Las clases son para aquellos que tienen un caso en la corte de familia o corte criminal pero tambien para quienes buscan hacer cambios personales o por situacion laboral. Usamos material que ha mostrado ser de gran ayuda a los clientes en comprender su situacion y cambiar comportamientos.

Hosted by Aspira Counseling
Drug & Alcohol Counselor, CAS, M-RAS, SUDCC
Group meets in Ventura, CA 93003
a curriculum for psychoeducation on anger management, coparenting and parenting classes, all interactive facilitator led, meaning you would have live interaction either in person or on zoom.
Este grupo se ofrece en Zoom en directo, es un grupo interactivo y presentado en persona por un profesional con mucha experiencia. Voluntarios y aquellos obligados por la corte son bienvenidos. Pueden hacer 10, 12, 15 semanas o mas si quiere. Las clases son para aquellos que tienen un caso en la corte de familia o corte criminal pero tambien para quienes buscan hacer cambios personales o por situacion laboral. Usamos material que ha mostrado ser de gran ayuda a los clientes en comprender su situacion y cambiar comportamientos.
More Groups Nearby
Learn and practice skills to address anxiety with the combination of therapeutic yoga and psychotherapy. We'll explore themes such as the adaptive role of stress, Cognitive Behavioral Therapy (CBT techniques)/self talk, using the 5 senses of calming, body scan/mindfulness/relaxation techniques, window of tolerance, ways to express and release anxiety, learning to listen to and trust your body. Visit www.breatheojai.com for more information and booking.

Learn and practice skills to address anxiety with the combination of therapeutic yoga and psychotherapy. We'll explore themes such as the adaptive role of stress, Cognitive Behavioral Therapy (CBT techniques)/self talk, using the 5 senses of calming, body scan/mindfulness/relaxation techniques, window of tolerance, ways to express and release anxiety, learning to listen to and trust your body. Visit www.breatheojai.com for more information and booking.
We offer a 12 week Anger Management Class that meets criteria for court mandated clients. $10 per class

Hosted by New Beginnings Counseling Center
Treatment Center, LMFT
Group meets in Santa Barbara, CA 93103
We are a passionate team of Therapist interns and Supervisors that have the experience and knowledge to address a variety of issues including: Anxiety, Depression, Trauma Recovery, Grief counseling, Divorce, Anger Management, codependency, Coping skills, and Dual Diagnosis.
We offer a 12 week Anger Management Class that meets criteria for court mandated clients. $10 per class
This group supports men from all walks of life in becoming more emotionally intelligent, resilient, and present. The group is designed to strike a balance between "head" (intellectual learning) and "heart" (experiential processing). Topics covered in the group include emotions, relationships, self-esteem, trauma, anxiety, depression, shame, and addiction.

This group supports men from all walks of life in becoming more emotionally intelligent, resilient, and present. The group is designed to strike a balance between "head" (intellectual learning) and "heart" (experiential processing). Topics covered in the group include emotions, relationships, self-esteem, trauma, anxiety, depression, shame, and addiction.
This anger management group is designed for adults who struggle with irritability, outbursts, or difficulty expressing anger constructively. In a supportive setting, participants will explore the roots of their anger, identify triggers, and develop effective coping strategies. The group incorporates psychoeducation, skills training, and guided discussion to promote emotional regulation, healthier communication, and improved relationships. Topics include the physiology of anger, early warning signs, assertiveness, and conflict resolution. No prior therapy experience is necessary. A brief screening call is required to ensure appropriate fit.

Hosted by Eric Grossman
Marriage & Family Therapist Associate, AMFT
Group meets in Thousand Oaks, CA 91362
This anger management group is designed for adults who struggle with irritability, outbursts, or difficulty expressing anger constructively. In a supportive setting, participants will explore the roots of their anger, identify triggers, and develop effective coping strategies. The group incorporates psychoeducation, skills training, and guided discussion to promote emotional regulation, healthier communication, and improved relationships. Topics include the physiology of anger, early warning signs, assertiveness, and conflict resolution. No prior therapy experience is necessary. A brief screening call is required to ensure appropriate fit.
This is a group focus on anger management via zoom

Certified in anger management
This is a group focus on anger management via zoom
Sessions and groups provided to build coping skills and self insight for self with others

Certified in anger management
Sessions and groups provided to build coping skills and self insight for self with others


Online Groups
This is an open ongoing group run by a child specialist to support children with practicing healthy social skills and boundaries. Topics related to peer conflict, social anxiety, sharing, and emotional expression with friends will be explored. Group will be "IN PERSON" at our main clinic in Huntington Beach, 92647.

Hosted by Diana Nguyen Borsack
Marriage & Family Therapist, MA, LMFT
Group meets in Los Alamitos, CA 90720
This is an open ongoing group run by a child specialist to support children with practicing healthy social skills and boundaries. Topics related to peer conflict, social anxiety, sharing, and emotional expression with friends will be explored. Group will be "IN PERSON" at our main clinic in Huntington Beach, 92647.
This group focuses on both learning and applying the four modules of DBT skills - Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Mindfulness. Group members bring real-life dilemmas and difficult situations to group and both discuss how to use DBT skills to manage these issues more effectively. *This group is currently offered virtually*

Hosted by Keaujahne (Kay) Polk
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Los Angeles, CA 90089
This group focuses on both learning and applying the four modules of DBT skills - Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Mindfulness. Group members bring real-life dilemmas and difficult situations to group and both discuss how to use DBT skills to manage these issues more effectively. *This group is currently offered virtually*
Group meets weekly for at least 20 weeks. Time and day will be determined. Court ordered anger management sessions available. Anger is a normal human emotion. How we respond to our anger is what matters most. It may feel right at the moment to lash out and express our anger aggressively; however, we can learn ways to express and redirect our anger in more respectful and assertive ways. We all deserve to restore our peace while also being true to our emotions.

I work with clients who may be struggling with anger, depression, anxiety, relational issues, and family conflicts.
Group meets weekly for at least 20 weeks. Time and day will be determined. Court ordered anger management sessions available. Anger is a normal human emotion. How we respond to our anger is what matters most. It may feel right at the moment to lash out and express our anger aggressively; however, we can learn ways to express and redirect our anger in more respectful and assertive ways. We all deserve to restore our peace while also being true to our emotions.
OPEN GROUP: Court Approved Domestic Violence Group!! I'm a certified Domestic Counselor you will receive a certificate and letter upon completion to give to your judge upon completion of 12 sessions.

Hosted by Wings of The Future, NFP
Clinical Social Work/Therapist, LCSW
Group meets in Pasadena, CA 91105
OPEN GROUP: Court Approved Domestic Violence Group!! I'm a certified Domestic Counselor you will receive a certificate and letter upon completion to give to your judge upon completion of 12 sessions.
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.

Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress tolerance, and communication skills. Group sessions focus on sharing experiences, validating each other, and learning DBT techniques. The group setting encourages connection, empowerment, and consistent practice of therapeutic tools. The eight-session program covers various DBT skills, ultimately aiming to promote healing and reclaiming a sense of self-control.
Have your current or past relationship faced challenges such as communication issues, conflicts, intimacy concerns, and relationship breakdowns? Are you also experiencing relationship trauma such as anxiety, depression, fear, trust issues, and emotional numbness? This group is designed to help you explore the delicate threads of connection – from communication nuances to financial understanding, trust-building, and the profound realms of intimacy. Whether you're navigating the dating scene, in a committed relationship, or fostering a long-term partnership, let's walk this path of growth, love, and deeper connection, hand in hand.

Hosted by Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Group meets in Long Beach, CA 90814
Have your current or past relationship faced challenges such as communication issues, conflicts, intimacy concerns, and relationship breakdowns? Are you also experiencing relationship trauma such as anxiety, depression, fear, trust issues, and emotional numbness? This group is designed to help you explore the delicate threads of connection – from communication nuances to financial understanding, trust-building, and the profound realms of intimacy. Whether you're navigating the dating scene, in a committed relationship, or fostering a long-term partnership, let's walk this path of growth, love, and deeper connection, hand in hand.
Anger Management Group Facilitator for mandated and volunteer participants in Santa Clarita. Improving your anger management skills begins with the following: 1. Commitment to making the change 2. Being Open 3. Being Proactive. Individual Online Intake and $70 credit card payment is required prior to first group meeting. Group is part of Anger Management 818 Court Approved Program: Visit website to enroll: http://www.angermanagement818.com/

Anger Management Group Facilitator for mandated and volunteer participants in Santa Clarita. Improving your anger management skills begins with the following: 1. Commitment to making the change 2. Being Open 3. Being Proactive. Individual Online Intake and $70 credit card payment is required prior to first group meeting. Group is part of Anger Management 818 Court Approved Program: Visit website to enroll: http://www.angermanagement818.com/
Anger Management 818 offers over 14 groups a week. Mondays at 6 pm is our in-person at the Sherman Oaks location, facilitated by Shamika Anglin. Check out the additional groups at angermanagement818.com. You must schedule and complete an intake prior to coming to group by calling us at (818) 990-0999. This program fulfills the requirements for court-ordered and probation-ordered anger management. An anger management workbook is used for each group session.

Hosted by Anger Management 818
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Group meets in Sherman Oaks, CA 91403
Anger Management 818 offers over 14 groups a week. Mondays at 6 pm is our in-person at the Sherman Oaks location, facilitated by Shamika Anglin. Check out the additional groups at angermanagement818.com. You must schedule and complete an intake prior to coming to group by calling us at (818) 990-0999. This program fulfills the requirements for court-ordered and probation-ordered anger management. An anger management workbook is used for each group session.
See more therapy options for Ventura
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.


